Ngaba ukutshaya ihookah akulunganga kwimpilo yakho?

Umxholo

• Umngcipheko ophambili wokutshaya ihookah
• IHookah iyalutha njengecuba?

Ukutshaya i-hookah kubi njengokutshaya icuba kuba, nangona kucingelwa ukuba umsi ovela kwihooka awunabungozi emzimbeni ngenxa yokuba ucociwe njengoko udlula emanzini, oku akuyonyani kwaphela, kuba kule nkqubo kuphela Inxalenye encinci yezinto ezinobungozi emsini, njengekhabhon monokside kunye nenicotine, zihlala emanzini.

Ihooka yaziwa ngokuba ngumbhobho waseArabhu, ihookah kunye ne hookah, isetyenziswa ngokubanzi kwiintlanganiso zabahlobo, apho ukusetyenziswa kunokuhlala ngaphezulu kweyure. Ukuthandwa kwayo phakathi koluntu olutsha kwabangelwa kukusebenzisa icuba elinencasa kunye nemibala eyahlukeneyo, eyonyusa abaphulaphuli babasebenzisi, kubandakanya nabantu abangayithandiyo incasa yendalo yecuba, enokuba krakra, okanye ukhululekile ngevumba.

Umngcipheko ophambili wokutshaya ihookah

Enye yeengozi eziphambili ze-hookah inxulumene nokutshiswa kwecuba kusetyenziswa amalahle, ngenxa yeemveliso ezikhutshwa kolu tshiso, njengekhabhon monoksayidi kunye nesinyithi esinzima, esonyusa ngokubonakalayo ukubakho kwezifo. Ukongeza, ixesha lokuvezwa lihlala lide, elonyusa amathuba okufumana isixa esikhulu seetyhefu, ukwandisa umngcipheko wezifo ezinje:

• Umhlaza wemiphunga, umqala, umqala, umlomo, ithumbu, isinyi okanye izintso;
• Izifo ezinxulumene negazi, ezinjenge-thrombosis okanye uxinzelelo lwegazi oluphezulu;
• Ukungabi namandla ngokwesondo;
• Izifo zentliziyo;
• Ukwanda komngcipheko wokosulelwa zizifo ezingumvuka wokwabelana ngesondo, njenge-herpes kunye ne-candidiasis yomlomo, ngenxa yokwabelana nge-hookah mouthwash.

Omnye umngcipheko we-hookah ngabo kuthiwa ngabantu abatshayayo abangaphefumli abatshaya umsi bengaqondanga. Ngexesha lokusetyenziswa, umsi ovela kwihookah unokuhlala kwindalo kangangeeyure ezininzi, ngenxa yevolumu enkulu ekhutshiweyo, ebonisa umngcipheko kwabanye abantu abakwimeko engqonge abafazi abakhulelweyo, iintsana kunye nabantwana. Kubalulekile ukuba abantu abanesifo semiphunga kunye nezifo zokuphefumla bahlale kude nale mimandla. Jonga ukuba ngawaphi amayeza anokukunceda uyeke ukutshaya.

Nokuba kwimarike sele benethuba lokusebenzisa ukuxhathisa okutshisa amalahle, ngaloo ndlela kuthintelwe ukuwutshisa ngomlilo ngokuthe ngqo, umonakalo uyafana. Ukusukela, intsalela yamalahle avuthayo ayixhomekekanga kwindlela eza kulayita ngayo.

IHookah iyalutha njengecuba?

Ihookah iyakhobokisa njengecuba, kuba nangona icuba elisetyenzisiweyo libonakala lingenabungozi, ngenxa yevumba kunye neencasa ezinomtsalane, iqulethe inicotine ekwakhiweni kwayo, iziyobisi zomzimba. Ke, umngcipheko wokutshaya kwe-hookah ngokuxhomekeka kumngcipheko wokuxhomekeka kwicuba.

Ke ngoko, abo batshaya ihookah batya izinto ezifanayo nabo batshaya icuba, kuphela kubungakanani obukhulu, kuba imizuzu yokusetyenziswa inde kunaleyo yecuba.