Indlela yokunciphisa kunye nokuthintela imigca yeGlabellar (ekwabizwa ngokuba yiFreyim Furrows)

Umxholo

• Yintoni imigca yeglabellar?
• Imigca yeGlabellar vs. imigca ejijekileyo
• Imibimbi ngokweemvakalelo
• Unyango lwasekhaya lwemigca ye-glabellar
• Unyango lokuthambisa
• Izithambisi ezichaseneyo
• Hyaluronic acid
• Iipeptides
• Unyango lwezonyango kwimigca yeglabellar
• Botox kunye nezinye neuromodulators
• IJuvederm kunye nezinye izihlunu ezithambileyo
• Ukuphakanyiswa kobuso
• Ngaba kukhona ukuzilolonga ebusweni onokukwenza ukulungelelanisa imigca yeglabellar?
• Ungayiphepha njani imigca ye-glabellar
• Umgca wezantsi

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

I "glabella" yakho lulusu ebunzini lakho, phakathi kwamashiya akho nangaphezulu kwempumlo. Xa usenza imbonakalo yobuso, olo lusu luhanjiswa yimisipha ebunzi.

Kuxhomekeka kubume bobuso bakho, ukuqina kolusu, ufuzo, kwaye wenza kangaphi amabinzana athile, unokubona imibimbi ebonakala ngathi yimigca ye-wavy eqala ukukhula. Le mibimbi ibizwa ngokuba yimigca ye-glabellar, okanye ngakumbi, imisele yebunzi.

Ukuba awuyithandi inkangeleko yale migca, kukho amayeza asekhaya, iindlela zonyango zonyango, kunye neendlela zokuthintela ukunciphisa ukubonakala kwazo.

Qhubeka ufunda ukuze ufunde ngakumbi ngemigca ye-glabellar, kutheni zivela, kunye nento onokuyenza ngayo.

Yintoni imigca yeglabellar?

Imigca yeGlabellar zizinto ezibonisa ngokuthe tyaba ezolula ibunzi lakho. Banokudibana nolunye udidi lwemibimbi ebizwa ngokuba yimigca ejijekileyo.

Imigca yeGlabellar vs. imigca ejijekileyo

Ngokwesiqhelo, imigca ejijekileyo yimigca ethe nkqo phakathi kwamehlo akho, ngelixa imigca yeglabellar ibonakala ngaphezulu kwamashiya akho kwaye ibaleka ngokuthe tye.

Imigca ejijekileyo ayiveli nje ngokwenza ubuso obuhlungu. Xa uncuma, uhleka, okanye ujongeka ukhathazekile okanye umangalisiwe, izihlunu ze-glabella ziyatsala kwaye zitsale ulusu oluzogquma.

Imibimbi ngokweemvakalelo

Ubuso bakho benzelwe ukuhambisa iimvakalelo kubantu onxibelelana nabo. Ukurhorhisa amehlo akho okanye ukuphakamisa amashiya akho sesinye sezixhobo ekufuneka uzibonakalisile.

Njengoko uneminyaka yobudala, ulusu lwakho luya lukhululeka, kwaye iibhola ze-collagen ezenza ubume bobuso bakho bungacaciswa ncam. Ukuhamba okuphindaphindiweyo okwenzayo ngobuso bakho kunokutshintsha ukuthungwa kunye nokuma kwesikhumba sakho, okukhokelela kulusu olubonakala ngathi luyagungqa okanye lushwabane.

Umzekelo, ukuba uhlala "udibanisa ubuso bakho," imigca yakho ye-glabellar ingabonakala ngakumbi okanye ikhule ngokukhawuleza.

Unyango lwasekhaya lwemigca ye-glabellar

Inani leemveliso ziyafumaneka onokuzisebenzisa ukuthambisa kunye nokuhambisa ukuvela kwemigca ye-glabellar. Nazi ezinye iindlela zokunyanga ekhaya ekufuneka uziqwalasele.

Unyango lokuthambisa

Oogqirha besikhumba bacebisa ukuthambisa iikhrimu ubusuku bonke, kunye nokuthambisa rhoqo imihla ngemihla, ukugcina ulusu lwakho lunamanzi. Ulusu oluxutywe ngesixa esifanelekileyo sokufuma luyomelela ngakumbi kwaye lunokubamba ubume balo ngcono ekuhambeni kwexesha.

Imveliso ukuzama: I-SkinMedica izalise ikrimu yokuhambisa amanzi

Izinto eziphambili: I-Superoxide dismutase (i-antioxidant efumaneka ngokwendalo emzimbeni), i-antioxidant iivithamini E kunye no-C, i-green tea leaf extract (enye i-antioxidant), kunye ne-sodium hyaluronate (inceda ulusu ukugcina ukufuma).

Ibhonasi eyongeziweyo: Ayinankohlakalo (ayivavanywanga kwizilwanyana).

Yifumane apha.

Izithambisi ezichaseneyo

Izithambisi ezinxamnye ne-antioxidants zinokunceda ulusu lwakho lulwe nomonakalo ovela kuxinzelelo lwe-oxidative. Uxinzelelo lwe-oxidative sisiphumo sendalo sokuvezwa kukungcoliseka komoya kunye neetyhefu kwindawo okuyo.

Ukhilimu wesikhumba ofakwe kwizithako ze-antioxidant, ezinje nge-green tea extract kunye ne-vitamin E, inokunceda ukukhuthaza ukukhula kolusu olutsha kunye nokugcina umphezulu wolusu lwakho ubonakala umncinci.

Imveliso ukuzama: I-Toulon Antioxidant Moisturizer yoBuso ngeKhukhamba kunye neChamomile

Izinto eziphambili: Iivithamini ze-Antioxidant A, C, kunye no-E, ioyile ecocekileyo (i-linoleic acid), ibhotolo ye-shea, ikhala, i-chamomile kunye nekhukhamba.

Ibhonasi eyongeziweyo: Ikhululekile kwi-parabens kwaye ayinankohlakalo (ayivavanywa kwizilwanyana).

Gcina ukhumbula ukuba ukungaguquguquki kokhilimu onzima kunokuziva ngathi kuninzi kakhulu kolunye uhlobo lolusu.

Yifumane apha.

Hyaluronic acid

IHyaluronic acid ibonakalisile ukuba izalise izikhewu ezingabonakaliyo kuthintelo lolusu lwakho, iyenza ibe mpuluswa ekuchukumiseni. Iphinda ikhuphe ulusu lwakho emva kokuba ulusu lwakho luyifunxile. Ixesha elingaphezulu, i-hyaluronic acid inokunciphisa ngokubonakalayo ukubonakala kwemibimbi, ngokwe.

Imveliso ukuzama: I-Serum eqhelekileyo yeHyaluronic Acid

Izinto eziphambili: Iindidi ze-3 ze-hyaluronic acid (ezantsi, eziphakathi, kunye nobunzima beemolekyuli ezihambisa isikhumba kumanqanaba amaninzi), kunye nevithamini B5 (inceda ukuphilisa ulusu olomileyo nolonakeleyo ngokuzinzisa umsebenzi wokuthintela ulusu kunye nokukhuthaza ukukhula kwezicubu).

Ibhonasi eyongeziweyo: I-vegan, ikhohlakele-ngaphandle kovavanyo kwizilwanyana) kwaye yenziwe ngaphandle kweparabens, i-phthalates, i-oyile, utywala, i-silicone, amandongomane, okanye i-gluten.

Yifumane apha.

Iipeptides

Iipeptides kwisikhumba sakho seeserum, izicoci, kunye nothotho zinokunceda ulusu lwakho lubonakale luqaqambile kwaye lukhuthaze ukuvela kweseli. Ngelixa oku kungazukulungisa imibimbi ngokwakho, isiphumo singenza ukubonakala kwakho kubonakale kugudile xa iyonke, ngelixa ugcina izihlunu zobuso bakho zingadibanisi kwaye zenze isivumelwano ngendlela abaqhele ukwenza ngayo.

Iimveliso zepeptide kwiimvavanyo zeklinikhi ukunceda ukukhulisa amanqanaba e-collagen kulusu lwakho kunye nokunyusa ukunyamezelana kolusu lwakho ngokuba wolulwe yimisebenzi yemihla ngemihla.

Imveliso ukuzama: I-Peptide Complex Serum ngu-Eva Naturals

Izinto eziphambili: I-acid ye-hyaluronic acid, i-aloe vera, i-hazel yegqwirha, i-organic glycerin yemifuno, ioyile yejojoba, kunye nevithamini E.

Ibhonasi eyongeziweyo: Ayinankohlakalo (ayivavanywanga kwizilwanyana).

Yifumane apha.

Unyango lwezonyango kwimigca yeglabellar

Ukuba ukhathalelo lolusu ekhaya alugudisi ibunzi lakho ukoneliseka, thetha nogqirha wesikhumba malunga nonyango. Olu khetho lulandelayo lunokunceda ukwenza imigca yakho ye-glabellar ingabonakali.

Botox kunye nezinye neuromodulators

Kwiminyaka yakutshanje, iBotox iye yanda ngakumbi kulusu olubonisa ukwaluphala. Ngelixa i-Botox ngobuchwephesha ligama lophawu, abantu abaninzi bayisebenzisa ukubhekisa kuso nasiphi na isithako esinokwenzakaliswa (esinokukhubazeka, eneneni) izihlunu eziphantsi kolusu lwakho, ezenza imibimbi ingabonakali.

Xa kuthelekiswa nezinye iinkqubo zonyango, iBotox iyafikeleleka, kwaye umngcipheko weziphumo ebezingalindelekanga mncinci. Ngakolunye uhlangothi, i-Botox isilungiso sesikhashana esiphela emva kweenyanga ezimbalwa. Ikwamisa ubuso bakho ekuboniseni uluhlu olupheleleyo lwentetho, olunokubangela ukubonakala okuqinileyo.

IJuvederm kunye nezinye izihlunu ezithambileyo

Iifayile zethrafikhi ezithambileyo zenzelwe ukulinganisa i-collagen kunye nolunye ulusu lolusu. Iimveliso ezikolu luhlu lonyango zibandakanya:

• I-Restylane
• Umfanekiso oqingqiweyo
• IJuvederm

Kukho umahluko ophawulekayo phakathi kweBotox kunye ne-dermal fillers, kodwa bobabini banomngcipheko omncinci weengxaki. Ama-filler eDermal anokufumana iziphumo ebezingalindelekanga, kwaye zinokubiza kakhulu kuneBotox.

Ukuphakanyiswa kobuso

Eyona ndlela ibiza kakhulu kwaye inomngcipheko omkhulu wokuhambisa imigca efihlakeleyo kukuphakamisa ubuso. Ubuso luhlobo lotyando lwezithambiso oluqinisa ulusu ebusweni bakho nasentanyeni.

Olu tyando luvelisa iziphumo ezisisigxina xa luphumelele. Nangona kunjalo, kunzima ukwazi ngqo ukuba uza kujongeka njani xa ulungiso lobuso luphelile.

Olunye ulwahlulo olunokubakho lokuqwalaselwa lubandakanya:

• Ngexesha elide, kunokwenzeka ukuba imibimbi yakho iya kuqala ukwenza kwakhona.
• Iimpawu zobuso zinomngcipheko wosulelo.
• Iimpawu zobuso zifuna iiveki ezininzi zokuphumla ngelixa uphilisa.
• Xa kuthelekiswa nolunye unyango, ukubuyiswa kobuso kubiza kakhulu.

Ngaba kukhona ukuzilolonga ebusweni onokukwenza ukulungelelanisa imigca yeglabellar?

Abanye abantu bafunga ngokwenza "umthambo wobuso" ukunyanga nokukhusela imigca ye-glabellar. Nangona kunjalo, kukho ukunqongophala kobungqina kuncwadi lwezonyango lokuxhasa obu buchule.

Kuba imibimbi kunye nemigca ejijekileyo ngenene ibangelwa yimisipha, akukho sizathu sincinci sokukholelwa ukuba ukwanda kwemisipha evela "kubuso beyoga" okanye ukwenza isimanga kwisipili kungayiphucula inkangeleko yemiphetho yebunzi.

Khumbula ukuba imigca ye-glabellar ibangelwa lulusu olukhululekileyo, ukulahleka kwamafutha, okanye ukophuka kwe-collagen-hayi ngezihlunu zobuso ezingenantetho.

Ungayiphepha njani imigca ye-glabellar

Eyona ndlela yokuthintela imigca ye-glabellar kukuqala ngeendlela zokuthintela kwangoko, ngaphambi kokuba loo migca iqale ukuvela.

Ukuba ufuziselwe ezi ntlobo zemibimbi, unokucinga ngokulandela ezinye zeengcebiso zokuthintela imibimbi:

• usele amanzi amaninzi
• yitya ukutya okutyebileyo kwi-fiber kunye ne-antioxidants
• thintela umsi wecuba
• nxiba izibuko zelanga
• sebenzisa i-sunscreen yonke imihla, ngakumbi ebusweni bakho
• gcina ubuso bakho bumanzi
• lala ngomqolo

Unokuzama ukunciphisa umda wobuso obenzayo, kodwa ukuba ufumanisa ukuba oku kuchaphazela umgangatho wobomi bakho - musa!

Inyani yile, ufuzo, amandla omxhuzulane, ukutya kwakho, kunye nendlela ophila ngayo inento eninzi (okanye engaphezulu) yokwenza ngemigca ebunzi eyakha kunokugcina intetho yama-stoic ngalo lonke ixesha.

Umgca wezantsi

Kubantu abaninzi, iifolo zebunzi ziyinxalenye yendalo yokuguga. Ukunyamekela isikhumba sakho kunye nokuphila ngendlela efanelekileyo yindlela efanelekileyo yokuthintela imigca ye-glabellar.

Ukuba unenkxalabo malunga nendlela imigca ejijekileyo nebunzi ebuchaphazela ngayo inkangeleko yakho, kukho iimveliso zokhathalelo lolusu onokuthi uzame ukwenza ulusu ngaphezulu kwamehlo akho lubonakale luthambile.

Ukuba ibunzi lakho lichaphazela ubomi bakho bemihla ngemihla, unokufuna ukuthetha nodermatologist malunga neenkqubo zokuthambisa ezenza zingabonakali kangako.