Umbhali: Sara Rhodes
Umhla Wokudalwa: 12 Eyomdumba 2021
Hlaziya Umhla: 12 Utshazimpuzi 2025
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Ungalufumana njani uninzi lweeP90X zakho zokuSebenza - Indlela Yokuphila
Ungalufumana njani uninzi lweeP90X zakho zokuSebenza - Indlela Yokuphila

Umxholo

Mhlawumbi sele usazi iziseko malunga ne-P90X - inzima kwaye ukuba uyayilandela, inokukufumana ubume obuhle njengaba bantu abadumileyo. Kodwa ngaba uyazi ukuba ungalufumana njani uninzi kwinkqubo ye-P90X yokuzilolonga? Nazi iingcebiso zethu eziphambili ze-P90X!

Iingcebiso ezi-3 zokufumana okuninzi kwiNkqubo yakho yokuSebenza ye-P90X

Landela isicwangciso sesondlo. Xa kuziwa ekufumaneni iziphumo ezilungileyo, ukutya kwakho kubaluleke kakhulu njengokusebenza kwakho. Qiniseka ukuba utya ukutya okucocekileyo nokunempilo okujolise kwiziqhamo kunye nemifuno, iiprotein ezingacacanga, ukutya okuziinkozo kunye namafutha asempilweni. Yenza loo nto, kwaye uya kuba nakho ukuzibona zonke ezi zihlunu zintsha uzakhayo kwinkqubo yakho yokuziqeqesha ye-P90X!

Cwangcisa ukusebenza kwakho kwe-P90X. Inkqubo yokufunda ye-P90X ithatha ixesha elinzima lokuzinikela, njengoko uninzi lomsebenzi luhlala ubuncinci iyure. Njengokuba uza kuqeshwa ngugqirha okanye intlanganiso enkulu, cwangcisa ukusebenza kwakho kwe-P90X ezantsi kwikhalenda yakho kwaye ubenze ibe yinto ephambili!


Sebenza malunga nokukhathazeka kwakho. Ngenxa yokuba ukusebenza kwe-P90X kukhulu kakhulu kwaye kunzima kakhulu, unokulindela ukuba buhlungu kakhulu. Ngelixa inkqubo ye-P90X yokuzivocavoca ikunika iintsuku zokubuyisela kwimeko yesiqhelo kwaye uhlala ungasebenzi kwiqela elifanayo leemisipha iintsuku ezimbini zilandelelana, ukuba ubuhlungu ngokwenene (ngakumbi ekuqaleni kwenkqubo yokuziqeqesha ye-P90X xa zonke iintshukumo zintsha), musa ukoyika ukusebenza usuku olongezelelweyo lokuphumla kwiveki yakho. Ufuna ukomelela, ungonzakali, ke nika umzimba wakho ixesha elifunekayo ukuze uphinde ubuye!

UJennipher Walters yi-CEO kunye nomseki-mbumbulu wewebhusayithi ephilayo eseFitBottomedGirls.com nakwiFitBottomedMamas.com. Umqeqeshi wobuqu oqinisekisiweyo, indlela yokuphila kunye nomqeqeshi wolawulo lobunzima kunye nomqeqeshi wokuzilolonga weqela, ukwaphethe i-MA kubuntatheli bezempilo kwaye uhlala ebhala malunga nazo zonke izinto zempilo kunye nokuba sempilweni kupapasho olwahlukeneyo lwe-intanethi.

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