Iindaba ezi-Superfood: I-Blue-Algae Latte Lattes iyinto

Umxholo

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Sibona i-matcha latte yakho kunye ne-foam emile okweentliziyo, kwaye siphakamisela i-algae latte eluhlaza okwesibhakabhaka. Ewe, ibar kwiindlela zekofu e-wacky isetiwe ngokusemthethweni. Kwaye sine Melbourne, ikofu esekwe e-Australia Matcha Mylkbar ukubulela. I-hotspot ye-vegan yonke ivulwe kule ntwasahlobo, kwaye nangona ingenayo iwebhusayithi yayo ngokupheleleyo kwaye isebenza, abantu bayathontelana ukuya kuyo. Imenyu inama-latte aziindlela ezingaphaya ngaphandle kweyona odolo inzima ye-Starbucks (molo, latte yamakhowa), mhlawumbi ayikho enye kune-algae latte entsha eluhlaza okwesibhakabhaka. Indawo yokutya enezihlalo ezingama-40 yenze le "smurf latte" nge-9 kaJulayi kwaye ithengise ngaphezulu kwe-100 kwimpelaveki yokuqala iyodwa, utshilo umnini-mlingani wale venkile.

Oko akunakukhuthaza ukuba uphume esihlalweni sakho uye e-Australia. Kodwa uMatcha Mylkbar ubanga ukuba isiselo silayishwe izibonelelo zezempilo eziwanika amandla okuthintela ukubanda (okuxhalabisayo kuba okwangoku kubusika phantsi). Abenzi be-powder algae eluhlaza okwesibhakabhaka esetyenziswe kwi-latte bathi inokunceda "i-immune, i-endocrine, i-nervous, i-gastrointestinal kunye ne-cardiovascular systems." Kwaye isayensi iyavuma ukuba i-algae eluhlaza okwesibhakabhaka ilungile kuwe. Uphononongo olupapashwe kwi Ijenali yokutya amayeza ifunyenwe i-algae eluhlaza okwesibhakabhaka ibonakaliswe ukunciphisa i-cholesterol kunye namanqanaba e-triglyceride, ukunciphisa ukuvuvukala, nokukhusela uxinzelelo lwe-oxidative.

"Ukuba ujonge ukutya kwamanqanaba eselula kunye nenkxaso yomzimba uwonke, ewe, licebo elilumkileyo ukufaka ulwelwe oluhlaza okwesibhakabhaka kwisidlo sakho semihla ngemihla," utshilo uJessica Dogert, RD, ingcali yesondlo kunye neHi-Vibe Superfood yaseChicago Ijuicery, ebonelela ngokudubula kokutya okuphezulu okuqulethe i-algae eluhlaza okwesibhakabhaka. "I-Algae ibambe amandla okuphilisa, ukukhusela kunye nokuphucula zonke iintlobo zobomi." Iinzuzo zayo zempilo zinokuphela zinyusa amajoni akho omzimba kunye namanqanaba amandla, utshilo.

Ngelixa ungakhange uhlangane nomgubo kwimenyu kwivenkile yakho yekofu yekona, usenokuba ukhe weva nge-spirulina, eluhlobo lwe-algae eluhlaza okwesibhakabhaka oboniswe ukuba unyanga i-aleji. Akukho lizwi okwangoku ukuba iivenkile zekofu zaseMelika ziya kuthatha imeko kwaye ziqale ukukhonza ii-smurf lattes zazo, kodwa into isixelela ukuba ngumcimbi wexesha kuphela. Okwangoku, zama enye yeendlela ezingama-20 zeGenius zokusebenzisa iMatcha.

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