Izibonelelo kunye nokuba yintoni peppermint

Umxholo

• Yenzelwe ntoni
• Zeziphi iipropathi kunye nezibonelelo
• Uyisebenzisa njani ipepermint
• Iziphumo ebezingalindelekanga ezinokwenzeka
• Ukungqinelana

Ipeppermint sisityalo esinyanga amayeza esinevumba elimnandi, sikwabizwa ngokuba yiKitchen Peppermint okanye iBastard Peppermint, enokusetyenziselwa ukunyanga iingxaki zesisu, iintlungu zemisipha kunye nokudumba, intloko ebuhlungu kunye nesicaphucaphu esiswini.ukukhulelwa kwaye akufuneki kusetyenziswa ukunciphisa umzimba.

Igama lezenzululwazi lePeppermint ngu UMentha piperita kwaye inokuthengwa kwiivenkile zokutya ezempilo, kwiivenkile ezithengisa iziyobisi nakwezinye iimarike nakwiimarike ezivulekileyo, kwaye inokuthengwa ngokohlobo lwendalo okanye ngohlobo lweepakethi zokwenza iti okanye ukumnika, okanye ngohlobo lwee-capsules okanye iioyile ezifanelekileyo.

I-Peppermint okanye iMint piperita

I-Peppermint okanye iMint piperita

Yenzelwe ntoni

I-Peppermint ingasetyenziselwa usetyenziso oluninzi kwaye inokusetyenziselwa ukunyanga la matyala alandelayo:

1. Iingxaki zesisu, isisu, ukungacoleki kakuhle, isicaphucaphu nokugabha: iyanceda ekunyangeni iingxaki zokwetyisa, njengoko ithoba isisu, ikwanceda ukuzola isicaphucaphu nokugabha. Ukunyanga la matyala kucetyiswa ukuba ugalele iti yepermermint okanye amathontsi eoyile eyimfuneko.

2. Iingxaki zolusu, ukurhawuzelela nemingxunya: Ingasetyenziselwa ukunyanga iingxaki zolusu, njengoko inento yokulwa nokudumba kunye nokuthomalalisa. Xa kunyangwa ezi ngxabano kucetyiswa ukuba kusetyenziswe ioyile eyimfuneko, enokuthi ifakwe ngqo kulusu okanye yongezwe emanzini abilayo ukwenza inhalations.

3. Irhasi egqithisileyo kunye nekholoni ecaphuka msinya: iyanceda ukuzolisa amathumbu, inokusetyenziselwa ukunciphisa ukuveliswa kwegesi kunye nokunyanga amathumbu acaphuka. Kwezi meko kuyacetyiswa ukuba kusetyenziswe ioyile eyimfuneko okanye iipilisi zePeppermint ezinganyangekiyo kwiijusi zesisu, eziqulathe izicatshulwa zezityalo ezomileyo okanye ioyile ebalulekileyo.

4.Izihlunu, iintlungu zemithambo-luvo nokudumba: iyanceda ekupheliseni iintlungu kunye nezihlunu kunye nokudumba kwemithambo-luvo, yiyo loo nto inceda kwiimeko zentlungu yomzimba, iintlungu zemithambo-luvo, iintlungu ezibangelwa kukusebenza ngokwasemzimbeni okanye kwimeko yeentlungu zamathambo. Amalungiselelo e-Peppermint ayimfuneko eoyile kufuneka asetyenziselwe ukunyanga la matyala, anokusetyenziselwa ukuphulula le ndawo. Funda ukwenza ukuphulula umzimba usebenzisa le oli ibalulekileyo.

5. Intloko kunye ne-migraine: isusa iintloko, ngakumbi iintlungu ezibangelwa kukungazinzi okanye yimigraines. Kwezi meko iioyile zepepermint kufuneka zisetyenziswe, ezinokuthi zifakwe ngqo ebunzi okanye kufutshane nekona yeliso ngaphezulu kwendlebe.

6. Isikhohlela, ingqele eqhelekileyo: iyanceda ukucoca imiphunga, ukuzola ukucaphuka emqaleni, ukunciphisa ukukhwehlela kunye nokuvula impumlo. Xa kunyangwa la matyala kuyacetyiswa ukuba kugalelwe i-oyile yePeppermint okanye iti elungiselelwe amagqabi esityalo.

7. Iingxaki zomlomo: kunceda ukuthomalalisa, ukunciphisa iintlungu kunye nokudumba kwezilonda zomlomo. Ukunyanga la matyala kuyacetyiswa ukuba kusetyenziswe amagqabi ePeppermint, anokongezwa emanzini abilayo, ukwenza inhalation, ukuhlamba umlomo okanye iigargles.

8. Ukudumba: kunciphisa ukudumba emzimbeni njengoko kuthoba, kuhlaziya kwaye kuvuselele ukujikeleza kwegazi. Kwezi meko iioyile zepepermint kufuneka zisetyenziswe, ezinokusetyenziswa ngokuthe ngqo kwindawo yokuvuvukala.

9.I-halite embi: ngokunikezela ngevumba eliqabulayo kunye nencasa kunye neempawu zokubulala iintsholongwane, kuyanceda ukuphelisa i-halite embi. Kwezi meko, kucetyiswa ukuba utye iti yepermermint okanye uhlafune amagqabi e-mint amatsha.

I-Peppermint kufuneka isetyenziswe kancinci, kuba ukusetyenziswa kwayo okungaphaya kunokubangela ukungalungelani okanye ukucaphukisa inwebu yangaphakathi yesisu. Ukongeza, iipilisi zePeppermint kunye neeoyile ezifanelekileyo kufuneka zisetyenziswe kuphela phantsi kwengcebiso yezonyango.

Zeziphi iipropathi kunye nezibonelelo

Iimpawu zePeppermint zibandakanya isenzo esinciphisa ukuqaqanjelwa sisisu, ukugabha kunye nesicaphucaphu, okuphucula ukujikeleza kwegazi, isibulala-ntsholongwane kunye ne-antiviral, ukwetyisa, into yokuthomalalisa iintlungu, anti-inflammatory, antioxidant, analgesic, tonic, disinfectant, anticonvulsant, ukukhuthaza imveliso yenyongo kunye nokunciphisa igesi. imveliso.

Jonga izibonelelo zemint kule vidiyo ilandelayo:

Uyisebenzisa njani ipepermint

I-Peppermint ingasetyenziswa ngohlobo lweti kunye namagqabi esityalo esitsha, omisiweyo okanye atyunyuziweyo okanye ngohlobo lokuthambisa, njengezingxobo ngeoyile okanye isicatshulwa esomileyo sesityalo okanye ngohlobo lweoyile ebalulekileyo kulusu. Jonga iiresiphi zokupheka zeti kunye nesi sityalo.

Iziphumo ebezingalindelekanga ezinokwenzeka

Iziphumo ebezingalindelekanga zePeppermint zinokubandakanya ukusabela komzimba kulusu njengokurhawuzelela, ukutshisa, ukuba bomvu okanye umngxunya, ukucaphuka kwesisu, njengokuqaqanjelwa sisisu, isicaphucaphu, ukugabha, ukuqaqanjelwa sisisu, imvakalelo yesisu esidumbileyo okanye ukungcola okungalunganga.

Ukungqinelana

I-Peppermint ngohlobo lweoyile okanye iifomsile iyangqinelana nokukhulelwa kunye nokuncancisa, njengoko inokudlula ibisi lwebele, elinokuthi litshintshe ivumba kunye nencasa yobisi, lonakalise ukuncancisa.

Ioyile yePeppermint okanye i-tincture akufuneki isetyenziswe kwiintsana nakubantwana abangaphantsi kweminyaka emi-5 ubudala, ngakumbi entanyeni okanye entanyeni, njengoko inokuba namandla kakhulu emntwaneni.