Izinketho zeMpahla yabasetyhini i-Baldness kunye nokulahleka kweenwele

Umxholo

• Ukucheba iinwele, ilahleko, kunye nonyango
• Yintoni ongayenza malunga nokulahleka kweenwele?
• Isisombululo se-Minoxidil
• Iipilisi ze-spironolactone
• Imixholo yeetretinoin
• Inaliti yeCorticosteroid
• I-anthralin yesihloko
• Unyango lweplasma-rich (PRP)
• Ishampu Ketoconazole
• Ukukhanya kunye nonyango lwe-laser
• I-5 imikhwa esempilweni yokulahleka kweenwele
• 1. Guqula imikhwa yokuthambisa iinwele zakho
• 2. Cofa isondlo sakho
• 3. Yongeza i-iron ne-zinc
• 4. Zama ukwenza i-acupuncture
• 5. Lawula uxinzelelo
• Ukuthatha

Ukucheba iinwele, ilahleko, kunye nonyango

Zininzi izizathu zokuba kutheni iinwele zakho zisenokuwa. Nokuba oku kungokwexeshana, kuyabuyela umva, okanye kusisigxina kukho izinto onokukhetha kuzo ezinokukunceda.

Elona nyathelo libalulekileyo kukutyelela ugqirha ukuze babone unobangela wokulahleka kweenwele zakho.

Siza kuhamba ngonyango oluqhelekileyo, oluqhelekileyo, kunye nolongezelelekileyo olukhoyo lokunyanga ilahleko yeenwele kubafazi.

Yintoni ongayenza malunga nokulahleka kweenwele?

Ukulahleka kweenwele okubangelwa lutshintsho lwehomoni, njengokukhulelwa okanye ukuya exesheni, okanye uxinzelelo akunakufuna naluphi na unyango. Endaweni yokuba ilahleko inokuthi ime iyodwa emva kokuba umzimba uhlengahlengise.

Ukunqongophala kwezakhamzimba kungasombululwa ngotshintsho kwindlela otya ngayo, ukusetyenziswa kwezincedisi, kunye nokukhokelwa ngugqirha okanye ugqirha wezidlo obhalisiweyo. Ukhokelo lukagqirha luyimfuneko ukuba ukusilela kubangelwa yimeko yezonyango.

Naziphi na iimeko zonyango ezikhokelela ekulahlekeni kweenwele kufuneka ziphathwe ngokuthe ngqo ukulungisa imeko epheleleyo, hayi iimpawu zayo kuphela.

Oko kwathethi, kukho inani lamayeza anokubakho kunye nonyango lokulahleka kweenwele okubangelwa yimpandla yomfazi kunye nezinye ialopecia's. Kuya kufuneka usebenzise enye okanye indibaniselwano yonyango iinyanga okanye iminyaka ukubona iziphumo ezizeleyo.

Isisombululo se-Minoxidil

Eyaziwa nangokuthi yiRogaine, le ye-over-the-counter (OTC) ingasetyenziselwa amadoda okanye abafazi abane-alopecia areata okanye i-androgenic alopecia.

Eli chiza liza njengogwebu okanye ifom engamanzi kwaye isasazeka entlonzeni yonke imihla. Ingabangela ukulahleka kweenwele ezininzi ekuqaleni, kwaye ukukhula okutsha kunokuba kufutshane kwaye kunciphe kunangaphambili. Kuya kufuneka uyisebenzise iinyanga ezintandathu okanye nangaphezulu ukuthintela enye ilahleko kunye nokukhuthaza ukubuyela kwakhona.

Iziphumo ziquka:

• ukucaphuka kwentloko
• ukukhula kweenwele kwamanye amalungu obuso okanye izandla ezidibana namayeza
• i-tachycardia (inqanaba lentliziyo elikhawulezayo)

Iipilisi ze-spironolactone

Ngaphandle koko yaziwa ngokuba yi-Aldactone, ichiza le-spironolactone lisebenza ekunyangeni ukulahleka kweenwele ngokujongana neehomoni. Ngokukodwa, iyabophelela kwii-androgen receptors kwaye inciphise ukwenziwa komzimba kwe testosterone.

Ayingabo bonke abaphandi abavumayo ukuba isebenza ngokukuko, kwaye iU.S.Ukutya noLawulo lweziyobisi (i-FDA) ayikayibhalanga njengonyango lwe-androgenic alopecia.

Thetha ugqirha okanye usokhemesti malunga nezibonelelo ezinokubakho kunye nomngcipheko we-spironolactone.

Imixholo yeetretinoin

I-Retin-A, okanye i-tretinoin yesihloko, ngamanye amaxesha isetyenziswa njengonyango oludibeneyo kunye ne-minoxidil ye-androgenic alopecia.

Kubalulekile ukusebenzisa olu hlobo lonyango phantsi kolawulo lukagqirha wakho. Kwezinye iimeko, i-tretinoin inokubangela ukulahleka kweenwele.

Abanye abantu abaye bayisebenzisa ekhaya baxela ukuba ii-cream ze-retinol, ii-serum, kunye ne-lotion zinokwenza ukuba ilahleko yeenwele ibe mbi.

Inaliti yeCorticosteroid

Abasetyhini abanokulahleka kweenwele ngenxa yealopecia areata banokujonga unyango nge-corticosteroids ejoyiweyo kwiindawo ezininzi kwindawo echaphazelekayo.

Ukukhula kweenwele kunokuqapheleka kwakamsinya emva kweeveki ezine, kwaye unyango lunokuphindwa rhoqo kwiiveki ezine ukuya kwezintandathu. Iziphumo ezichaphazelekayo ngenaliti zibandakanya:

• ukubola kolusu
• ukuncipha kolusu lwentloko

Izihloko ze-corticosteroids ezikhoyo nazo ziyafumaneka, kodwa azinyanzelekanga ukuba zisebenze, kwaye i-corticosteroids yomlomo ingakhokelela kwiziphumo ebezingalunganga.

I-anthralin yesihloko

Kwabasetyhini abane-alopecia areata, i-anthralin ikhuselekile kwaye iyasebenza. Ingasetyenziswa ekhaya, kube kanye ngemini, ukuqala ngemizuzu emi-5 kunye nokusebenza ukuya kumaxesha asele iyure.

Emva kwesicelo, isikhumba entloko kufuneka sihlanjwe ngamanzi apholileyo kwaye sicocwe ngesepha. Ukukhula kweenwele ezintsha kunokuhluma kwiinyanga ezimbini ukuya kwezintathu.

Unyango lweplasma-rich (PRP)

Unyango lweplasma-rich rich (PRP) lubandakanya amanyathelo amathathu:

1. Ukuzoba igazi lomntu.
2. Ukuyiqhuba.
3. Ukuyitofa kwakhona kwi-scalp.

Olu nyango lutsha kwaye, ngenxa yoko, akukho phando lukhulu ukuxhasa ukusebenza kwalo. Oko kwathethileyo, kubonisile ukuba yinto elula, eneendleko zonyango olufanelekileyo.

Unyango lwe-PRP lubandakanya iiseshoni ezininzi kwisithuba seeveki ezine ukuya kwezintandathu ngokugcinwa rhoqo kwiinyanga ezine ukuya kwezintandathu.

Imingcipheko enokubakho ibandakanya:

• ukwenzakala kwimithambo yegazi okanye kwimithambo-luvo
• usulelo
• izicwili ezibomvu okanye ukubalwa kwindawo yenaliti

Ishampu Ketoconazole

Abasetyhini abane-androgenic alopecia banokuthi baqwalasele ukuzama i-ketoconazole ngamandla eepesenti ezi-2. Eli chiza liza ngohlobo lweshampu kwaye lihamba ngegama elithi Nizoral.

I-arhente yokubulala intsholongwane kwaye inokunceda ukunciphisa ukuveliswa komzimba kwe testosterone kunye nezinye i-androgens ezikhokelela ekulahlekeni kweenwele. Unokufumana kwakhona amandla e-1 eepesenti kwikhemesti yakho yasekuhlaleni, kodwa isenokungasebenzi.

Akukho miphumo ibalulekileyo inxulumene nonyango.

Ukukhanya kunye nonyango lwe-laser

Izixhobo zeLaser zinokukhuthaza ukukhula kweenwele kubantu abane-androgenic alopecia kunye neepatding balding. Amanye amagama onyango lwe-laser abandakanya:

• Unyango olubomvu
• laser ebandayo
• laser ethambileyo
• umfanekiso wefoto
• ulungelelwaniso

Izixhobo ziyafumaneka ngaphandle kokuyalelwa ngohlobo lweebrashi, iikama kunye nezinye izinto eziphathwayo. Zikhupha ukukhanya kwaye zinakho.

Unokufaka unyango lwe-laser ukukhanya kabini kathathu ngeveki. Kungathatha iiveki ezininzi ukuya kwiinyanga ezimbalwa ngaphambi kokubona iziphumo.

Kubalulekile ukuba uqaphele ukuba unyango lwe-laser alulawulwa njengamayeza akwi-FDA. Ukhuseleko lwexesha elide kunye nezinye izinto ezingaziwayo. Okwangoku, akukho ziphumo zibi zinxulunyaniswa nonyango lwe-laser.

I-5 imikhwa esempilweni yokulahleka kweenwele

Kukho ezinye izinto onokuzenza ekhaya kwimpilo yeenwele zakho kunye nentloko. Ezi ndlela zinokuba luncedo ngakumbi ukuba ukulahleka kweenwele kwakho kubangelwa:

• telogen effluvium
• uxinzelelo
• ukwenzakala kwiinwele ezivela ekunweleni iinwele
• ukuswela ukutya

1. Guqula imikhwa yokuthambisa iinwele zakho

Hlala kude nezitayile eziboshwe ngokuqinileyo, njengeebhondi, iibuns, okanye iiponytails. Melana nokujija okanye ukurabha iinwele zakho.

Gcoba ngobunono okanye uhlambe iinwele, utshintshele kwikama elibanzi xa kukho imfuneko ukuthintela ukutsala kakhulu kwiingcambu.

Izishushu ezijijayo, ukugoba okanye ukulungisa iintsimbi, unyango olushushu ngeoyile, ukuphuma kwebala, kunye nezinye iinkqubo zemichiza zezinye izinto ekufuneka uziphephe.

2. Cofa isondlo sakho

Nika ingqalelo ukutya okutyayo kunye nokuba utya kangakanani. Umzekelo, ukutya iintlobo ezahluka-hlukileyo zokutya okutyebileyo kwiivithamini kunye neeminerali kuya kunceda umzimba wakho kunye neendawo ezinoxanduva lokuvela kwakhona kweenwele.

Ukuba ukrokrela ukuba uswele iivithamini ezithile, ndwendwela ugqirha wakho ukuze ufumane uvavanyo lwegazi kwaye ujongane neminye imiba yokutya, njengokuphazamiseka kwindlela yokutya okanye iimeko zempilo ezinokuthintela ukufunxeka kwezondlo.

3. Yongeza i-iron ne-zinc

Ngelixa ulapho, cinga ukubuza ugqirha wakho malunga nezongezo zentsimbi kunye nezinc.

bakholelwa ekubeni ukusilela kwezi vithamini kungakhokelela ekulahlekeni kweenwele kwaye ukuxhaswa okufanelekileyo kunokunceda ukubuyisela umva iziphumo zeemeko ezininzi, njengealopecia areata.

Kwakhona, uya kufuna ukutyelela ugqirha wakho ukuze ufumane uvavanyo lwegazi ukujonga amanqanaba akho kwezi vithamini. Umzekelo, abasetyhini abanamanqanaba esinyithi angaphantsi kwama-70 e-nanograms nge-milliliter athathwa njengasweleyo.

Ukusuka apho, sebenza nogqirha wakho ukufumana idosi efanelekileyo ngokwenqanaba lakho lokusilela. Ukongezwa okugqithisileyo okanye okungeyomfuneko kunokuba yingozi.

4. Zama ukwenza i-acupuncture

I-Acupuncture luhlobo lwamayeza amaTshayina ebesenziwa amawaka eminyaka. Ukusetyenziswa kwayo kuninzi, kwaye abanye abaphandi bakholelwa ekubeni kunokunceda ekulahlekelweni ziinwele kwi-alopecia areata.

Njani? Iinaliti ezifakwe entlonzeni zinokunceda ukukhuthaza iifollic zeenwele kunye nokukhuthaza ukubuyela kwakhona.

Olunye uphando kufuneka lwenziwe kule ndawo, kodwa cinga ukucela ugqirha wakho ukuba athumele kwi-acupuncturist enelayisensi ukuba olu nyango luvakala luthandeka kuwe. Okwangoku, funda ngakumbi malunga nokwenza i-acupuncture ilahleko yeenwele.

5. Lawula uxinzelelo

Ngelixa ukwenzakala kunokufika ngesiquphe nangokungalindelekanga, unokukwazi ukunceda ukulawula uxinzelelo oluqhubekayo ebomini bakho ngokwenza umthambo, njengeyoga, okanye iindlela zengqondo, njengokucamngca.

Abanye abaphandi baphonononga ezinye iindlela zokunyanga ezinxulumene nokubuyisa ukulahleka kweenwele. Umbono kukuba i-yoga kunye nokucamngca kunokunceda ukulawula iswekile yegazi kunye nokwenza ngcono ukujikeleza, kukhuthaze ukubuyela kwakhona.

Ukuthatha

Izinwele zokucheba kwabasetyhini kufanelekile ukuba ziphandwe ngaphezulu kwempembelelo yazo kwinkangeleko yomzimba.

Ngelixa iimeko ezininzi ezikhokelela ekulahlekelweni ziinwele okwexeshana ziya kumka ngaphandle konyango okanye ngotshintsho kwindlela yokuphila elula, ezinye zinokuba ziimpawu zelahleko ezinokubuyela umva okanye iimeko zempilo.

Abanye basenokuphendula kakuhle kunyango ukukhuthaza ukubuyela kwakhona, ke ukuqala ngokukhawuleza kunokuba kamva kubalulekile.