Ungakhulelwa Kamsinya Njani Emva Kokuba Nomntwana?

Umxholo

• Ukukhulelwa emva kokuba nomntwana
• Into yokuncancisa
• Ukubuya kokuchuma
• Ukukhulelwa kwakhona
• Yise kude

Ukukhulelwa emva kokuba nomntwana

Emva kokuhlengahlengisa esweni esiswini sesigulana sam ukuze ndive ukubetha kwentliziyo yomntwana, ndanyusa itshathi yakhe ukuze ndibone imbali yakhe.

“Ndiyabona apha ithi ubenomntwana wakho wokuqala… [nqumama]… kwiinyanga ezilithoba ezidlulileyo?” Ndibuze, ndingakwazi ukufihla isimanga kwilizwi lam.

"Ewe, kunjalo," watsho ngaphandle kokuthandabuza. “Bendikucwangcisile kunje. Ndandifuna ukuba basondele ngokwenene ebudaleni. ”

Kwaye basondele kwiminyaka yobudala. Ngokwemihla yesigulana sam, waphinda wakhulelwa phantse ngalo mzuzu emka esibhedlele. Kwakunomtsalane, eneneni.

Njengomongikazi osebenzela abantwana nasekubelethweni, ndibone abo mama babuya kanye malunga neenyanga ezilithoba kamva kaninzi kunokuba ubuya kucinga.

Ke ngoku kulula kangakanani ukuba ukhulelwe kanye emva kokuba unomntwana? Masifumanise.

Into yokuncancisa

Ukuncancisa, ngokwethiyori, kufanele ukuba kwandise ixesha lokuya esikhathini, ngakumbi kwiinyanga ezintandathu zokuqala emva kokubeleka. Abanye abantu basetyhini bakhetha ukusebenzisa le ndlela njengendlela yolawulo lokuzalwa ebizwa ngokuba yi-lactational amenorrhea method (LAM), becinga ukuba umjikelo wabo awuyi kubuya ngelixa bencancisa.

Kodwa ngokuthe ngqo ukuba ukuncelisa ixesha elingakanani kunokulibazisa ukubuya kokuzala kuyahluka. Kuxhomekeka ekubeni umongikazi osana ulusebenzisa kangaphi kwaye rhoqo, umntwana uza kulala ixesha elingakanani ukuzolula ngexesha, kunye nezinto zokusingqongileyo ezinje:

• ukuphazamiseka kokulala
• ukugula
• uxinzelelo

Wonke umntu wahlukile. Umzekelo, khange ndibuyise exesheni kude kube ziinyanga ezisibhozo okanye ezisithoba emva kokubeleka. Kodwa omnye wabahlobo bam owayesancancisa ngokukhethekileyo wafumana ixesha lakhe kwiiveki ezintandathu kuphela emva kokubeleka.

Nangona oogqirha beqinisekisile ukuba ukulibaziseka komjikelo wokuya esikhathini kunye nokuncancisa kunokusebenza, kubalulekile ukuba ukhumbule ukuba ukuthembela kwi-LAM kulawulo lokuzalwa kusebenza kakhulu ukuba umntwana wakho:

• phantsi kweenyanga ezi-6 ubudala
• Ukuncanciswa kuphela: akukho zibhotile, iipacifiers, okanye okunye ukutya
• ukonga kwimfuno
• usengumongikazi ebusuku
• ukonga ubuncinci amaxesha amathandathu ngemini
• ukonga ubuncinci imizuzu engama-60 ngosuku

Gcina ukhumbule ukuba nakuphi na ukutshintsha kwindlela yokonga, ngokungathi umntwana wakho elala ubusuku bonke, kunokubangela ukuba umjikelo wakho ubuye, nawo. Ukuze ukhuseleke, ungaxhomekeki ekuncanciseni kuphela njengokulawula ukuzalwa okusebenzayo kwiiveki ezilithoba ezidlulileyo.

Ukubuya kokuchuma

Kungekudala uza kukhulelwa kwakhona kuxhomekeke ekubeni uza kuncancisa okanye hayi.

Ukuncancisa kunye neehomoni ezihamba kunye nokuveliswa kobisi kunokucinezela i-ovulation ekubuyeni.

Ukuba awuncancisi, i-ovulation ihlala ingabuyi kude kube kwiiveki ezintandathu emva kokubeleka kwabasetyhini abaninzi. ifunyenwe, ngokomndilili, ukuba i-ovulation ibuyile kubafazi abangasebenziyo ngomhla we-74 emva kokubeleka. Kodwa uluhlu lwe-ovulation lwenzeka kwaye ukuba i-ovulation yayisebenza nge-ovulation (ethetha ukuba umfazi angakhulelwa nge-ovulation) yahluka kakhulu.

Umfazi uya kuvota ngaphambi kokuba kubuye ixesha lakhe. Ngenxa yoku, unokuphosa imiqondiso yokuba uyaphuma xa ezama ukunqanda ukukhulelwa. Le yindlela abanye abantu basetyhini abanokukhulelwa ngayo ngaphandle kokuya exesheni phakathi kokukhulelwa.

Ukukhulelwa kwakhona

Ngokufanelekileyo, oomama kufuneka balinde ubuncinci iinyanga ezili-12 phakathi kokukhulelwa, ngokweSebe lezeMpilo laseMelika kunye neNkonzo zoLuntu.

ukuba umngcipheko wokuzalwa ngaphambi kwexesha okanye umntwana wakho oza kuzalwa enesisindo esiphantsi sokuzalwa unyukile kwizithuba ezimfutshane kuneenyanga ezi-6, xa kuthelekiswa nezo zeenyanga ezili-18 ukuya kwezingama-23. Izithuba ezimfutshane kakhulu (phantsi kweenyanga ezili-18) kwaye zinde kakhulu (ngaphezulu kweenyanga ezingama-60) ezineziphumo ezibi kubo bobabini umama nosana.

Yise kude

Ngokubanzi, uninzi lwabasetyhini aluyi kuqala nge-ovulation kwangoko emva kokuba nomntwana, kodwa ukubuya komjikelo wokuya esikhathini kuya kuba ngokubanzi kubasetyhini.

Umjikelo ngamnye wabasetyhini wahlukile kwaye izinto ezinje ngobunzima, uxinzelelo, ukutshaya, ukuncancisa, ukutya, kunye nokukhetha izinto zokuthintela ukukhulelwa kuya kuchaphazela ukubuya kokuzala.

Ukuba uceba ukuphepha ukukhulelwa, uya kufuna ukuthetha nodokotela wakho malunga nokukhetha ukucwangcisa iintsapho, ngakumbi ukuba uncelisa kwaye awuqinisekanga ukuba umjikelo wakho uza kubuya nini.