Indlela yokuchonga ukuhamba kweengcamango kwiBipolar Disorder kunye neSchizophrenia

Umxholo

• Yintoni?
• Yintoni ejongwa ziingcali
• Imizekelo
• Ukubhabha kwezimvo ngokuchasene nenye into
• Oonobangela
• Unyango
• Unyango lwe-bipolar disorder
• Unyango lwe-schizophrenia
• Ungamelana njani
• Unceda njani
• Kwimeko engxamisekileyo yempilo yengqondo
• Nini ukubona ugqirha
• Umgca wezantsi

Ukubhabha kwezimvo luphawu lwempilo yengqondo, enje ngengxaki yokuphazamiseka kwengqondo okanye isifo sengqondo. Uya kuyiphawula xa umntu eqala ukuthetha kwaye bavakala ngathi banamajita, banexhala, okanye bonwabe kakhulu.

Isantya sentetho yomntu sinokuphakama, kwaye bathethe ngokukhawuleza, benotyekelo lokutshintsha umxholo rhoqo. Isifundo esitsha sinokuhambelana nesihloko esandulelayo, kodwa isenokungabi njalo. Unxibelelwano lunokuba buthathaka kakhulu.

Yintoni?

Njengoko uphononongo luka-2013 lwaphawulayo, umbono wokubaleka kwezimvo wavela ngokuhamba kwexesha.

Namhlanje, iingcali ziyayibona njengenye yeqela leempawu ezinokubonisa ukuba umntu unengxaki yempilo yengqondo. Nangona kunjalo, awunyanzelekanga ukuba ubenempilo yengqondo ukuze ube namava okubhabha kwezimvo. Unokuyifumana ngexesha lokuxhalaba, umzekelo.

Kodwa kuqhelekile kubantu abaneemeko ezithile zempilo yengqondo ezinjenge-bipolar disorder kunye ne-schizophrenia.

Ngokukodwa, umntu onesifo esiyi-bipolar ohlangabezana nesiqendu se-mania unokubonakalisa iimpawu zokubhabha kwezimvo.

I-Mania yenye yeentlobo ezimbini eziphambili zeemeko zemood ezinokuthi zibekho xa umntu one-bipolar disorder. Omnye ubizwa ngokuba sisiqendu sokudakumba.

IMania ithambekele ekuboniseni njenge:

• ukonwaba
• utyekelo lokuba namandla kakhulu
• ukutsiba kunye nokucaphuka
• kungafuneki ukuba ulale ngaphezulu kweeyure ezimbalwa

Oku kuchasene nesiqendu esidakumbisayo.

Yintoni ejongwa ziingcali

Iingcali zikhangela ubungqina bokubhabha kwezimvo kunye neminye imiqondiso ethi, xa idityanisiwe, icebise ukuba unokuba kwimeko yezempilo yengqondo.

Ngapha koko, i-Diagnostic and Statistical Manual of Mental Disorders, uHlelo lwesi-5 (DSM-5) njengenye yeekhrayitheriya zesiqendu somntu kumntu one-bipolar disorder okanye ingxaki enxulumene noko.

Iimpawu ezimbalwa okanye imiqondiso yokujonga:

• Bathetha kakhulu kunesiqhelo.
• Ziyaphazamiseka kakhulu.
• Bafumana iindiza zeembono.
• Basebenza kwiiyure nje ezimbalwa zokulala.
• Benza "iintambo" okanye "phezulu."
• Basenokungasebenzisi ubulumko kwizenzo zabo.
• Bafumana ukuzithemba okugqithisileyo okanye ubungangamsha.

Ukuba umntu ufumana uninzi lwezo mpawu ngokuzingisileyo, banokuba nesiqendu somntu.

Imizekelo

Khawufane ucinge xa ​​uqalisa incoko nomnye umntu. Loo mntu uqala ukuthetha ngokukhawuleza, ethatha ibhola yencoko kunye nokubaleka nayo.

Ngokukhawuleza uyaqonda ukuba omnye umntu ugembula kwaye utshintsha izihloko ngokukhawuleza kunokuba unokulandela. Unokuba nengxaki yokugcina, kwaye ngekhe ulifumane igama elichanekileyo.

Usandul 'ukungqina umntu ebonisa iimpawu zokubhabha kwezimvo.

Ukubhabha kwezimvo kungabonakala kumntu one-schizophrenia ngexesha lesigulo sengqondo, kunye neminye imiqondiso yeengcinga nentetho engalungelelananga.

Umntu unokuqala ukuthetha ngokukhawuleza, kodwa bonke abaphulaphuli bayayiva kukuxubana kwamagama. Umntu unokuqalisa ukuphindaphinda amagama okanye amabinzana, okanye banokuthetha nje kwaye bathethe bengakhange babonakale besiya kwinqanaba.

Ukubhabha kwezimvo ngokuchasene nenye into

Nangona ayifani, ukuhamba kweengcinga kuthwala ukufana kwezinye izinto ezichaphazela abantu abanengxaki yokucinga, enje:

• Intetho ebambekayo: Ikwabizwa ngokuba kukungakhathali, oku kuchaza imeko apho umntu ahlala egxadazela ukuya kwiingcinga, nakwizihloko ezingalunganga. Umntu angaqala ukubalisa ibali kodwa alilayishe ibali eneenkcukacha ezininzi ezingabalulekanga kangangokuba angaze afike kwinqanaba okanye kwisiphelo. Ihlala ivela kubantu abane-schizophrenia okanye xa befumana i-delirium.
• Ukukhulula imibutho: Umntu obonisa ukukhululeka kwemibutho uzokutsiba asuke kwenye imbono aye kwenye, ngokuya ekhula ngakumbi unxibelelwano phakathi kweengcinga. Kwakhona kwaziwa ngokuba yi-derailment, ihlala ibonakala kubantu abane-schizophrenia.
• Iingcinga zomdyarho: Iingcinga zomdyarho luthotho oluhamba ngokukhawuleza lweengcinga ezenza indlela yakho ngengqondo yakho kwaye zinokuphazamisa. Iingcinga zokubaleka zenzeka ngenani leemeko ezahlukeneyo, kubandakanya:
  • Ingxaki yokungahambi kakuhle (ADHD)
  • ixhala
  • Ukuphazamiseka okungafunekiyo (OCD)
  • Isiqendu seemania sokuphazamiseka kwengqondo okungaqhelekanga

Oonobangela

Kuxhomekeka kuhlobo abanalo, abantu abane-bipolar disorder banokufumana amaqondo aphezulu kunye naphantsi. Iindawo eziphakamileyo zizigigaba zomntu. Ezantsi zizigigaba zokudakumba.

Imijikelo inokwenzeka ngokukhawuleza okukhulu, okanye inokusasazeka ngakumbi. Kwisiqendu somntu, iimpawu ezinje ngokubhabha kwezimvo zinokwenzeka.

Unyango

Kubalulekile ukuba abantu bafumane uxilongo oluchanekileyo ukuze bafumane unyango oluchanekileyo.

Ngelishwa, ukuxilongwa ngendlela engeyiyo kunokwenzeka. Umzekelo, abanye abantu abane-bipolar disorder baya kufunyaniswa ngempazamo ukuba bane-schizophrenia ukuba banempawu zengqondo.

Unyango lwe-bipolar disorder

Kuba isifo esiyi-bipolar sisigulo sobomi bonke, abantu abakule meko bafuna unyango oluqhubekayo. Unyango luyahluka ngokuxhomekeka kuhlobo lwe-bipolar disorder, kunye nezinye iimeko.

Ngokwenyani kukho ii-subtypes ezine zesifo sokuphazamiseka kwengqondo okungaqhelekanga. Kwaye abantu abaninzi banamava ezinye iimeko ngaxeshanye, ezinje ngoxinzelelo, uxinzelelo lwasemva koxinzelelo, okanye i-ADHD.

Unyango oluqhelekileyo lubandakanya unyango lwengqondo, iindlela zokuzilawula, kunye nonyango. Amachiza anokubandakanya:

• ezizinzisayo
• amayeza antipsychotic
• iziyobisi

Unyango lwe-schizophrenia

Amayeza kunye nezinye iindlela ezinokunceda abantu abane-schizophrenia balawule imeko yabo kwaye banciphise iimpawu zabo. Abantu abaninzi bathatha amayeza antipsychotic ukunciphisa ukubonwa kwabo kunye nokukhohlisa.

Ngaphandle koko, iingcali zempilo yengqondo zikwacebisa ukuba abantu bazame uhlobo oluthile lonyango lwengqondo, njengonyango lokuziphatha kwengqondo.

Abanye abantu baxhamla kunyango lwengqondo, olufana nokuthatha inxaxheba kwiqela lenkxaso yoontanga okanye kunyango loluntu oluqinisekileyo.

Ungamelana njani

Ukuba uyazi ukuba uhlala unamava eenqwelomoya zemibono ngexesha lesiqendu somntu, unokukwazi ukuzilungiselela.

Enye yezona zinto zibaluleke kakhulu onokuzenza kukuqhubeka nokuthatha nawaphi na amayeza ugqirha wakho akumisele wona.

Unako kwakhona:

• Funda ukuchonga izinto ezinokubangela isiqendu somntu, ukuze usebenze ukuze uziphephe.
• Qinisekisa ukuba abahlobo kunye nabantu obathandayo bayazibona iimpawu zokuziphatha kwendoda, njengoko kunokuba nzima ukuyibona kuwe.
• Phuhlisa ezinye iindlela zokukunceda ujongane nako, ezinokubandakanya umthambo kunye nokucamngca.
• Yenza isiCwangciso seMpilo yoBuyiselo esinokwabelana nabantu obathandayo, ukuze bakulungele ukukunceda xa kukho imfuneko yoko. Isicwangciso kufuneka sibandakanye ulwazi lokunxibelelana nogqirha wakho kunye neqela lakho lonke lokhathalelo lwempilo, kunye nolwazi malunga nemeko yakho kunye nonyango.

Unceda njani

Abantu abaninzi abaphakathi kwesiqendu somntu abanokuyiqonda. Okanye banokungafuni ukwenza nantoni na ukunqanda amandla, kwaye bangaqondi ukuba banokuzibeka emngciphekweni.

Abahlobo kunye namalungu osapho asondele kakhulu nabo kusenokufuneka bangenelele.

Kulapho eso siCwangciso seMpilo yoBuyiselo-nkqubo sinokunceda. Khuthaza umntu omthandayo ukuba enze isicwangciso, emva koko uqiniseke ukuba unakho ukufikelela kuso ukuze ufumane indlela yokufumana uncedo olufanelekileyo kubo.

Kwimeko engxamisekileyo yempilo yengqondo

Qinisekisa ukuba unolu lwazi ngesandla ukuba umntu omthandayo unempilo yengqondo engxamisekileyo:

• Ulwazi loqhakamshelwano lukagqirha
• Iinkcukacha zonxibelelwano zeCandelo leNtlekele eliShukumayo
• Inombolo yefowuni yomnxeba wakho wengingqi wengxaki
• Ubomi beSizwe boThintelo lokuzibulala: 1-800-273-TALK (8255)

Ukuba umntu omthandayo une-schizophrenia kwaye uqaphela iimpawu ze-hallucinations, ukukhohlisa, okanye ezinye iimpawu zengqondo yengqondo, musa ukulinda ukufumana uncedo.

Nini ukubona ugqirha

Umxholo wokubaleka kwezimvo ngemicimbi. Ukuba awunayo imeko yempilo yengqondo efana ne-bipolar disorder okanye i-schizophrenia, unokuba ufumana nje uxhalaba. Unokwazi ukuzama iindlela zokunciphisa uxinzelelo ukuze uzincede uzolile.

Kodwa ukuba unembali yosapho yezo meko okanye sele ufunyanisiwe, tsalela ugqirha wakho ukuba uqala ukuqaphela imiqondiso yesiqendu somntu okanye isifo sengqondo. Okanye unokulumkisa ilungu losapho okanye umhlobo ukuba akuncede xa ebona iimpawu, naye.

Umgca wezantsi

Konke kukodwa, iindiza zeembono zisenokungabi sisizathu sokukhathazeka.

Xa umntu efumana ukubhabha kwezimvo kunye nezinye iimpawu, kunokubonisa imeko yempilo yengqondo. Unokufunda ngakumbi ngokufuna uncedo okanye isifo.