Olona nyango lulungileyo lweNgubo eMhlophe

Umxholo

• Indlela yokukhawulezisa unyango
• Unyango lwendalo

Unyango oluboniswe kunyango lwelaphu elimhlophe zizidambisi, ekufuneka zichazwe ngugqirha okanye ugqirha wesikhumba, kwaye zinokusetyenziswa ngohlobo lwejeli, ioyile okanye iipilisi, kuxhomekeke kubukhali beempawu.

Indwangu emhlophe sisifo solusu, esaziwa ngokwenzululwazi njenge-Tínea versicolor okanyePityriasis ngokuchaseneyo, Kubangelwa kukungunda, apho kuvela amabala amhlophe okanye ansundu, ubukhulu becala kwingingqi yengalo kunye nesiqu. Funda indlela yokuchonga ilaphu elimhlophe.

Kukho iindlela ezininzi ezifanelekileyo zokunyanga ilaphu elimhlophe, ezinje ngamachiza anokusetyenziselwa indawo echaphazelekayo okanye iipilisi zokusetyenziswa ngomlomo, ekufuneka zichazwe ngugqirha jikelele okanye ugqirha wesikhumba:

• Amafutha okanye cream, ezinje nge ketoconazole, clotrimazole okanye i-terbinafine, umzekelo, enokusetyenziswa amaxesha ama-2 ukuya kwezi-3 ngosuku, kwingingqi echaphazelekayo, kude kube kunyamalale izilonda, ezinokuthatha malunga ne-1 ukuya kwiiveki ezi-3;
• Isisombululo samanzi, ijeli okanye ishampu, ezinje nge-20% ye-sodium hyposulfite, 2% selenium sulfide, cyclopyroxolamine kunye ne-ketoconazole, enokusetyenziselwa kwingingqi ngexesha lokuhlamba, kangangeeveki ezi-3 ukuya kwezi-4;
• Ipilisi okanye ipilisi, ezinje nge-itraconazole, i-fluconazole okanye i-ketoconazole, idosi yayo yahluka kakhulu ngesixhobo esisetyenzisiweyo.

Ngamanye amaxesha, ugqirha unokucebisa ukuba asebenzise amayeza amaninzi ngexesha elinye, njengokuthatha iipilisi kunye nokuthambisa, umzekelo.

Indlela yokukhawulezisa unyango

Ukuze ilaphu elimhlophe linyamalale ngokukhawuleza, kufuneka kuthathwe unonophelo lolusu, njengokuhlamba kunye nokomisa indawo echaphazelekayo ngaphambi kokufaka amayeza, ukunqanda ukubila okanye amanqatha kunye nokuphepha iikhrim kunye neemveliso ezinamafutha. Ukongeza, kubaluleke kakhulu ukuthintela ukubekwa elangeni kunye nokusebenzisa i-sunscreen yonke imihla, ngaphambi kokuba uhambe ekhaya.

Ke, ulusu luyaphucuka ngokuthe ngcembe, ithoni iya isiba ngokufanayo ngakumbi kwaye, kwisithuba seveki enye, ungasele uqalile ukubona iziphumo. Nangona kunjalo, kwezinye iimeko, umahluko kumbala wesikhumba unokuhlala nasemva kokuba usulelo luphilile.

Unyango lwendalo

Olunye unyango lwendalo olunokunxulunyaniswa nonyango lwamachiza ukunceda ukunyanga ilaphu elimhlophe kukusetyenziswa kwesepha yesalfure okanye isisombululo ngesoda yokubhaka kunye namanzi, njengoko enezinto zokubulala iintsholongwane kunye neentsholongwane.

Olunye ukhetho olukhulu kukuhlamba ummandla ngetii yegqabi lemanzi. Funda iresiphi yeliyeza lasekhaya kwilaphu elimhlophe.