UGarmin Usungule isiQinisekiso seXesha lokuKhangela onokuthi ukhuphele kwi-Smartwatch yakho

Umxholo

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Izixhobo ze-Smart ziyilelwe ukuyenza yonke into: bala amanyathelo akho, uvavanye iindlela zakho zokulala, nditsho nokugcina ulwazi lwekhadi lakho letyala. Ngoku, itekhnoloji yokunxiba ikhupha ngokusemthethweni zonke iindawo zokumisa: Ukusukela nge-Epreli 30, uGarmin ujoyine izinto ezithandwayo zeFitBit ekongezeni umkhondo wokuya exesheni kulungelelwaniso lwayo lwezinto ezintsha, oko kuthetha ukuba ungagcina iithebhu kwinyanga nganye ngokujonga nje kwiwotshi yakho. (Idibeneyo: Eyona ndlela ilungileyo yokuKhangela ixesha lakho)

"Ukulandelelwa kwebhayisikile kwaphuhliswa kwabasetyhini, ngabasetyhini baseGarmin-ukusuka kwiinjineli, kubaphathi beprojekthi, kwiqela lezentengiso, utshilo uSusan Lyman, usekela-mongameli kaGarmin wentengiso yabathengi kwihlabathi liphela. "Ngale ndlela, sinokuqinisekisa ukuba besiphendula ngokwenyani iimfuno neemfuno zabasetyhini."

Nantsi ke indlela esebenza ngayo: Ngokusebenzisa iGarmin Qhagamshela, usetyenziso lwegama lebhrendi kunye noluntu olukhululekileyo lwasempilweni online (olufumanekayo kuzo zombini i-iOS kunye ne-Android), ukulandelela ixesha lakho kuqala ngegogi elula. Abasebenzisi banokwenza ngokwezifiso ukulandela umkhondo kwabo ngokusekwe kumjikelo wabo; nokuba ixesha lakho liqhelekile, aliqhelekanga, ukuba awufumani exesheni, okanye utshintshela ekuyekeni ukuya exesheni, konke kuyasebenza.

Ngokubhala amanqanaba okuqina kweempawu zakho-zombini ngokwasemzimbeni nangokweemvakalelo- njengoko ixesha liqhubeka, iapp iyakuqala ukuphawula iipateni kumjikelo wakho ngokusekwe kwidatha oyifakileyo, kwaye iya kuqala ukubonelela ngexesha kunye nokuzala. (Inxulumene: Abafazi bokwenyani baKwabelana ngesizathu sokuba baKhangele ixesha labo)

Ngaphezulu, inqaku lokulandela umkhondo wokuya exesheni likwabonelela ngokuqonda malunga nokuba ixesha lakho linokuchaphazela njani ezinye iinkalo zempilo yakho, ezinje "ngokulala, imo yokutya, ukuthanda ukutya, ukusebenza kwezemidlalo, nokunye okuninzi," ngokutsho koonondaba.

Ukongeza, i-app iya kunika ulwazi ngemfundo kuwo wonke umjikelo wakho. Ezi zinto zincinci zolwazi-okt. ngaliphi ixesha kumjikelo wakho umzimba wakho unqwenela eyona protein, xa kuya kuba lula ukuzityhalela ekusebenzeni, kwaye yeyiphi eyona misebenzi mihle eyenziwayo kwisigaba ngasinye sexesha lakho-kunokuba luncedo ekucwangciseni indlela otya ngayo kunye nokwenza umthambo kuyo yonke inyanga . (Idibeneyo: Ndisebenze ngee 'Shorts Period' kwaye kwakungeyona ntlekele epheleleyo)

Umsebenzi wokulandela umkhondo wokuya exesheni osungulwe ngokusesikweni kule veki, kwaye ngeli xesha inqaku lihambelana kuphela neGarmin's Forerunner 645 Music, vívoactive® 3, vívoactive 3 Music, fēnix 5 Plus Series devices, according to the store store IQ. Nangona kunjalo, inqaku liya kudibana neGarmin fēnix® 5 Series, fēnix Chronos, Forerunner® 935, Forerunner 945, Forerunner 645, Forerunner 245, Forerunner 245 Music kungekudala, ke qiniseka ukuqhubeka nokujonga kwakhona kwi-app.

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