Sesame

Umxholo

• Sesame yeyantoni
• Iipropati zeSesame
• Uyisebenzisa njani isesame
• Iziphumo zesame
• Ukungqinelana kweesame
• Ulwazi olunesondlo ngesesame

I-Sesame sisityalo esisebenza ngamayeza, sikwabizwa ngokuba sisame, esetyenziswa ngokubanzi njengeyeza lasekhaya lokuqhinwa okanye ukulwa ne-hemorrhoids.

Igama layo lenzululwazi ngu Sesamum isibonakaliso kwaye inokuthengwa kwezinye iimarike, kwiivenkile zokutya ezempilo, kwiimarike zasesitalatweni nasekuphatheni iikhemesti.

Sesame yeyantoni

I-Sesame isetyenziselwa ukunceda ukunyanga, ukuqunjelwa, i-cholesterol embi kunye noshukela wegazi ogqithisileyo. Ukongeza, iphucula ukuqaqamba kolusu, ukulibazisa ukubonakala kweenwele ezingwevu kunye nokomeleza imisipha kunye namathambo.

Iipropati zeSesame

Iipropati zesesame zibandakanya i-astringent, i-analgesic, i-anti-diabetic, i-anti-diarrheal, i-anti-inflammatory, i-bactericidal, i-diuretic, iipropati zokuphumla kunye nokugxotha.

Uyisebenzisa njani isesame

Iindawo ezisetyenzisiweyo zeesame ziyimbewu yayo.

I-Sesame inokusetyenziswa ekulungiseleleni isonka, iikeyiki, ii-crackers, iisuphu, iisaladi, iyogathi kunye neembotyi.

Iziphumo zesame

Isiphumo esisecaleni sesame kukuqunjelwa xa sisetyenziswa kakhulu.

Ukungqinelana kweesame

I-Sesame iyaphikiswa kwizigulana ezine-colitis.

Ulwazi olunesondlo ngesesame