Yintoni iHypersomnia kunye nendlela yokuNyanga

Umxholo

• Iimpawu eziphambili ze-idiopathic hypersomnia
• Izizathu ezinokubangela
• Uxilongo lwenziwa njani
• Zithini iziphumo
• Unyango lwenziwa njani

Idiopathic hypersomnia sisifo esinqabileyo sokulala esinokuba ziindidi ezimbini:

• Idiopathic hypersomnia yokulala ixesha elide, apho umntu anokulala ngaphezulu kweeyure ezingama-24 zilandelelana;
• I-Idiopathic hypersomnia ngaphandle kokulala ixesha elide, apho umntu alala khona umndilili weeyure ezili-10 zokulala zilandelelana, kodwa ufuna amanqwanqwa amancinci amancinci emini, ukuze azive ekhuthazekile, kodwa nokuba kunjalo angaziva ediniwe kwaye elele ngalo lonke ixesha.

I-Hypersomnia ayinonyango, kodwa inolawulo, kwaye kuyafuneka ukuba uye kwingcali yokulala ukuze wenze unyango olufanelekileyo, olunokubandakanya ukusetyenziswa kwamayeza kunye nokwamkela iindlela zokucwangcisa ukulala kakuhle ebusuku.

Iimpawu eziphambili ze-idiopathic hypersomnia

Idiopathic hypersomnia izibonakalisa ngeempawu ezinje:

• Kunzima ukuvuka, ukungayiva ialam;
• Kufuneka ulale umndilili weeyure ezili-10 ebusuku kwaye uthathe inani lekhefu emini, okanye ulale ngaphezulu kweeyure ezingama-24 zilandelelana;
• Ukudinwa nokudinwa kakhulu imini yonke;
• Kufuneka uthathe i-naps imini yonke;
• Ukuphazamiseka kunye nokungabikho kwengqwalaselo;
• Ukuphulukana noxinzelelo kunye nenkumbulo echaphazela umsebenzi kunye nokufunda;
• Ukuzamla rhoqo ngalo lonke usuku;
• Ukucaphuka.

Izizathu ezinokubangela

Unobangela we-idiopathic hypersomnia awaziwa ngokupheleleyo, kodwa into esebenza kwingqondo ikholelwa ukuba iphakathi kwezizathu zolu phazamiso.

Ukulala ngokugqithileyo kunokwenzeka kwimeko yokuphefumla kokulala, isifo semilenze esingazinzanga kunye nokusetyenziswa kweziyobisi ezixhalabisayo, izidambisi zxinzelelo okanye izinto ezizinzisayo, ezineziphumo zazo eziphambili bubuthongo obuninzi. Ke, ukuphelisa zonke ezi hypothesis linyathelo lokuqala lokufumanisa ukuba umntu unengxaki ye-idiopathic hypersomnia.

Uxilongo lwenziwa njani

Ukufumanisa isifo, kubalulekile ukuba iimpawu zibekhona ngaphezulu kweenyanga ezintathu, kuyimfuneko ukuba uye kwingcali yokulala kwaye wenze iimviwo zokuqinisekisa olu tshintsho, njengepolysomnografi, ikhompyuter ye-axial tomography okanye iMRI.

Ukongeza, iimvavanyo zegazi zinokuyalelwa ukuba zivavanye ukuba zinokubakho ezinye izifo, ezinje ngeanemia, umzekelo.

Zithini iziphumo

IHypersomnia iwonakalisa kakhulu umgangatho wobomi bomntu, kuba ukusebenza kwesikolo kunye nokufumana inzuzo emsebenzini kuyancitshiswa ngenxa yokunqongophala koxinzelelo, ukukhunjulwa kwememori, ukubanakho kokucwangcisa, kunye nokuhla kwengqwalaselo kunye nokugxila. Ukulungelelaniswa kunye nokuhamba ngokukhawuleza kuyancitshiswa, okuphazamisa ukukwazi ukuqhuba.

Ukongeza, usapho kunye nobudlelwane boluntu buchaphazeleka kwimfuno yokulala rhoqo, okanye ngokungakwazi ukuvuka ngexesha lokudibana.

Unyango lwenziwa njani

Unyango lwe-hypersomnia kufuneka lwenziwe ngokusetyenziswa kweziyobisi ezikhuthazayo, ezinje ngeModafinil, iMethylphenidate okanye iPemoline, umzekelo, ekufuneka isetyenziswe kuphela xa kucetyiswa ngugqirha.

Iziphumo eziphambili zala machiza kukunciphisa ixesha lokulala, ukwandisa ixesha lokuba umntu avuke. Ke, umntu lowo unokuziva elungele ngakumbi emini kunye nokozela okungaphantsi, ukongeza kwimvakalelo yokuphucuka okubonakalayo kwiimvakalelo kunye nokuncipha kokucaphuka.

Ukongeza, ukuhlala ne-hypersomnia kuyimfuneko ukusebenzisa iindlela ezithile njengokusebenzisa iiwotshi ezininzi ukuvusa kwaye ucwangcise ukulala ubusuku bonke.