Konke malunga noPhando lweeNyawo eziPhezulu: iiPros and Cons

Umxholo

• Malunga notyando lokwakhiwa ngokutsha kweenyawo ezisicaba
• Iinkonzo kunye neengxaki zokuhlinzwa kweenyawo
• Iinkqubo zoqhaqho lweenyawo tyaba
• Bendlela kutyando tyaba iinyawo
• Ngubani umgqatswa olungileyo kolu tyando?
• Abantu abaninzi abaneenyawo ezithe tyaba abadingi kutyandwa
• Akukho zithintelo zeminyaka yoqhaqho
• Abagqatswa botyando babelana ngezi mpawu
• Ibandakanya ntoni le nkqubo?
• Apho kwenziwa khona inkqubo
• Ngexesha lenkqubo
• Emva kwenkqubo
• Ukuchacha
• Zeziphi iingozi ezinokubakho kunye neziphumo ebezingalindelekanga?
• Ingaba ibiza malini?
• Ezinye iindlela zotyando lokwakha ngokutsha
• Iindlela zokuthatha eziphambili

"Iinyawo ezinamacala," ekwabizwa ngokuba ziipes planus, yimeko yeenyawo eziqhelekileyo ezichaphazela uninzi lwabantu aba-1 kwabane ebomini babo.

Xa uneenyawo ezisicaba, amathambo e-arch ezinyaweni zakho asezantsi emhlabeni xa umi nkqo.

Abanye abantu banokuphila ubomi babo bonke ngeenyawo ezisicaba bengakhange bacinge kakhulu ngayo. Kwabanye, ukuba neenyawo ezisicaba kungakhokelela kwiintlungu zonyawo kunye nokuhamba nzima.

Olunye ukhetho lokunyanga iinyawo ezithe tyaba kukulungiswa kotyando. Siza kugubungela yonke into oyifunayo ukuze wazi ukuba ucinga ngokuhlinzwa kwakhona kweenyawo ezisicaba.

Malunga notyando lokwakhiwa ngokutsha kweenyawo ezisicaba

Iinyawo ezisicaba yimeko edla ngokuqala ebuntwaneni. Ngexesha lophuhliso, izicwili kunye nemisipha ezinyaweni zakho zihlala ziqiniswa kunye ukwenza iarch exhasa amathambo ezinyaweni zakho.

Abantu abaneenyawo ezithe tyaba abanakukufumana oku "kuqiniswa" ngenxa yezinto ezinje ngemfuza, izihlangu ezingalungiswanga kakuhle, kunye nemisebenzi ethile yomzimba. Njengoko uneminyaka yobudala, le migqaliselo inokukhululwa kwaye ibangele iinyawo ezicaba kamva ebomini.

Imiqathango enokubangela ukuba iinyawo ezicwangcisiweyo zikhule zibandakanya:

• irheumatoid Arthritis
• ukwenzakala
• isifo seswekile

Ukuhlaziywa kweenyawo ezinqabileyo kulungisa iigaments, i-tendon, kunye nokwakhiwa kwethambo ezinyaweni zakho. Iphinda ibumbe inyawo ukuze iiarches zakho zixhaswe ngcono.

Inkqubo yoqhaqho iyahluka ngokuya:

• unobangela weenyawo zakho ezicaba
• ukwakheka kwamaqatha neenyawo zakho
• iimpawu ojonge ukusombulula

Unyango olwenziwe ngonyawo olwenziwe tyaba lwafumanisa ukuba uninzi lwabantu abadala ababenenkqubo babenokuphucuka okungathethekiyo kwiimpawu zabo.

Iinkonzo kunye neengxaki zokuhlinzwa kweenyawo

Iinkqubo zoqhaqho lweenyawo tyaba

• inikeza isisombululo esisisigxina kwimeko yeenyawo ezicaba
• ithathwa njengomngcipheko ophantsi kakhulu
• akukho lonyango luqhubekayo okanye ulondolozo olufunekayo emva kokuba unyango luphelile
• ukubuyisela ukushukumiseka kwaye ikukhulule wenze izinto ozithandayo, ukuphucula impilo ngokwasemzimbeni nangokwasemzimbeni

Bendlela kutyando tyaba iinyawo

• Ixesha elide, eliqaqambileyo lokuchacha (iiveki ezi-6 ukuya kwezi-8) ezilandelwa lunyango
• ixesha elininzi elichithwe kwisamente emva kotyando
• umngcipheko wamahlwili egazi kunye nomonakalo wemithambo-luvo
• kunokwenzeka ukuba ukusikwa okanye amathambo akuphilisi ngokuchanekileyo, zisiba mandundu iimpawu zakho

Ngubani umgqatswa olungileyo kolu tyando?

Ukuchongwa kweenyawo ezisicaba akuthethi ukuba ufuna ukwakhiwa kwakhona.

Abantu abaninzi abaneenyawo ezithe tyaba abadingi kutyandwa

Uninzi lwabantu luhlala ngeenyawo ezisicaba ngaphandle kokufumana iintlungu okanye ukungonwabi ngenxa yale meko.

Abanye bayakwazi ukunqanda utyando ngokunyanga ngaphandle konyango. Kwaye abanye abantu abaneenyawo ezithe tyaba bahlala nale meko kuba ukuyilungisa ngekhe kutshintshe ngokubonakalayo umgangatho wabo wobomi.

Akukho zithintelo zeminyaka yoqhaqho

Awudingi ukuba ube neminyaka ethile ukuze wenze utyando lwenyawo olusicaba.

Uphononongo olupapashwe ngo-2018 lwafumanisa ukuba abantu abangaphezu kweminyaka engama-65 ababenolu hlobo lwenkqubo babeneziphumo eziphumelelayo amaxesha ngamaxesha njengabantu ababebancinci.

Abagqatswa botyando babelana ngezi mpawu

Unokuba ngumgqatswa ofanelekileyo woqhaqho lweenyawo ukuba ezi ngxelo zilandelayo zichaza wena:

• Uneenyawo ezisicaba eziye zafunyaniswa yiX-reyi.
• Unempilo entle ngokubanzi kwaye unokunyamezela ukubekwa phantsi kweanesthesia ngokubanzi.
• Uzamile iindlela ezingezizo ezonyango zokunyanga iinyawo zakho ezicaba iminyaka eliqela.
• Ufumana iintlungu ezingaguquguqukiyo zamathambo.
• Uphulukene nokukwazi kwakho ukwenza imisebenzi ethile ngenxa yeenyawo ezisicaba.

Ibandakanya ntoni le nkqubo?

Inkqubo yokulungisa iinyawo ezicaba iya kwahluka ngokwethambo lakho, iigaments zakho, kunye nohlobo lomzimba wakho. Ayinguye wonke umntu onenyawo ezisicaba oya kufumana uhlobo olunye lotyando.

Kukho iintlobo ezininzi zotyando ezinokuthi zisetyenziselwe ukulungisa iinyawo ezithe tyaba:

• Ukuhanjiswa kwethenda: umsipha ususwa kwelinye ithambo uye kwelinye ukunceda ukukhubazeka
• osteotomies: amathambo ayanqunyulwa aze atyibilikiswe kwiindawo ezahlukeneyo
• iifusus: amalungu adityaniswa ukuphelisa iintlungu kunye nokukhubazeka.

Unokukhetha ukulungisa iinyawo zombini ngaxeshanye, okanye ungalungisa unyawo olunye ngexesha.

Apho kwenziwa khona inkqubo

Utyando lwenyawo olucwangcisiweyo lwenziwa esibhedlele. Kuya kufuna ubuncinci ukuhlala ubusuku obunye ngelixa uqala ukubuyela kwimeko yesiqhelo.

Ngexesha lenkqubo

Ukuthetha ngokubanzi, inkqubo yotyando iya kwenziwa phantsi kwe-anesthesia, ke uya kuba ungazi ngokupheleleyo.

Ugqirha wakho oya kwenza utyando oluncinci ezinyaweni naseqatheni ukuqala utyando. Baya kuthi emva koko basuse i-tendon edityaniswe neenyawo ezithe tyaba kwaye bayitshintshe ngethenda ethathwe kwenye indawo yonyawo lwakho.

Kwangelo xesha, ugqirha wakho uya kuseta ithambo kwisithende sakho ukulungisa ukubekwa kwayo. Ukwenza oku, banokufaka isikrufu sentsimbi. Banokufaka nezinye izixhobo zekhompyutha, ezinje ngeplani yesinyithi, phezulu unyawo lwakho ukunyusa iarch.

Emva kwenkqubo

Emva kwenkqubo, unyawo lwakho luya kubanjwa ngamayeza okubulala iintlungu kwaye unokunikwa amayeza entlungu.

Ukugcina unyawo lwakho lubekwe endaweni njengoko unyango luqala, uya kuba nesamente efikelela kwizwane zakho ukuya emadolweni. Uya kudinga uncedo lwesitulo esinamavili ngexesha leeveki ezi-6 zokuqala njengoko uchacha, kwaye uya kuyalelwa ukuba ungabeki bunzima kunyawo oluchaphazelekayo.

Ukuchacha

Isigaba sokuqala sokubuyisela sithatha naphi na ukusuka kwiiveki ezi-6 ukuya kwiinyanga ezi-3. Ngelo xesha, uya kuba nokuqeshwa okulandelelweyo kunye nogqirha wakho oza kugcina inkqubela yakho rhoqo kwiiveki ezimbalwa.

Nje ukuba isamente isuswe, uya kulungelwa ibhuthi yamathambo engathinteli kangako kodwa igcine iinyawo zakho zingasebenzi njengoko iphilisa.

Ekupheleni kwenkqubo yokuqala yokuphilisa, unokumiselwa i-ankle brace kunye neeseshoni zonyango ukuze uncede unyawo lwakho lubuye kwakhona.

Zeziphi iingozi ezinokubakho kunye neziphumo ebezingalindelekanga?

Iingxaki ezinkulu zotyando lweenyawo ezithe tyaba aziqhelekanga. Njengalo naluphi na utyando olukhulu, kukho iingozi kunye neziphumo ebezingalindelekanga.

Iingxaki ezinokubakho emva kotyando lokwakhiwa ngokutsha kweenyawo kubandakanya:

• umonakalo okanye umthambo wegazi
• ukusilela kwamathambo okanye ukusikwa ukuze uphilise ngokupheleleyo
• amahlwili egazi okanye ukopha
• usulelo

Ubuhlungu kunye nokungabikho kokuhamba njengoko ithambo lakho kunye neethenda ziphilisa kulindeleke ngolu hlobo lotyando. Ezi ziphumo zecala kufuneka ziqale ukusombulula iiveki ezi-6 ukuya kwezi-8 emva kwenkqubo yakho.

Ingaba ibiza malini?

Isicwangciso sakho seinshurensi kunye nomboneleli wakho uya kugqiba ukuba ngaba utyando lwenyawo olucwangcisiweyo lugqunyiwe. I-Medicare kunye nezinye izicwangciso zempilo ziyafuneka ukugubungela utyando ugqirha wakho abona luyimfuneko kwezonyango.

Ukuba iinyawo zakho ezithe tyaba zichaphazela kakubi amandla akho okuphila, wena nogqirha wakho ninokwazi ukwenza ukuba utyando kufuneka lugutyungelwe.

Ukuba awunayo i-inshurensi, okanye ukuba i-inshurensi yakho ayizukuhlawulela olu tyando, iindleko zakho zokuphuma epokothweni zingaphakathi kwe- $ 4,000 kunye ne- $ 10,000.

Kubalulekile ukuba uqaphele ukuba nokuba utyando lwakho lufihliwe, usenokuba noxanduva lwamakhulu eedola xa ubhatala, uxhuzule, kunye nonyango lwentlungu olumiselweyo emva kotyando.

Ezinye iindlela zotyando lokwakha ngokutsha

Kukho ezinye iindlela onokuzikhulula ngazo iintlungu kwaye ubuyisele umsebenzi ukuba uneenyawo ezithe tyaba.

Ngokungafaniyo notyando, olu nyango lujongana neempawu zeenyawo ezisicaba kwaye aluniki sisombululo esisigxina. Ezi ndlela zibandakanya:

• amayeza orthotic
• unxibe izihlangu ezifanelekileyo ukuzama ukulungisa iarches yakho
• ulungiso lwenyama
• ukudubula kwe-steroid ukulawula iintlungu
• ukuphumla rhoqo kunye nokuhamba
• izihlangu ezingaphezulu kwekhawuntareni okanye izihlangu zamathambo
• iinyawo ezisicaba zokunyusa ukuhamba

Iindlela zokuthatha eziphambili

Utyando olwakhiweyo ngokutsha kweenyawo lunokubuyisela ukuhamba kunye nokusebenza kweenyawo zakho. Nokuba uzuze njengelifa iinyawo zakho ezicaba okanye wayifumana imeko njengomntu omdala, ezi ntlobo zotyando zinenqanaba eliphezulu lempumelelo kwaye zithathwa njengomngcipheko ophantsi.

Olu tyando alunguye wonke umntu kwaye iingxaki ziyenzeka. Thetha nogqirha malunga notyando kunye nezinye iindlela zokunyanga iinyawo ezithe tyaba ukuba iimpawu zakho zichaphazela ubomi bakho.