Unyango lwaseKhaya lokoma kweNwele

Umxholo

• 1. Ioyile yekhokhonathi
• 2. Ioyile yomthi weti
• 3. Ikhala vera
• 4. Apple cider iviniga
• 5. Igqwirha
• 6. Isoda yokubhaka kunye neoyile yomnquma
• 7. Iibhanana ezicujiweyo
• 8. Iyogathi kunye neqanda
• 9. Ioli yejojoba
• 10. Iiavokhado
• Iingozi kunye neziphumo ebezingalindelekanga
• Yise kude

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ushwankathelo

Umqondiso oxeliweyo wesikhumba esomileyo kukurhawuzelela okungapheliyo, kodwa unokuhamba kunye nokudumba, ukukhathazeka, kunye nokulahleka kweenwele. I-scalp eyomileyo inezizathu ezahlukeneyo, nangona eyona nto ixhaphakileyo kukusabela kutshintsho lwemozulu okanye isithako esirhabaxa kwiimveliso zokhathalelo lweenwele.

Ngamanye amaxesha, into elula njengokungaseli manzi ngokwaneleyo okanye ukuhlamba iinwele zakho mihla le inokuba ngunobangela, nangona iimeko zonyango ezinje nge-eczema okanye i-psoriasis zisenokuba ngunobangela. Nokuba siyintoni na isizathu, sibeke ndawonye ezinye izisombululo zonyango ekhaya ungazama ukujongana nentloko yakho eyomileyo.

1. Ioyile yekhokhonathi

Kudala ioyile yekhokhonathi isetyenziselwa izibonelelo zezempilo zolusu, kwaye isikhumba esomileyo asikho ngaphandle. Inganyakamisa isikhumba sekhanda, kwaye i-antifungal kunye ne-antibacterial properties inokunceda ukunciphisa umngcipheko wosulelo. Inokukunceda nokunyanga i-atopic dermatitis.

Ukuthenga phi? Ioyile yekhokhonathi iyafumaneka nakweyiphi na ivenkile yokutya okanye kwi-Intanethi.

Kusetyenziswa kwanjani: Faka intwana encinci yeoyile yekhokhonathi encibilikiweyo ngqo entlonzeni yakho, uyiphulule kulusu. Yiyeke ihlale ubuncinci imizuzu eyi-10 ngaphambi kokuhlamba iinwele zakho njengoko ubuqhele ukwenza. Ayizukunceda nje kuphela nge-scalp eyomileyo, iya kushiya neenwele zakho zibe mpuluswa.

2. Ioyile yomthi weti

Ioyile yomthi weti inamandla enokunciphisa isikhumba esomileyo kunye neempawu zayo. Kungenxa yoko ii-shampoo ezininzi ezinokufunyanwa zinokufumaneka ukuba ineoyile yomthi weti kubo.

Ukuthenga phi? Ioyile yomthi weti inokuthengwa njengeoyile ebalulekileyo kwiivenkile ezininzi, nakwi-intanethi kubathengisi abanjengeAmazon. Kwakhona kunokwenzeka ukufumana i-shampoos eziqukethe i-oyile yomthi weti njengesithako esisebenzayo esinokuthi sithengiswe kubantu abanesikhumba sekhanda elomileyo.

Kusetyenziswa kwanjani: Ungasebenzisa enye yezi mveliso, okanye udibanise amathontsi ambalwa eoyile yomthi weti kunye neoyile ephetheyo, njengekhokhonathi okanye ioyile yomnquma, kwaye uyihlikihle entlonzeni yakho. Yiyeke imizuzu eli-10 ngaphambi kokuba uyihlambe.

3. Ikhala vera

I-Aloe vera inezinto ezininzi ezinokunceda kwi-scalp eyomileyo. Inako oko kunokunceda ukunciphisa ukucaphuka kolusu, kwaye ikwasebenza njengesixhobo sokuthambisa.

Ukuthenga phi? Ungathenga iimveliso zokhathalelo lweenwele eziqukethe i-aloe vera, okanye uthenge i-aloe vera gel kwi-intanethi nakwiivenkile ezininzi.

Kusetyenziswa kwanjani: Faka isicelo semixholo ekhanda lakho, kwaye mayiyihlale imizuzu eli-10 ngaphambi kokuba uyihlambe. Unokuthatha izongezo zomlomo ze-aloe vera, kodwa zinokusebenza njenge-laxative ke gcina engqondweni xa uzithatha. Kuya kufuneka ujonge uluhlu lwethu lwezibonelelo zokusela i-aloe vera juice.

4. Apple cider iviniga

Iviniga yeApple cider inezibonelelo ezininzi zempilo ezinokuthi zinciphise iimpawu zesikhumba esomileyo. Yiantimicrobial, nto leyo ethetha ukuba inokuphelisa ibhaktiriya okanye umngundo onokubangela ukurhawuzelela. Ikwanokuchasana nokudumba kwaye inokunceda ukukhupha isikhumba sakho sasentloko, zombini ezo zinto.

Ukuthenga phi? Unokufumana iviniga yeapile cider kwiivenkile ezininzi nakwi-Intanethi.

Kusetyenziswa kwanjani: Hlanganisa icandelo elinye leapile cider iviniga enamacandelo amabini amanzi, kwaye uyisebenzise ngqo entlonzeni. Mayihlale imizuzu emihlanu ngaphambi kokuba uyihlambe ngeshampu efanelekileyo kwaye ulungise iinwele zakho njengesiqhelo.

5. Igqwirha

I-hazel yegqwirha ihlala ithengiswa kwiimveliso ezichasayo ezenzelwe ulusu olomileyo nolubuthathaka, kwaye ngokwembali ibisetyenziswa kunyango lwe-herbal. Ingasetyenziselwa ukunciphisa ukudumba okunokubangela isikhumba esomileyo esivela kwiimeko ezithile. Inezinto ezinamandla ezinokuthomalalisa iimpawu zentloko eyomileyo.

Ukuthenga phi? Ingathengwa yodwa kwifom yolwelo okanye ifumaneke kwinani leesepha kunye nokuthambisa.

Kusetyenziswa kwanjani: Ukuba uthenge i-hazel ye-liquid ye-liquid, xuba enye ye-hazel ye-witch kunye namanzi amabini okanye i-oyile. Masaja kakuhle entlonzeni yakho kwaye uhlale imizuzu emihlanu ngaphambi kokuba uhlambe iinwele zakho njengoko ubuqhele ukwenza.

6. Isoda yokubhaka kunye neoyile yomnquma

I-oyile ye-Olive iyathambisa, kwaye isoda yokubhaka ineempawu zokubulala kunye neentsholongwane. Ezi zibini kunye zinokukhupha isikhumba sakho. Umdibaniso wesoda kunye neoyile yomdibaniso lukhetho olufanelekileyo ukuba unenkqayi ecaleni kwesikhumba esomileyo, njengoko ukufuma, ukukhutshwa, kunye neepropathi zokubulala ukungunda zidityanisiwe zinokunyanga ukubetha okumhlophe.

Kusetyenziswa kwanjani: Hlanganisa iindawo ezilinganayo zokubhaka isoda kunye neoyile yomnquma kunye, kwaye uthambise isikhumba sakho kakuhle. Makhe ihlale imizuzu emihlanu ngaphambi kokuba uhlambe iinwele zakho kakuhle ngeshampu kunye nesilungisi ukususa yonke intsalela.

7. Iibhanana ezicujiweyo

Iibhanana ziyondla kwaye ziyathambisa, zibenza unyango olukhulu kwi-scalp eyomileyo nangokudada. Ukongeza ekuthambiseni, kwaye ezi zibonelelo zibini zidibeneyo zinokunceda ukucoca isikhumba sakho esomileyo. (Kwaye, ziyamnandi).

Kusetyenziswa kwanjani: Mash okanye udibanise ibhanana kunye neepunipoli ezimbalwa zecoconut okanye ioyile ye-olive. Ukuyidibanisa kuya kwenza kube lula ukuhlamba iinwele zakho. Masaja kwi-scalp yakho kwaye uhlale imizuzu eyi-10-15.

8. Iyogathi kunye neqanda

Nangona oku kunokuvakala ngathi isidlo sakusasa asihambanga kakuhle, iyogathi kunye namaqanda omabini anezibonelelo ezizodwa ezinokuphelisa isikhumba esomileyo. Iyogathi iyathomalalisa ulusu kwaye inokukhupha, ngelixa amafutha kunye neeprotein ezikumaqanda zinokondla kwaye zikhusele isikhumba entloko ngokuchasene nomonakalo omkhulu wasimahla kwinqanaba leselula.

Kusetyenziswa kwanjani: Sebenzisa iipunipoli ezimbalwa zetafile ecacileyo, engathandekiyo ngaphandle kweswekile eyongeziweyo kwaye uxube kwiqanda elinye elibethwe kakuhle. Massage kuyo iinwele zakho kunye ne-scalp, kwaye ulinde imizuzu eyi-10 ngaphambi kokuba uyihlambe. Hlanganisa umxube ngamanzi adikidiki okanye abandayo, okanye iqanda lingapheka kwaye kube nzima ngakumbi ukulisusa kwizinwele zakho.

9. Ioli yejojoba

Njengeoyile yekhokhonathi, ioyile yejojoba inokuba njalo, enokunceda isikhumba esomileyo ngokukhawuleza. Inezinto ezichasayo ezinokuthintela iimeko zesikhumba ezichaphazela ulusu.

Ukuthenga phi? Ioyile kaJojoba inokufumaneka kwiivenkile nakwi-Intanethi, ihlala ikwimo yolwelo.

Kusetyenziswa kwanjani: Ukuyisebenzisa kwi-scalp eyomileyo, ungongeza amathontsi eoyile yejojoba kwi-shampoo yakho. Oku kuyakuvumela i-hydration eqhelekileyo kunye nokuthintela ishampu yakho ekumiseni isikhumba sakho sentloko ngakumbi.

10. Iiavokhado

Iiavokhado ziqulathe i-monounsaturated fatty acids kunye ne-polyunsaturated fatty acids ezinokuthambisa kwaye zikhusele ulusu lwakho. Ungazitya iavokhado (ezimnandi!) Kwaye usebenzise iavokhado okanye ioyile yeavokhado ngokwezihloko ukuthomalalisa ukhakhayi olomileyo.

Ukuthenga phi? Ungabamba iavokhado kwivenkile yakho yasekuhlaleni okanye ufumane ioyile yeavokhado ezivenkileni nakwi-Intanethi.

Kusetyenziswa kwanjani: Ungazisebenzisa zombini ioyile yeavokhado okanye i-avocado edityanisiweyo ngokwezihloko ukunciphisa isikhumba esomileyo kunye neempawu zayo. Ukuba usebenzisa iavokhado edityanisiweyo, yixube ngamaconsi eoyile yenethiwekhi njengeoyile yomnquma ngaphambi kokuyiphulula entlokweni yakho. Makhe ihlale imizuzu eli-10-15 ngaphambi kokuba uyihlambe.

Ukunyusa okongeziweyo, ungadibanisa zombini iiavokhado kunye neebhanana kunye ukuze uzisebenzise njengonyango.

Iingozi kunye neziphumo ebezingalindelekanga

Ukunyanga isikhumba esomileyo ngala machiza asekhaya kuthathwa njengokukhuselekileyo kwaye akukho bungozi. Ngaphambi kokusebenzisa nayiphi na imveliso emitsha, ngakumbi iioyile ezifanelekileyo, kuya kufuneka wenze uvavanyo ngaphakathi ngaphakathi kwesandla sakho ukunqanda ukusabela okungafunekiyo.

Kubalulekile ukuba ukhumbule ukuba iioyile eziyimfuneko azijongwa ubunyulu okanye umgangatho, ke kuya kufuneka ulumke xa ukhetha uphawu lomgangatho. Ezi oyile zinamandla kwaye kufuneka zisoloko zixutywe ngeoyile ephetheyo. Kule meko, ukusebenzisa ikhokhonathi okanye ioyile yomnquma njengeoyile ephetheyo kunokuba nezongezo zokunyanga isikhumba sakho.

I-scalp eyomileyo inokuba yingxaki, iyodwa yodwa kwiziphumo zayo ezibonakalayo kwizinwele zakho nasentloko. Nangona kunjalo, inokubangela ukuba inkwethu ilahleke kwaye ibonakale. Ukulahleka kweenwele kunokuba ngenxa yokuqhubeka ukrwempa.

Abanye abantu baya kukrwela ngokwaneleyo ukuba kubangele ukukhathazeka okanye nokuvula amanxeba. Ukuba azikhathalelwanga, ezi zilonda zinokudumba. Kwiimeko ezigabadeleyo, izilonda (nokuba zibangelwe kukukrwempa okanye usulelo) zinokubangela amanxeba. Ukuba uyakholelwa ukuba unezilonda okanye amanxeba, kuya kufuneka ubonane nogqirha ngaphambi kokufaka ioyile okanye amayeza asekhaya njengoko enokuthi acaphukise inxeba.

Kwiimeko apho isikhumba esomileyo sibangelwa okanye sinxulunyaniswa nosulelo- ngakumbi usulelo lokungunda- unyango luyimfuneko ukukhusela ekusasazeni. Kufuneka ubone ugqirha wakho.

Yise kude

I-scalp eyomileyo ayinakukhathazeka, kodwa ngethamsanqa iyanyangeka kakhulu. Amatyala amaninzi okomileyo okomileyo aphendula kakuhle kutshintsho kwiimveliso zakho zokukhathalela iinwele okanye indlela yesiqhelo, kwaye amayeza asekhaya ngokuqinisekileyo anokunceda ukukhawulezisa inkqubo.

Ukuba amayeza ekhaya awakhange aqale ukusebenza emva kweeveki ezimbini, ungenza idinga lokubonana nogqirha wakho ukuze aqiniseke ukuba akukho imeko yezempilo isisiseko efuna unyango kagqirha. Ukuba uqaphela ukuba uhlangabezana nelahleko yeenwele kunye ne-scalp eyomileyo, ngakumbi ngokudibana nezilonda okanye i-blisters, ikwalicebo elihle ukujonga umboneleli wakho wezempilo.