I-15 yeeMaski zoBuso eziBalaseleyo kulusu oluChaphazelwe ngamabala

Umxholo

• Iindlela zokupheka ezi-5 zokulwa namabala
• 1. Hlanganisa kunye i-1/2 ithisipuni ye-turmeric + 1 icephe yobusi
• 2. Hlanganisa i-1 ukuya kwe-2 yehla i-oyile yomthi weti kwimask yakho yodongwe
• 3. Igqwirha hazel emanzini e-rose kunye nemask yakho yodongwe
• 4. Uluhlu lwealoe vera kunye neturmeric okanye iti eluhlaza
• 5. Ikhohlo elingaphezulu kwe-oatmeal, akukho shukela
• 10 iimaski zobuso ezilungileyo zokuthenga
• 1. Imfihlo yeAztec
• 2. UPeter Thomas Roth Unyango Isalfure Mask Amachiza oNyango lweMaski
• 3. IDermalogica Medibac Sebum Ukucoca iMasque
• 4. Amalahle aSebenzayo kunye neFrench Clay Powder yeeMaski ze-DIY kunye noNyango lweSikhumba
• 5. I-Paula's Choice Radiance Renewal Night Mask eneArbutin kunye neNiacinamide
• 6. UDe La Cruz 10% Isalfure yamafutha e-Acne
• 7.I-Ebanel yaseKorea yobuso bobuso bePhepha leMask
• 8. I-GLAMGLOW SUPERMUD® isebenze iMask yokuNyanga amalahle
• 9. Imvelaphi ngaphandle kwengxaki 10 Imizuzu emi-10 yeMaski
• 10. Ukungoneliseki Super Pore Clay Mask
• Ungasigcina njani isikhumba sakho somelele

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ukuqhawuka kwenzeka. Kwaye xa besenza, kunzima ukwazi ukuba wenzeni. Ngaba iyeza lendalo yindlela yokuhamba okanye ngaba imveliso ethengwe evenkileni iya kwenza iqhinga? Ewe ixhomekeke kuhlobo lwamabala amabala kunye nohlobo lolusu lwakho.

Nazi izinto onokukhetha kuzo-ukusuka kwimixube ye-DIY ukuya kunyango lwexabiso leziyobisi ukunceda ukuzola ukudumba, ukulwa neebhaktheriya, kunye ne-unclog pores.

Iindlela zokupheka ezi-5 zokulwa namabala

Zininzi izinto ezinegalelo ekudlaleni xa kufikwa kumabala. Isizathu esisisiseko yi-oyile kunye ne-pores ezixineneyo, kodwa izizathu zemveliso yeoyile egqithisileyo kunye ne-bacteria ebangelwa kukudumba kunokubakho naphi na ukusuka kwiihomoni ukuya kusulelo oluncinci.

Ngelixa i-acne enzima ihlala ifuna ubunzima obukhulu, ukuphakamisa amayeza ngokwemiqathango yonyango, unokuphucula ukuqhawuka okungathathi ntweni ngokusetyenziswa kwesihloko.

Nazi iindlela zokupheka ezintlanu zezinto zendalo kunye nendlela ezisebenza ngayo:

1. Hlanganisa kunye i-1/2 ithisipuni ye-turmeric + 1 icephe yobusi

Shiya ku: 10-15 imiz

Kutheni isebenza: "I-Turmeric yindalo echasayo kwaye inokunceda ukunciphisa ukudumba eluswini," utshilo uDeanne Mraz Robinson, MD, i-FAAD, unjingalwazi ongumncedisi weklinikhi yesikhumba kwisibhedlele iYale New Haven, kunye nomdibanisi weBioDerm eyiPure.

Umgubo okanye isityalo, i-turmeric inokujikwa ibe kukuncamathisela ukusetyenziswa kwezihloko. Ukuyixuba nobusi, imveliso ene-antioxidant etyebileyo ekwanayo ne-antibacterial kunye ne-antimicrobial, inokunceda ukuthambisa ulusu oluvuthayo kunye nokuthintela ukuphuma kwexesha elizayo.

2. Hlanganisa i-1 ukuya kwe-2 yehla i-oyile yomthi weti kwimask yakho yodongwe

Shiya ku: 10-15 imiz (engekho ngaphezulu kwama-30)

Kutheni isebenza: "Ioyile yomthi weti yeyona nto izameyo kwaye iyinyani ye-antibacterial kunye ne-anti-inflammatory," utshilo uRobinson. Ngelixa uphando lufumanisile ukuba luyimpi yendalo esebenzayo, inokuba namandla kwiidosi eziphezulu kwaye xa isetyenziswa ngokuthe ngqo kulusu. Lumka kuba uxinzelelo oluphezulu lunokucaphukisa ulusu. ”

Ngenxa yezinto ezinokubangela ukuphazamiseka kwehomoni, cola i-1 ukuya kwi-2 yehla ngobusi okanye kwimaski yakho yodongwe ye-calcium bentonite, edala umqobo phakathi kolusu kunye nezinto ezinokubangela ukuphazamiseka.

Olunye ukhetho? Hlanganisa amathontsi ambalwa weoyile yomthi weti kunye namaconsi ali-12 eoyile ephetheyo, njengomnquma, ijojoba, okanye ialmond eswiti. Massage it like moisturizer (ukuthintela amehlo) kulusu olucociweyo. Shiya imizuzu emi-5 ukuya kwezi-8. Sebenzisa itawuli efudumeleyo ukuze uhlikihle kwaye uqhubeke nayo yonke inkqubo yokunyamekela ulusu (tsiba itoner, ukuba wenza oku).

Gcina ukhumbula xa uqalisa uhambo lweoyile yomthi weti ophanda ngokusebenza kwayo ubukhulu becala lixesha elide, ukusetyenziswa okungaguquguqukiyo kuya kuba nempumelelo ngakumbi kunonyango lwasebusuku obunye.

3. Igqwirha hazel emanzini e-rose kunye nemask yakho yodongwe

Shiya ku: 10-15 imiz (engekho ngaphezulu kwama-30)

Kutheni isebenza: Isicatshulwa sezityalo esihlala sisetyenziswa njenge-astringent, i-hazel yegqwirha inokunceda ukususa ioyile egqithisileyo kulusu. Ikwayindalo antibacterial, kwaye iipropathi zayo ezichasayo zenza ukuba kube yinto elungileyo ukuzama ukuba nomsindo, amaqhuma abomvu.

Kwimaski yokuthambisa ulusu epakisha amandla okulwa namabala, zama ukudibanisa amathontsi ambalwa e-hazel yegqwirha kunye ne-rose okanye amanzi amhlophe eti. Sebenzisa la manzi ukucoca imask yakho yodongwe. "Kuphephe ukulungiselela ngotywala kwisiseko njengoko kunokuhluba ulusu kwaye kuyacaphukisa," ucebisa uRobinson.

4. Uluhlu lwealoe vera kunye neturmeric okanye iti eluhlaza

Shiya ku: 15-20 imiz

Kutheni isebenza: "I-aloe sisixhobo sokuthomalalisa indalo," utshilo uRobinson. "Kungaluncedo ukuba amaqhakuva avuye kakhulu kwaye ayacaphukisa ukunceda ukuthomalalisa ulusu."

Esi sityalo sinaso, esenza ukuba sibe lelona lichasene namabala, ngakumbi abantu abanolusu olunamafutha.

Hlanganisa kunye nezinye izithako ezinamandla ezifana ne-powmered turmeric okanye itiye eluhlaza ukunceda ekulawuleni ioli kunye nolusu olubukhali.

Ibhonasi: I-Aloe inokusebenza ngaphakathi nangaphandle: Olunye uphononongo lufumanise ukuba ukusela i-aloe vera juice kunganceda ekuphuculeni amabala amdaka.

5. Ikhohlo elingaphezulu kwe-oatmeal, akukho shukela

Shiya ku: 20-30 imiz

Kutheni isebenza: I-Oats iqulethe iipropathi zokulwa ne-antioxidant kunye ne-anti-inflammatory, kunye ne-oat bran ngokukodwa ngumthombo olungileyo we-B iivithamini ezinzima, ivithamin E, iproteni, amanqatha kunye neeminerali.

Bilisa i-oats ngamanzi, njengoko uhlala ukhetha ukutya kwasekuseni okunempilo, kwaye uvumele umxube upholile ngokupheleleyo ngaphambi kokufaka ulusu kwiseshoni yokuthambisa.

Ngokuqinisekileyo ngekhe uhambe gwenxa xa usebenzisa i-oatmeal kwimiba yolusu, kodwa yongeza amathontsi ambalwa eoyile yomthi weti okanye iturmeric kwiziphumo ezihlanganisiweyo.

Qinisekisa ukuba ulusu lwakho lucocwe kakuhle kwaye iipore zakho zilungile. Ukuze uhlaziye ulusu lwakho, yenza umphunga ngetawuli eshushu ukunceda ukukhulula iiseli zolusu olufileyo kunye nenkunkuma. Kodwa ukuba unayo i-rosacea, i-psoriasis, okanye i-acne enamandla, cela i-dermatologist. Ukuba awunayo enye yokubuza, tsiba umphunga ukuthintela impendulo enokubakho.

10 iimaski zobuso ezilungileyo zokuthenga

Ngamanye amaxesha umxube we-DIY awunqumli. Iimveliso ezinamandla amakhulu, ukulungiswa kwe-counter-counter kunokuhambisa i-oomph yokulwa ne-acne eyongezelelweyo:

1. Imfihlo yeAztec

Udongwe oluchanekileyo lwe-calcium bentonite, le mveliso sisiseko seemaski zobuso ezininzi ze-DIY. Into esiyithandayo kukuba ungadibanisa kwaye udibanise izinto zakho (ioyile yomthi weti, amanzi e-rose, iviniga yeapile). ibonakalise udongwe lwe-bentonite njengesixhobo esisebenza ngokufanelekileyo sokukhusela ukungasebenzi komzimba kunye nomkhuseli wolusu.

Ixabiso: $10.95

Ilungele: ulusu olunamafutha kodwa olunovakalelo olukhokelela kumabala angapheliyo

Ukuthenga phi: IAmazon

2. UPeter Thomas Roth Unyango Isalfure Mask Amachiza oNyango lweMaski

Imveliso iqulethe i-10 yeepesenti yesalfure, iarhente yendalo elwa neentsholongwane. "Isalfure yinto enkulu yokulwa nokudumba," utshilo uRobinson. "Ingaluncedo kakhulu kumathambo omzimba."

Ixabiso: $47

Ilungele: ulusu olunamafutha nolungenasiphako

Ukuthenga phi: ISephora

Ibhonasi: sulphate- kunye phthalate-free

3. IDermalogica Medibac Sebum Ukucoca iMasque

Olu nyango luqulathe zombini i-salicylic acid, i-acne fighter, kunye ne-zinc, i-minerali echasayo enokunceda ekunciphiseni ubomvu kunye nokucaphuka. Udongwe lusebenza ukukhupha ioyile ngelixa ezinye izithako zikhuthaza ulusu lwakho ukuba lukhuphe ngaphandle kokucaphuka.

Ixabiso: $38.83

Ilungele: induna engapheliyo kunye nesikhumba esidumbileyo

Ukuthenga phi: IAmazon

Ibhonasi: ivumba elimnandi- kunye nombala-free

4. Amalahle aSebenzayo kunye neFrench Clay Powder yeeMaski ze-DIY kunye noNyango lweSikhumba

Udongwe oluhlaza kunye namalahle kule mveliso anokunceda ekupheliseni ioyile egqithileyo, ngelixa i-zinc ilwa nobomvu kunye nokudumba. I-vitamin C eyongezelelweyo kunye ne-spirulina ziya kunceda ukuhambisa i-antioxidants kunye nokunciphisa isikhumba sakho ekukhanyeni okuhle. Njengemveliso eyomileyo, le maski inokudityaniswa neyogathi, ikhala, okanye amanzi anyukayo kwizibonelelo ezongezelelweyo.

Ixabiso: $14.99

Ilungele: ezibuthathaka, ezinamafutha, kulusu olungenamanzi oluthanda ukuba mhlophe

Ukuthenga phi: IAmazon

Ibhonasi: I-paraben- kunye nenkohlakalo-yasimahla, i-vegan, kunye ne-hypoallergenic

5. I-Paula's Choice Radiance Renewal Night Mask eneArbutin kunye neNiacinamide

Le maski yobusuku iqulethe i-niacinamide, efunyenwe iyeyonyango olusebenzayo lokunciphisa amabala. "I-Niacinamide yivithamini ye-B enokuthintela ukudumba kwaye inokunceda ukunciphisa ububomvu okanye i-erythema yolusu," utshilo uRobinson. "Oku kunokuba luncedo ngakumbi kwizigulana ezifumana i-erythema yasemva kokuvuvukala okanye ububomvu bolusu njengoko amabala acocekileyo."

Ixabiso: $36.00

Ilungele: owomileyo, otyhafileyo, owomileyo, kunye nolusu olubuthathaka

Ukuthenga phi: IAmazon

Ibhonasi: Ayinamakha

6. UDe La Cruz 10% Isalfure yamafutha e-Acne

Isalfure kwakhona yimbumbulu yomlingo apha, kwaye oku ngqo, akukho-frills yonyango inika amandla amakhulu.

Ixabiso: $6.29

Ilungele i: ulusu olunamafutha nokunyanga kwamabala

Ukuthenga phi: IAmazon

Ibhonasi: simahla kwizilondolozi, iziqholo, kunye nombala

7.I-Ebanel yaseKorea yobuso bobuso bePhepha leMask

Ulusu olomileyo okanye olucaphukisayo lunokuziva luvuselelwe ngale maski yetyhefu edibanisa intaba-mlilo kunye ne-bentonite, kunye nezithako ezinjengevithamini C kunye neepeptidi zokucoca ulusu kunye ne-antioxidants. I-Hyaluronic acid, i-collagen, kunye nezicatshulwa zeziqhamo ziya kunceda ukuthambisa ulusu lwakho ekuchukumeni.

Ixabiso: $13.25

Ilungele: i-dehydrated, buthuntu, kunye ne-acne

Ukuthenga phi: IAmazon

Ibhonasi: ikhohlakele ngaphandle kweparabens, i-sulphate, i-oyile yezimbiwa kunye notywala

8. I-GLAMGLOW SUPERMUD® isebenze iMask yokuNyanga amalahle

Le maski yeklasikhi yeeklasikhi ibandakanya uluhlu lweeasidi ezinceda ukukhuthaza ukubuyiswa kweseli kunye nokucoca iipoyinti ezixineneyo. Izinto ezisebenzayo zibandakanya i-kaolin (udongwe olumhlophe oluthambileyo), i-mandelic acid (i-exfoliator ethambileyo), kunye ne-eucalyptus, enokunceda ukukhuthaza ukuphilisa kunye nokunciphisa ukudumba.

Ixabiso: $59.00

Ilungele: i-dehydrated, buthuntu, kunye ne-acne

Ukuthenga phi: ISephora

Ibhonasi: free ofparabens, sulphate, kunye phthalates

9. Imvelaphi ngaphandle kwengxaki 10 Imizuzu emi-10 yeMaski

Ukuba ioyile egqithileyo yingcambu yokuphuma kwakho, le mveliso inokunceda ukulungisa umba ngezithako ezisebenzayo njenge-zinc nesalfure.

Ixabiso: $26.00

Ilungele: indibaniselwano kunye nolusu olunamafutha

Ukuthenga phi: ISephora

Ibhonasi: ucoceko oluqinisekisiweyo ngaphandle kweesulphate, parabens, formaldehydes, ioyile yezimbiwa, kunye nokunye

10. Ukungoneliseki Super Pore Clay Mask

Ubuso obunamafutha bunokuxhamla kule maski yodongwe, enokuthi isetyenziswe njengonyango lwendawo. Izinto ezisebenzayo zibandakanya uthuthu lwe-volcanic, i-kaolin, udongwe lwe-bentonite, kunye ne-acid ye-lactic, eyi-exfoliant yendalo esebenzayo.

Ixabiso: $14.88

Ilungele: indibaniselwano kunye nolusu olunamafutha nge pores ezivaliweyo

Ukuthenga phi: IAmazon

Ibhonasi: ucoceko oluqinisekisiweyo ngaphandle kweesulphate, parabens, formaldehydes, ioyile yezimbiwa, kunye nokunye

Ungasigcina njani isikhumba sakho somelele

Nje ukuba ugqibile ukwenza imaski, kubalulekile ukuba uhlengahlengise imeko yakho ukuze ulusu lwakho luphumle kwaye luphile. Qiniseka ukuba uyayibaleka nayiphi na into ekucaphukisayo okanye imiqobo enokonakalisa impumelelo yakho.

Umzekelo:

• Ukuba ukhethe unyango olunzima lwe-asidi, thintela ukubeka naluphi na uhlobo lwe-asidi kulusu lwakho ngaloo mini.
• Gwema ukuhlamba ngokugqithiseleyo isikhumba sakho ngaphambi okanye emva kokunyanga.
• Gwema ukusebenzisa izinto ezisebenzayo zokulwa namabala kuwo onke amanyathelo akho esiqhelo.
• Soloko usebenzisa amafutha okuthambisa - kwaye uhlala, njalo sebenzisa i-sunscreen ngaphambi kokuba uphumele ngaphandle.

Ngelixa ukugquma kungayindlela enkulu yokulwa nokuqhekeka, kuya kufuneka wenze imaski kube kanye okanye kabini ngeveki. Awufuni ukumisa ngokupheleleyo isikhumba sakho okanye ususe amandla ayo emvelo okulwa namabala kunye namabala.

Uninzi lweemaski ezikhankanywe apha ngasentla zilungile ukuya kunyango okanye amanyathelo olondolozo lweveki, kodwa qiniseka ukuba unerejimeni yokulwa amabala eqinileyo endaweni yesiqhelo semihla ngemihla.

UMichelle Konstantinovsky yintatheli esekwe eSan Francisco, ingcali kwezentengiso, umbhali weziporho, kunye ne-UC Berkeley Graduate School of Journalism alumna. Ubhale kakhulu kwezempilo, ukubonwa komzimba, ukonwatyiswa, indlela yokuphila, uyilo, kunye netekhnoloji yeendawo ezinje ngeCosmopolitan, uMarie Claire, iHarper's Bazaar, iTeen Vogue, O: I-Oprah Magazine, kunye nokunye.