Ungalugcina Njani Ulusu Lwakho Lomelele njengokuba Ukhula

Umxholo

• Yintoni ebangela ulusu ukuba luhexe njengokuba sikhula?
• Ukuphulukana ne-collagen
• Ulusu olukhululweyo ekulahlekeni kobunzima
• Iminyaka yokukhanya kwelanga
• Ngaba zikho iindlela ezingafunekiyo zokuguqula le nkqubo?
• Ukuqinisekisa iikhrim
• Ukuzilolonga ebusweni
• Izibonelelo
• Zithini iinkqubo zothambiso lokuguqula le nkqubo?
• Iikhemikhali zeekhemikhali
• Ukuveliswa kwakhona kweLaser
• Ukuqina kwesikhumba se-Ultrasound
• Ngaba iindlela ezithile zokuqinisa ulusu zingcono kwiindawo ezithile zomzimba?
• Ebusweni nasentanyeni
• Yeengalo nemilenze
• Isisu
• Buza ugqirha wesikhumba oqinisekisiweyo
• Yise kude

Kunye nemibimbi kunye nemigca ecolekileyo, ulusu lwe-saggy yinkxalabo enxulumene nobudala ezingqondweni zabantu abaninzi.

Oku kulahleka kwenkcazo kunokwenzeka phantse naphi na emzimbeni, kodwa ezona ndawo ziqhelekileyo bubuso, intamo, isisu neengalo.

Ukugoba ulusu kubangelwa zizinto ezininzi, kubandakanya ukucheba kwe-epidermis (umphezulu wolusu) kunye nelahleko ye-collagen.

Eli nqaku lijonga ukuba kutheni i-sags zolusu kwaye libandakanya ulwazi ngendlela ongaqinisa ngayo isikhumba sakho njengoko uneminyaka yobudala. Zilungiselele ukubuyisa ixesha.

Yintoni ebangela ulusu ukuba luhexe njengokuba sikhula?

Ukwaluphala yinto efanayo nokuwohloka, kwaye ezi zizathu zichaza ukuba kutheni.

Ukuphulukana ne-collagen

I-Collagen yeyona protein ininzi emzimbeni kwaye ifumaneka emathanjeni, kumalungu nakwiitoni.

Ikwayile nto igcina ulusu lulutsha ngokubonelela ngolwakhiwo kwiderm, olona luhlu lutyebileyo lolusu.

Njengoko usiya ukhula, umzimba ulahlekelwa yi-collagen ngokwendalo. Ngokwandiswa, oku kubandakanya i-elastin, enye iprotein enoxanduva lokugcina ulusu luqinile kwaye luqinile.

Ulusu olukhululweyo ekulahlekeni kobunzima

Ukuba wehlile emzimbeni, unokushiyeka unesikhumba esivulekileyo. Kungenxa yokuba ulusu luyanda njengoko umzimba uzuza ubunzima.

Omnye wafumanisa ukuba xa umntu ephethe ubunzima ubunzima kangangexesha elithile, oko kungonakalisa ulusu lwe-collagen kunye ne-elastin fibers.

Oku kuchaphazela ukukwazi kwesikhumba ukubuyela endaweni emva kokuhla kobunzima. Kwenzeka into efanayo ngexesha lokukhulelwa, xa ulusu luyanda phezu kwesisu.

Kuba ulusu oluvulekileyo lunokuchaphazela kakhulu ukuzithemba komntu, abantu abaninzi bakhetha ukwenza utyando lokususa ulusu olugqithisileyo. Ezinye zeenkqubo eziqhelekileyo zibandakanya isisu esiswini (isisu esishushu) kunye ne-mastopexy (ukunyusa isifuba).

Iminyaka yokukhanya kwelanga

Ilanga lidlala indima enkulu kwiimpawu zokuguga ngaphambi kwexesha.

I-298 yabasetyhini baseCaucasus abakwiminyaka engama-30 ukuya kwengama-78 yafumanisa ukuba ukubonakaliswa kwe-ultraviolet kujongene neepesenti ezingama-80 zemiqondiso yokuguga ebusweni.

Oku kubandakanya imibimbi, ukuphazamiseka kwemithambo yegazi, kunye nolusu olushenxayo.

Le misebe yomibini yomonakalo kwaye iyaphula i-elastin yolusu ekuhambeni kwexesha, ekhokelela ekuyekeni kwangaphambi kwexesha.

Iminyaka yokuvezwa lilanga inokude ibangele nokuncipha kwe-epidermis, umaleko ongaphezulu wolusu.

Ngaphandle kwelanga, ulusu luchanabeke kwezinye iiradicals zasimahla ngaphandle ezinokonakalisa i-collagen kunye neelastin fibers. Oku kubandakanya ityhefu, ukungcola, kunye nokutya okutyayo.

Ngaba zikho iindlela ezingafunekiyo zokuguqula le nkqubo?

Ukulwa nokuguqa akufuneki kwenzeke kwiofisi kagqirha. Zininzi izinto onokuzama ekhaya.

Ukuqinisekisa iikhrim

Ngelixa kungafanelekanga ukuba uxhomekeke kuphela ekuqiniseni iikhrimu, banokubonelela ngumahluko ocashileyo ekuqiniseni ulusu oluvulekileyo. Abanye bade banciphise ukubonakala kwe-cellulite.

Gcina ukhumbula, nangona kunjalo, ukuba ezi ziphumo zingathatha ixesha. Ngaphezu koko, ezinye iikhrimu aziboneleli ziphumo.

Ukufumana okona kulusu lwakho lokuqinisa, khetha enye enezinto zokulwa ukuguga: i-retinoids kunye ne-collagen.

Sebenzisa i-cream mihla le, kwaye uqiniseke ngokugcina isikhumba sisempilweni, njengokunxiba i-sunscreen rhoqo.

Ukuzilolonga ebusweni

Ukuba ufuna ukuphakanyiswa kobuso bendalo, zama umthambo wobuso. Unokwenza ezi zinto ekhaya kwaye azibizi mali.

Ukuzilolonga ebusweni kunye nokuqinisa izihlunu zobuso usebenzisa iindlela ezahlukeneyo. Umzekelo, ukuzilolonga i-jawline kucingelwa ukuba kunciphisa ukubonakala kwesilevu esiphindwe kabini, eyindawo enengxaki kwabanye.

Ngelixa kukho ubungqina obuncinci bezonyango ekusebenzeni kwemithambo yobuso okanye "i-yoga yobuso," uphando oluthe kratya luvele kwangoko.

Umzekelo, okwenziwe nguGqirha Murad Alam, usekela sihlalo kunye nonjingalwazi wesikhumba kwiYunivesithi yaseNyakatho-ntshona yeFeinberg School of Medicine, wafumanisa ukuba ukwenza imithambo yobuso yemihla ngemihla kuneziphumo ezichasene nokwaluphala.

Xa usenza umthambo wobuso, ungasebenzisa i-jade roller ukukunceda.

Esi sixhobo samandulo sobuhle baseTshayina kuthiwa:

• khuthaza amanzi e-lymphatic
• khuthaza ukujikeleza
• phumla izihlunu zobuso

Ngelixa kungekho bungqina buninzi bokuxhasa la mabango, iingcali zobuhle zifunga ngazo. Ngokufanayo, ilitye le-gua sha sesinye isixhobo esithandwayo sobuhle.

Izibonelelo

Xa kuziwa ekuphuculeni ukubonakala kwesikhumba, kukho izongezo ezimbalwa ezinokwenza kanye loo nto. Oku kubandakanya:

• IiPeptides zecollagen. Intengiso yolu ncediso iye yathandwa kwiminyaka eliqela edlulileyo ngesizathu: Iyasebenza ukuzalisa icollagen eyaphukileyo emzimbeni. Ungayithatha ngeendlela ezininzi, kubandakanya isiselo se-collagen. Yithathe yonke imihla kwaye ngokungaguqukiyo ukuze ubone iziphumo.
• Uvithamini C. Le antioxidant inamandla ilungisa iiseli zolusu ezonakalisiweyo, ikhusela ulusu kwii-radicals zasimahla, kwaye ikwanceda kwimveliso ye-collagen.

Zithini iinkqubo zothambiso lokuguqula le nkqubo?

Xa ujonga ukuqinisa ulusu lwe-saggy, ezi nkqubo zibonelela ngesisombululo esikhawulezayo.

Iikhemikhali zeekhemikhali

Iikhemikhali zeekhemikhali yinkqubo encinci yokungenelela ephucula ubume bolusu. Benza njalo ngokususa iiseli zolusu ezonakeleyo kulusu olungaphandle, okanye i-epidermis.

Ngelixa iipilisi zeekhemikhali zihlala zisetyenziswa ebusweni, zinokuthi zenziwe nakwezinye iindawo zomzimba, ezinjengentamo nezandla.

Iziphumo azikho kwangoko kwaye zixhomekeke kuhlobo luni lweekhemikhali ozifumanayo. Umzekelo, zintathu iintlobo ezahlukeneyo:

• ukukhanya
• phakathi
• nzulu

Iziphumo ezilungileyo, kuyacetyiswa ukuba unyango lwenziwe rhoqo kwiiveki ezi-4 ukuya kwezi-6.

Ukuveliswa kwakhona kweLaser

Kubizwa ngokuba lolona nyango lusebenzayo lokuqinisa ulusu.

Ukugqalwa nge-laser kufuna ukuba kusetyenziswe enye yeelaser ezimbini: i-carbon dioxide (CO2) okanye i-erbium. I-C02 inceda ukususa amabala, iintsumpa kunye nemibimbi, ngelixa i-erbium ijongana neenkxalabo ezingaphezulu, ezinje ngemigca elungileyo.

Zombini, nangona kunjalo, ziphucula ukuthungwa kolusu nge-laser egxile kwi-epidermis.

Iziphumo azikhawulezi kwaye ixesha lokubuyisela linokuthatha ukuya kwiiveki ezimbalwa. Uya kufuna iiseshoni ezininzi de kufikelelwe kwiziphumo ezinqwenelekayo.

Ngelixa iziphumo zinokufikelela kwiminyaka emi-5, imibimbi kunye nemigca njengenxalenye yenkqubo yokuguga eqhelekileyo iya kuphinda yenzeke.

Ukuqina kwesikhumba se-Ultrasound

Ukuba ujonga umsebenzi ophakamisa umthwalo, zama ukuqinisa ulusu nge-ultrasound.

Amagagasi e-ultrasound aqinisa ulusu kusetyenziswa ubushushu. Olu nyango lungena nzulu kulwahlulo lolusu kunokuvela kwakhona kwelaser.

Ngenxa yoko, oku kukhuthaza imveliso ye-collagen, ekhokelela kulusu olugudileyo nolomeleleyo ekuhambeni kwexesha.

Akukho xesha lokufumana kwakhona kwaye ngelixa uza kubona umahluko okhawulezileyo, lindela ukuya kuthi ga kwiinyanga ezi-3 ukuya kwezi-6 ngaphambi kokuba ubone iziphumo ezilungileyo.

Ngumahluko obonakalayo, kungafuneka wenze amayeza amathathu okanye nangaphezulu.

Ngaba iindlela ezithile zokuqinisa ulusu zingcono kwiindawo ezithile zomzimba?

Ebusweni nasentanyeni

Zama ukuqina kolusu lwe-ultrasound.

Ijolise kulusu phantsi kwesilevu sakho, ubuso bakho, kunye nentamo (i -colletage). Inokukunceda ekubonakaleni kolusu olucekethekileyo, lolusu olunciphileyo kwaye lishwabene kakuhle. Iindlela ze-Ultrasound zithathwa njengenye indlela engabonakaliyo yokuphakanyiswa kobuso, ngaphandle kwentlungu kunye neendleko eziphezulu.

Unokuzama ukhetho lwe-counter-counter-counter, ezifana nokuqinisa i-lotions okanye i-creams moisturizing, ukugcina ulusu lukhusele kwaye lube ne-hydrated. I-khrimu eyenzelwe ngokukodwa i-décolletage lolunye ukhetho olukhulu.

Unokuzama nokuzilolonga ebusweni ukubetha ulusu lwakho lube yimilo.

Yeengalo nemilenze

Zama ukwenza umthambo.

Ukwakha ubunzima bemisipha ngokwenza imithambo yokuqeqesha ubunzima kuya kunceda ukunciphisa ukubonakala kolusu olomileyo.

Unokwazi ukujonga iindlela ezithile zokuzilolonga ukuze ubonakalise iingalo kunye namathanga akho.

Isisu

Zama ukubonwa kwelaser.

Nokuba ulusu lukhululekile ekulahlekeni kobunzima, ukukhulelwa, okanye ufuzo, unyango lobushushu lukhetho olukhulu. Kuyinzuzo kakhulu ekujoliseni ulusu oluvulekileyo esiswini kwaye kungaphantsi kakhulu kunokuhlasela kwesisu.

Buza ugqirha wesikhumba oqinisekisiweyo

Ukuba ngaba awuqinisekanga ukuba unyango lulungile na kuwe, funa ingcebiso kugqirha wesikhumba oqinisekisiweyo.

Iibhodi eziqinisekisiweyo zedermatologists ngamalungu eAmerican Board of Cosmetic Surgery, American Society for Dermatologic Surgery, okanye iAmerican Academy of Dermatology.

Izazinzulu ziqhelene neendlela ezahlukeneyo zonyango kwaye zinokumisela olona hlobo lolusu lwakho kunye nempilo. Unokufuna udliwanondlebe nabagqatswa abambalwa ngaphambi kokukhetha omnye. Xa usenza njalo, qiniseka ukubuza imibuzo emininzi ebalulekileyo.

Umzekelo, ungababuza malunga:

• amava abo ngenkqubo
• ingaba banayo ipotifoliyo ngaphambili nangasemva kwemifanekiso
• amaxabiso
• ixesha lokuchacha

Ukufumana i-dermatologist eqinisekiswe yibhodi kwindawo yakho, sebenzisa esi sixhobo sokukhangela kwi-Intanethi.

Yise kude

Kumnqweno wokuguga ngobabalo, isikhumba esidlamkileyo okanye esikhulileyo yinto eqhelekileyo kwiingqondo zabantu abaninzi.

Yindawo yendalo yokwaluphala, ebangelwa kukulahleka kwe-collagen kunye nokuvezwa kakhulu lilanga. Inokubangelwa ukunciphisa umzimba okanye ukukhulelwa.

Ukuba ujonge ukuqinisa isikhumba sakho njengoko uneminyaka yobudala, zininzi iindlela onokukhetha kuzo. Ewe, awukwazi ukuguqula imiqondiso yokwaluphala ngokupheleleyo.

Ungaya kwindlela engafunekiyo kwaye ungeze ii-okhrimu okanye ukuzilolonga ebusweni kwindlela yakho yolusu. Kukho iinkqubo ze-cosmetic ezibonelela ngeziphumo ezikhawulezayo, ezinje nge laser laser okanye ulusu oluqinisa.

Ukufumana esona sisombululo sisiso kuwe, nxibelelana nodokotela wesikhumba oqinisekisiweyo. Banokumisela isicwangciso sonyango kuhlobo lolusu kunye nempilo.