Unyango lwaseKhaya lweenyawo zembaleki
Umxholo
- 1. Unyango lwekhawuntareni
- 2. Iperoksayidi yeHydrogen
- 3. Ioyile yomthi weti
- 4. Ioyile yeNem
- 5. Ukurabha utywala
- 6.Igalikhi
- 7. Iibhafu zetyuwa yolwandle
- 8. Talcum powder
- 9.Vicks VapoRub
- 10. Gcina iinyawo zakho zomile kwaye zicocekile
- Imingcipheko enokubakho kunye neengxaki
- Uza kubona nini ugqirha wakho
- Yise kude
Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.
Ushwankathelo
Unyawo lwembaleki, ekwabizwa ngokuba yi-tinea pedis, sisifo solusu somngundo esiqala phakathi kweenzwane. Kubangela isikhumba esirhabaxa, esirhawuzelelayo esinokuba nobunzima okanye ukutsha. Ngamanye amaxesha, abantu banokufumana izilonda okanye izilonda, ezinokuba buhlungu kakhulu.
Ngethamsanqa, unyawo lweembaleki lunokwamkela kakhulu unyango lwasekhaya. Nazi iindlela zonyango ezili-10 ezaziwayo ukuba ziyasebenza.
1. Unyango lwekhawuntareni
Kukho inani le-OTC) zonyango ezikhoyo ezinyaweni zembaleki. Ezi zinokuza njengama-powders, sprays, i-ointments, kunye ne-lotions. Amaninzi amatyala onyawo lweembaleki aphendula kakuhle kunyango lwe-OTC kwaye ngekhe afune ezinye iindlela.
Ungalusebenzisa olu nyango ngqo kwindawo echaphazelekayo kwaye ulusebenzise ubuncinci iveki enye emva kokuba iimpawu zisombulule ukuthintela usulelo ukuba lubuye kwangoko.
2. Iperoksayidi yeHydrogen
IHydrogen peroxide inakho kwinqanaba lonyawo, kunye nayo nayiphi na intsholongwane engaphezulu enokubangela usulelo.
Thela i-hydrogen peroxide ngqo kwindawo echaphazelekayo. Qaphela ukuba inokuhlaba, kwaye kufuneka ibhabhu, ngakumbi ukuba unamanxeba avulekileyo. Yenza oku kabini yonke imihla de usulelo luphele.
3. Ioyile yomthi weti
Ioyile yomthi weti inezinto zokubulala iintsholongwane kunye ne-antibacterial, eyinxalenye yesizathu sokuba isetyenziselwe ukunyanga izifo ezininzi zokungunda (kubandakanya zombini umbandamu kunye necandidiasis).
ukusebenzisa i-oyile yomthi weti yonke imihla kunokunyanga zombini iimpawu zonyawo lwembaleki kunye nefungus ebangela ukuba zingaphelanga iiveki ezimbalwa.
Ukunyanga unyawo lweembaleki, xuba ioyile ephetheyo njengeoyile yekhokhonathi efudumeleyo kunye neoyile yomthi weti ukuze kugcinwe ioyile yomthi weti. Yifake kwindawo echaphazelekayo kabini ngosuku.
4. Ioyile yeNem
Zombini ioyile ye-neem kunye nezicatshulwa zegqabi leemem ezinokuthi zincede ekulweni unyawo lweembaleki. Unokufaka ioyile ye-neem (okanye ukhuphe) ngokuthe ngqo kwindawo echaphazelekayo izihlandlo ezibini ukuya kathathu ngemini, uyiphulule kulusu. Oku kunokuba luncedo kunyango losulelo olukhula phantsi kweenzwane.
5. Ukurabha utywala
Ngokufana ne-hydrogen peroxide, iintsapho ezininzi ziya kuba nokuhlikihla utywala ngesandla ukucoca ukusika. Njenge-hydrogen peroxide, ukuhlikihla utywala kunokunceda ukubulala i-fungus esemgangathweni wolusu.
Ungayifaka ngokuthe ngqo kwindawo echaphazelekayo okanye cwina iinyawo zakho kwindawo yonyawo lweepesenti ezingama-70 uhlikihla utywala kunye neepesenti ezingama-30 zamanzi imizuzu engama-30.
6.Igalikhi
Iigalikhi zinokuba nevumba elomeleleyo, kodwa inokuba lunyango olusebenzayo lonyango lweenyawo zembaleki. Olunye uphononongo oludala lufumanise ukuba isiphumo segalikhi, sisodwa, sakhokelela kunyango olupheleleyo emva kweentsuku ezisi-7 kuphela.
Ukusebenzisa igalikhi ukunyanga unyawo lweembaleki, tyumza ii-clove ezine zegalikhi ezine. Nje ukuba uchithwe, gcoba indawo echaphazelekayo. Yenza oku kabini yonke imihla.
7. Iibhafu zetyuwa yolwandle
Ityuwa yaselwandle ine-antibacterial eyomeleleyo kwaye, iyenza ukuba inyange kakhulu indalo yeenyawo zembaleki kunye nazo naziphi na iingxaki ezinokubangela. Inokuthi inqanda ukukhula kunye nokusasazeka kweenyawo zomdlali.
Olunye unyango lubandakanya ukuxuba ityuwa yolwandle kunye nolunye unyango lwendalo, njengeviniga, ukwenza uhlobo lokuncamathisela. Eyona ndlela isebenzayo yokusebenzisa olu nyango inokuba kukunyibilikisa ikomityi yetyuwa yolwandle kwibhafu yeenyawo ezishushu. Gcoba iinyawo ubuncinci imizuzu engama-20. Zomise iinyawo zakho kakuhle xa ugqibile ukufunxa.
8. Talcum powder
I-Talcum powder, isitashi sengqolowa, okanye umgubo wosana wokunyanga unyawo lweembaleki ngokugcina indawo echaphazelekayo yomile kwaye icocekile. Oku kwenza ukuba kube nzima ukuba ukhunta luphumelele kwaye lusasazeke ngokugcina ukubila kunye nokufuma phantsi kolawulo.
Ukusebenzisa olu nyango, sebenzisa i-talcum powder (okanye i-powder antifungal) ngqo kwindawo eyomileyo, echaphazelekayo rhoqo ngaphambi kokufaka iisokisi. Qaphela ukuba ungaphefumli i-talcum powder.
9.Vicks VapoRub
Ayisiyiyo iVicks VapoRub kuphela yokunciphisa iimpawu ezivela kwisikhohlela esibi, inokunceda ukuphatha unyawo lweembaleki. Oku kunokuba ngenxa yokusetyenziswa kweoyile ye-eucalyptus kunye ne-menthol, zombini enezinto ezibambisayo
Hlikihla iVick kwindawo echaphazelekayo busuku ngabunye, uyiphulule kunyawo. Yenza oku ubusuku ngabunye ubuncinci inyanga, okanye ukuya kuthi ga kwiveki emva kokuba usulelo luye lwanyamalala.
10. Gcina iinyawo zakho zomile kwaye zicocekile
Kubalulekile ukuthintela unyawo lweembaleki. I-fungus inokukhula kwindawo emnyama, emanzi, yenze iinyawo zakho zibe yindawo efanelekileyo yokuphuhla kweenyawo zembaleki. Ukuba unyawo lweembaleki (okanye nokuba ufuna ukuyithintela), gcina iinyawo zakho zomile kwaye zicocekile kangangoko.
Guqula iikawusi zakho rhoqo. Nje ukuba ugqibile ukusebenza, coca iinyawo zakho kwaye unxibe iisokisi ezintsha. Yoma isithuba phakathi kweenzwane zakho. Musa ukuhamba ngeembadada echibini loluntu okanye kwiindawo zokuzilolonga.
Kuya kufuneka usebenzise izihlangu ezingenisa umoya kwaye uvumele iinyawo zakho ukuba ziphefumle ukunceda unyawo lweembaleki ukuba zisombulule ngokukhawuleza.
Imingcipheko enokubakho kunye neengxaki
Ukuba ayinyangwa, iinyawo zembaleki zinokubangela usulelo lwebacteria ukuba ulusu lwaphukile. Oku kunokwenzeka ngenxa yokukrwela okanye xa i-blister pop okanye izilonda zisulelekile. Naluphi na uhlobo losulelo lunokuba lubi kakhulu kwaye lufuna unyango olukhawulezileyo.
Unyawo lweembaleki luyosulela kakhulu. Ingasasazeka ngokulula ezandleni zakho, ngakumbi ukuba uyakrwempa kwindawo echaphazelekayo. Le fungus inokuchaphazela indawo ephantsi kweenzipho zakho, ekunokuba nzima ngakumbi ukunyanga, okanye indawo ye-groin.
Uza kubona nini ugqirha wakho
Ukuba ucinga unyawo lweembaleki kwaye alukhange luncede emva kweveki yonyango lwasekhaya, yenza idinga lokubonana nogqirha wakho. Ungadinga izinto zokubulala iintlungu (nokuba kungomlomo okanye kungundaba-mlonyeni) ukuze ususe usulelo.
Kuya kufuneka wenze idinga lokubonana nogqirha wakho ukuba unyawo lweembaleki kunye neswekile. Oku kuyinyani ngakumbi ukuba unempawu zosulelo lwesibini lwebacteria, olunokuba yingozi kakhulu kwabo banesifo seswekile ngenxa yomonakalo wabo wemithambo-luvo.
Iimpawu zosulelo zibandakanya ubomvu, ubomvu, ukudumba, umsele kunye nomkhuhlane. Ukuba unesifo seswekile, usenokungaziva buhlungu ezinyaweni ngenxa yomonakalo wemithambo-luvo.
Ugqirha wakho uya kuba nakho ukufumanisa unyawo lweembaleki ngokujonga nje.
Yise kude
Ngenxa yokuba unyawo lweembaleki luyosulela, qiniseka ukuba uyakuphepha ukukrwempa okanye ukuchukumisa indawo ngaphandle kwaxa unyanga indawo echaphazelekayo.
Hlamba izandla zakho ngaphambi nasemva kokufaka unyango. Oku kunokunceda ukukhusela unyawo ekuphuhliseni usulelo lwebacteria kwaye kuthintele usulelo lwefungal ekusasazeni kwamanye amalungu omzimba wakho.