Indlela uJessica Alba ayenza ngayo iMakeup yakhe kwimizuzu eli-10 elula

Umxholo

• Fumana okukusebenzelayo. Phinda.
• Zilolonge xa ​​ukwazi. Musa ukuziva unetyala.
• Ukutya okufanelekileyo kwenza wonke umahluko.
• Kodwa zonwabisa kancinci, nawo.
• Yixabise into enokwenziwa ngumzimba wakho kuwe.
• Uphengululo lwe

UJessica Alba akanazintloni zokuvuma into angayenziyo. Akenzi: sebenza yonke imihla; yitya i-vegan, i-alkaline, okanye uzalise ukutya okungenanto kungenanto kwaseHollywood; okanye uhambehamba ngaphandle kwezithambiso xa ephumile kwikhaphethi ebomvu. "Ndiyintombazana yokuhombisa! Esihogweni, ewe!" Utsho umdlali weqonga oneminyaka engama-35 ubudala, umama weentombi ezimbini, kunye nomseki-mbambisene kunye negosa eliyintloko lokuyila leNkampani ye-Honest eyi- $ 1.7 yezigidigidi. "Ndiyinxibe yonke imihla ukususela kwi-12."

Unokubetha ngokwenza kwakhe imihla ngemihla malunga nemizuzu eyi-10 ("Umyeni wam wayecaphukisiwe kuba kuthathe imizuzu eli-12 namhlanje. Bendifana, uyandibhanxa?" Utsho), kodwa ukuzilolonga ngokufanelekileyo kungumzabalazo omkhulu. “Andilunganga,” wavuma encwina u-Alba. "Kunzima ukunamathela kuyo. Ndinqwenela nje ukuba ndibe neshedyuli engcono." Xa esenza umthambo, nangona kunjalo, akoyiki ukusebenza nzima kwaye angcolile. "Ndibile kakubi kakhulu," sesinye sezizathu zokuba asungule i-Honest Beauty Haircare line. "Andilithandi ivumba lokubila kwentloko. Yhuu!" Indlela ka-Alba yobuhle, njengendlela yakhe yokwenza umthambo, iyinyani kwaye iphantsi emhlabeni. Ufuna ukwenza kangangoko anako ngokukhawuleza kangangoko anako ukuze akwazi ukuqhubeka nobomi bakhe bemihla ngemihla bokwenza imisebenzi, abantwana kunye nomtshato. Apha, wabelana ngeendlela azenzileyo zokujonga ezona zinto azithandayo. (Kwakhona, bona: Onke amaxesha uJessica Alba wasikhuthaza ukuba siphile ubomi obufanelekileyo, obulungeleleneyo.)

Fumana okukusebenzelayo. Phinda.

"Xa kuziwa kwindlela yam yobuhle yemihla ngemihla, ndigxile ekuphuculeni izinto endizithandayo-oko kukuthi, amehlo kunye nemilebe kunye neentloko zam ezidleleni zam-kwaye ndigquma izinto andizenzi, njengezangqa zam ezimnyama kunye nentwana encinci Ndiza kwenza iliso elinokutshaya ixesha lasemini okanye umlomo onenkalipho.Ukukhohlisa okuthile endikusebenzisa yonke imihla kukufihla amabala.Ndikwenza oko phantsi kwamehlo am okanye kufutshane nje empumlweni-kulapho ndifumana khona kancinci ndibeka indawo yokufihla apho, emva koko ndilandele ngomgubo phakathi kwamashiya am, macala empumlo yam, nangaphantsi komlomo ongezantsi.Bendicinga ukuba kufuneka ubugqume ubuso bakho bonke ngomgubo.Kodwa loo nto ikwenza ubonakale umdala Beka umgubo kuphela apho uwufuna khona ngokwenene.

Zilolonge xa ​​ukwazi. Musa ukuziva unetyala.

"Ukuba ndisebenza izihlandlo ezine, ndiyithatha njengeveki ephumeleleyo. Kodwa ihlala ifana neentsuku ezimbini ukuya kwezintathu ngeveki kuba yilento ndinalo ixesha layo. Ndithatha i-Spin okanye iiklasi ze-yoga ezishushu kusasa, ndincame ukulala ukuze Kum, izibonelelo zokuzilolonga zingaphezulu kwengqondo kunokwasemzimbeni. Ukusebenza ngaphandle kususa loo mphetho umncinci ukuze ndizive ndonwabile kwaye ndinemveliso ngakumbi kwaye nengqondo yam ingaqala. " (Jonga udliwanondlebe wonyaka ophelileyo no-Alba ukuze ufumane okungakumbi kwindlela yakhe yokusebenza.)

Ukutya okufanelekileyo kwenza wonke umahluko.

"Ngokuzilolonga, ndifumana ithoni encinci kwaye ngokuqinisekileyo ndiziva ndomelele, kodwa ukutya kwam kubaluleke ngakumbi ukuba ndizama ukunciphisa. Xa kunjalo, andidli ukutya i-gluten, ubisi, ukutya okuthosiweyo, okanye ukutya okuthosiweyo. Ndizama ukunamathela kwisidlo esineswekile eninzi kunye ne-carbs kunye neprotheyini eninzi kunye nemifuno."

Kodwa zonwabisa kancinci, nawo.

"Andimkhulu kwii-carbs, kodwa ... abanye babalingane bam abathembekileyo kwaye ndatya nje njengegaloni lepapa! Kananjalo, ngelixa ndingahlali ndinayo idessert, ndiyayithanda i-shortcake. Ndithetha ukuba ngokwenene, njengokuba uyithandile. "

Yixabise into enokwenziwa ngumzimba wakho kuwe.

"Ndiyayithanda imilo yam kuba iyayenza le nto ndiyifunayo. Ukuba ndifuna ukuthatha uhambo olude okanye ukukhwela ibhayisekile okanye ndiyokuqubha, ndiyazi ukuba umzimba wam uya kwenza yonke into endixelela yona. Ndiyayixabisa into yokuba ndizityhalele ngaphakathi xa ndiziva ndidiniwe. Kusoloko kukho into encinci eyongezelelweyo yokundidlulisa kwixesha elidiniweyo. "

Uphengululo lwe