U-Evangeline uLilly uyisebenzisa njani indlela aQeqesha ngayo ukukhulisa ukuzithemba komzimba wakhe

Umxholo

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U-Evangeline Lilly uneqhinga eliqaqambileyo lokukhulisa ukuzithemba kwakhe: egxile kwindlela ayenza ngayo uziva, hayi indlela akhangeleka ngayo. (Eyeleleneyo: Le Wellness Influencer ichaza ngokugqibeleleyo iiNzuzo zeMpilo yengqondo yokuBaleka)

Kwiposti ye-Instagram, i Imbovane-Man kunye noNomeva inkwenkwezi ichaze inkuthazo yesicwangciso sakhe. "Akwaba bendinokukuxelela ukuba ndinesibindi sokujonga amaqhuma kunye namaqhuma, imithambo yesigcawu kunye nemithambo ye-varicose, ukukhubeka kunye nokubona ubuhle, kodwa uninzi lwamaxesha andiyiyo loo badass," ubhale watsho kwi-caption yakhe.

Kulapho ajika abe semandleni okonyusa imeko yeemvakalelo. "Ndifumana izixhobo zam zokuzilolonga kwaye ndiqinisekile ukuba ikhululekile kwiibits andifuni ukujongana nazo ... kwaye ndifikile nje emsebenzini. Ndigxila kwiimvakalelo zomzabalazo okanye ukukhululwa, ndijolise kumculo okanye ubuhle bendalo, ndivumele ingqondo yam ukuba ibhadule kum.

Ukusebenza ngenjongo yokuziva ulungile ayimphazamisi nje kukungazithembi, kuyayitshintsha indlela ajonga ngayo, ucacisile. "Ndiyenza loo nto ixesha elide ukuba ndizive ndilungile. Nje ukuba ndizive ndilungile, into endiyibonayo esipilini ibonakala ngcono ... nokuba itshintshiwe okanye ayitshintshi." Oko kukhokelela "kumzuzu, iintsuku, kunye neeveki apho 'iziphene' zikhangeleka zinomtsalane kum," wongeze watsho. (Idibeneyo: Aba baphembeleli bafuna ukuba wamkele izinto ozixelelwe ukuba ungazithandi malunga nemizimba yakho)

U-Lilly ukwathathela ingqalelo indlela xa ekhetha indlela azilolonga ngayo. "Kwi-20s yam yokuzilolonga yayimalunga nokufikelela kwiinjongo ngamandla, isantya, amandla, kunye nokukwazi," utshilo ngaphambili. Ubume. "Kodwa inqanaba endikulo ngoku lifuna ibhalansi, ngoko ke ndiqalise ukolula kakhulu."

Ngexesha elizayo uziva meh, zama ukophula ukubila ukuze uqonde indlela emangalisa ngayo xa ushukuma-unokukhuthaza ukuzithemba komzimba kwinkqubo. Uphando lubonisa ukuba ukuzilolonga ngomzuzu-30 kuko konke okufunekayo.

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