Izitulo ezityheli: zi-7 ezingunobangela ophambili kunye nokwenza

Umxholo

• 1. Ukutya okunamafutha amaninzi
• 2. Usulelo lwamathumbu
• 3. Ingxaki yesibindi okanye ye-gallbladder
• 4. Iingxaki kwi-pancreas
• 5. IGiardiasis
• 6. Isifo seCeliac
• 7. Ukusetyenziswa kwamayeza
• Uya nini kwagqirha
• Zenziwe ngantoni ilindle?

Ubukho bezitulo ezityheli lutshintsho oluqhelekileyo, kodwa lunokwenzeka ngenxa yeentlobo ezahlukeneyo zeengxaki, ukusuka kusulelo lwamathumbu ukuya kukutya okunamafutha aphezulu.

Kuba inezizathu ezininzi, emva kokuchonga ubukho bezitulo ezimthubi, kubaluleke kakhulu ukuba wazi ezinye izinto ezinje ngemilo nevumba, njengoko inokunceda ugqirha ukuba afikelele kwisifo ngokulula.

Apha ngezantsi zizizathu eziphambili zokubonakala kwezitulo ezimthubi:

1. Ukutya okunamafutha amaninzi

Ukutya amanqatha amaninzi, ngokutya okuthosiweyo, ukuqhubekekiswa okanye ukuqhubekekiswa kweemveliso, kwenza ukuba kube nzima ukwetyisa ukutya kwaye kukhawuleze ukuhanjiswa kwamathumbu, ngakumbi kubantu abaqhele ukutya ukutya okunezondlo. Kwiimeko ezinjalo, ukongeza kwilindle elijika libe tyheli, banokuba nokuhambelana okungaphezulu kolwelo ngenxa yesantya abadlula ngaso emathunjini.

Kwenziwe ntoni: ukunciphisa inani lamafutha kunye nokutya okucutshungulwayo ekudleni kuya kunceda ukulawula umbala wesitulo, ekufuneka uphuculwe emva kweentsuku ezi-2 okanye ezi-3. Nangona kunjalo, ukuba ingxaki iqhubeka ixesha elide, kufuneka kuphandwe nezinye izizathu.

2. Usulelo lwamathumbu

Esinye isizathu esiqhelekileyo sesitulo esimthubi sisifo samathumbu. Kodwa kwezi meko kuqhelekile ukuba ezinye iimpawu zivele, ezinjengeentlungu esiswini kunye norhudo. Jonga uluhlu olupheleleyo ngakumbi lweempawu zosulelo lwamathumbu.

Kwezi meko, kuqhelekile ukuba ilindle libonakale limthubi kuba ithumbu livutha sisifo kwaye ngenxa yoko alikwazi ukufunxa ngokufanelekileyo amanqatha asuka ekutyeni. Unobangela ophambili wale ngxaki ziibhaktheriya ze- E. coli, ezinokungeniswa kukutya okungcolileyo nokungapheki kakuhle.

Kwenziwe ntoni: usele amanzi amaninzi kwaye utye ukutya okucoleka lula okufana neziqhamo, irayisi emhlophe ephekiweyo, intlanzi kunye nenyama emhlophe, ukuthintela inyama ebomvu kunye nokutya okugqityiweyo kunye okuthosiweyo.

3. Ingxaki yesibindi okanye ye-gallbladder

Izifo ezinje nge-hepatitis, i-cirrhosis okanye i-gall bladder zibangela ukuba inyongo encinci ifike emathunjini, nto leyo inoxanduva lokunceda ukugaya amanqatha. Ukongeza ekutshintsheni umbala wesitulo, ezi zifo zihlala zibangela iimpawu zentlungu esiswini kunye nolusu olumthubi namehlo.

Jonga iimpawu ezili-11 ezingabonisa iingxaki zesibindi.

Kwenziwe ntoni: kubukho bezi mpawu, ugqirha jikelele okanye ugqirha wamazinyo kufuneka kufunwe ukuqinisekisa isifo kwaye aqalise unyango olufanelekileyo.

4. Iingxaki kwi-pancreas

Utshintsho kwipancreas lubangela ukugaywa okungafunekiyo, oko kubangela ilindle ukuba libe mhlophe okanye bube butyheli, ukongeza ekubangeleni ukuba zidadane kwaye zibonakale ngathi ziyagungqa. Ezona ngxaki ziphambili ezichaphazela eli lungu kukudumba komzimba, umhlaza, i-cystic fibrosis okanye isithintelo somjelo wepancreatic.

Ukongeza kwizitulo eziguqulweyo, iingxaki kwi-pancreas zinokubangela iintlungu zesisu, umchamo omnyama, ukugaya ukutya okungalunganga, isicaphucaphu kunye nokwehla kobunzima. Jonga ezinye iimpawu zeengxaki zepancreatic.

Kwenziwe ntoni: phambi kolu tshintsho, ngakumbi ukuba lukhatshwa ziintlungu zesisu, isicaphucaphu kunye nokutya okungafanelekanga, umntu kufuneka afune unyango ukuze aqinisekise isifo kwaye aqalise unyango olufanelekileyo.

5. IGiardiasis

IGiardiasis sisifo samathumbu esibangelwa sisidlakudla se-giardia esibangela iimpawu ezinjengamanzi kunye norhudo olunesiqhushumbisi, kunye nezitulo ezimthubi ezinuka kakubi, isicaphucaphu, intloko ebuhlungu, ukomisa namanzi emzimbeni kunye nokwehla kobunzima.

Kwenziwe ntoni: phambi kwezi mpawu, kuya kufuneka ubonane nogqirha okanye ugqirha wabantwana okanye ugqirha wamazinyo kwaye ube nokuvavanywa kwesitulo ukuqinisekisa ubukho besidleleli emathunjini kunye nokuqala unyango olufanelekileyo, oluqhele ukwenziwa ngamayeza okubulala iintsholongwane. Funda ngakumbi malunga nonyango lwe-giardiasis.

6. Isifo seCeliac

Isifo seCeliac kukunganyamezelani okukhulu kwi-gluten ebangela ukucaphuka kunye ne-malabsorption yamathumbu xa umntu esitya ukutya ngengqolowa, irye okanye irhasi, ekhokelela ekwandeni kwesantya selithumbu emathunjini kunye nokwanda kwamafutha esitulweni, ukwenza tyheli.

Ngokwesiqhelo, abantu abanesifo se-celiac babonisa ukuphucuka kweempawu xa bethatha ukutya okungenagluten ngaphandle kokutya.

Kwenziwe ntoni: Kubalulekile ukuba uqhagamshelane ne-gastroenterologist ukuqinisekisa isifo kunye nokuqala ukutya okungahambisani ne-gluten. Nazi ezinye zeempawu ezinokukunceda uchaze isifo se-celiac.

7. Ukusetyenziswa kwamayeza

Ukusetyenziswa kwamanye amachiza ukunciphisa umzimba ngokunciphisa ukufunxeka kwamafutha emathunjini, afana neXenical okanye iBiofit, kwaye ikwabangela utshintsho kumbala wesitulo kunye nokunyusa ukuhamba kwamathumbu.

Kwenziwe ntoni: ukuba uthatha naliphi na kula mayeza, kuya kufuneka ubonane nogqirha obayalele ukuba bafumane isikhokelo malunga nokusetyenziswa ngokuchanekileyo kunye neziphumo ezibi zamayeza okanye ukutshintshiselana ngamanye amayeza.

Uya nini kwagqirha

Kwiimeko ezininzi, ubukho bezitulo ezityheli kungenxa yokutya kakhulu amafutha kwisidlo kwaye, ke, ziyaphucuka ngaphantsi kweveki. Nangona kunjalo, ukuba kuthatha ngaphezulu kweveki ukuba unyamalale okanye ukuba ezinye iimpawu ezinxulumene nazo ezinjengomkhuhlane, iintlungu zesisu, ukwehla kobunzima, isisu esidumbileyo okanye igazi esitofini, umzekelo, kuyacetyiswa ukuba ubonane nogqirha.

Jonga kule vidiyo ukuba loluphi utshintsho kwizitulo olunokubonisa ngempilo yakho:

Zenziwe ngantoni ilindle?

Uninzi lwelindle lwenziwa ngamanzi, kwaye kumanani amancinci amabhaktheriya akhoyo kwi-flora yamathumbu, ulwelo olunceda ukwetyisa ukutya, njenge-bile, kunye nokutya kokutya okungagaywanga okanye ukufunxwa, okufana nefayibha, iinkozo kunye nembewu.

Ke, utshintsho kwindlela otya ngayo, ukusetyenziswa kwamayeza okanye ubukho bengxaki yamathumbu kunokubangela ukugaywa okungafunekiyo, kubangele amanqatha ekutyeni angangeni, atshintsha umbala wesitulo ube mthubi.

Yazi oonobangela botshintsho lombala ngamnye esitulweni.