Ezi Rice zenziwe ekhaya zeCrispy Treats ziyiyo kanye le nto uyifunayo ngoku

Umxholo

• Ilayisi eyenzelwe ekhaya i-Crispy Treats iphatha iiChips zeTshokholethi kunye neBhotile yeCashew
• Uphengululo lwe

Nokuba usebenza ekhaya ngoku okanye uchitha ixesha elininzi ungaphakathi, i-pantry yakho ibisoloko ikukhwaza. Ukuba unokurhawuzelelwa ukubhaka kodwa mhlawumbi awunazo izakhono okanye intuition yasekhitshini ka-Martha Stewart, ezi ziphatho zerayisi ezikrwada zasekhaya aziyiyo-frills, yonke i-yum impendulo. Kwaye, iindaba ezimnandi: Bathatha imizuzu embalwa ukuba babethe.

Iresiphi yesi-5 yesithako ibeka ukujikeleza kwilayisi eyenziweyo ngokwasekhaya, ngokutshintshela ukulungiswa kwemarshmallows kunye nebhotolo yezinye iindlela ezilungileyo. Le mpilo ithatha i-dessert yakudala isebenzisa ibhotolo ye-cashew ekhrimu kunye nobusi endaweni yoko, isenza iresiphi ecocekileyo iswekile- kunye nobisi-free. Ibhotolo yecashew evunyiweyo yiketo ikwanika idizethi yevegan ingcebiso emnandi, kunye namafutha asempilweni. Kwaye kuyanceda ukubamba irayisi eyenziweyo yokuphatha kunye kunye nobusi. (Idibeneyo: Yonke into oyifunayo (kwaye ufuna) ukwazi ngeNutter Butter)

Ilayisi eyenzelwe ekhaya i-Crispy Treats iphatha iiChips zeTshokholethi kunye neBhotile yeCashew

Yenza: 12 imivalo

Izithako:

• Iikomityi ezine ze-1/2 zerayisi ziphula ukutya okuziinkozo
• ½ ikomityi yebhotolo yecashew
• I-1/2 indebe yobusi
• I-1/4 yekomityi yekhephu encinci
• 1 1/2 iitispuni ze-vanilla extract

Imikhombandlela:

1. Qhawula isitya se-9x9 sokubhaka nge-tinfoil, usixhome ngapha nangapha kwamacala ukuze ukwazi ukuphuma ngokulula kwisitya wakugqiba.
2. Beka ukutya okuziinkozo kwisitya sokuxuba.
3. Kwisitampu encinci, hlanganisa ibhotela ye-cashew, ubusi kunye ne-vanilla. Ukufudumala kubushushu obuphantsi, ukuvuselela rhoqo, de umxube ube mpuluswa kwaye uqalise ukugqabhuka.
4. Thela ibhotolo yomxube kwisitya sokuxuba. Sebenzisa icephe lomthi ukukhawulezisa umxube webhotolo yecashew kuyo yonke ingqolowa, ugqume ukutya okuziinkozo ngokulinganayo.
5. Dlulisa umxube wesiriyeli kwisitya sokubhaka, usebenzisa icephe lomthi ukuze ucinezele ngokuqinileyo epanini.
6. Yongeza iitshiphusi zetshokholethi kwisitya sonke, usebenzisa izandla zakho ukuzityhala ekuphatheni.
7. Isimbozo kunye nokubanda okuphathwayo kwifriji kude kube yomelele kwaye ipholile, ubuncinci iyure.
8. Phakamisa i-tinfoil phezulu kwaye ukhuphe ukutya kwisitya sokubhaka. Susa i-tinfoil kwaye uyibeke kwibhodi yokusika okanye isitya sokuphakela. Sika kwiindawo ezilishumi elinambini kwaye wonwabe.

Iinyani ngesondlo ngebha: Iikhalori ezili-175, amanqatha ama-7g, amafutha atyebileyo ama-2g, ii-25g carbs, ii-2.5g protein

Uphengululo lwe