Unyango lwe-arthrosis yomqolo

Umxholo

• Unyango lwe-arthrosis yomqolo
• I-Physiotherapy ye-arthrosis yomqolo
• Utyando lwe-arthrosis yomqolo

Unyango lwe-osteoarthritis emqolo lunokwenziwa ngokuthatha iziyobisi ezichasayo, izidambisi zezihlunu kunye nokuthomalalisa iintlungu. Iiseshoni ze-Physiotherapy zinokuboniswa ukuba zinciphise iimpawu kunye nokuthintela isifo ukuba siqhubeke sisiba mandundu, kwaye njengelinge lokugqibela, utyando lokususa amalungu achaphazelekayo yi-arthrosis.

Unyango lwe-arthrosis ye-lumbar spine, engummandla we-back back, kufuneka lwenziwe phantsi kwesikhokelo se-orthopedist ngokukhawuleza xa iimpawu zokuqala zibonakala. Unyango lwe-arthrosis kumqolo wesibeleko, ongummandla wentamo, lubuthathaka kakhulu kwaye utyando lwenziwa kuphela kwiimeko ezinzima kakhulu.

Unyango lwe-arthrosis yomqolo

Amachiza e-Spinal osteoarthritis axhomekeka kwinqanaba lesifo kunye nobunzima beempawu. Ezi ndlela zilandelayo zinokusetyenziswa:

• Iipilisi zentlungu kunye ne-anti-inflammatories: ukunceda ukunciphisa iintlungu kunye nokudumba okunje ngeparacetamol;
• Iziyobisi ezingezizo-steroidal ezichasayo: phelisa iintlungu kunye nokudumba okufana ne-ibuprofen kunye ne-naproxen;
• Unyango olukhusela ukwanda kokunxiba komqolo: chondroitin kunye ne-glucosamine;
• Iibhloko ze-Anesthetic okanye ukungena kwi-corticoids;
• Ukusetyenziswa kweoyile ye-analgesic kunye ne-anti-inflammatory: zisetyenziselwa ukunciphisa iintlungu kwindawo, ezinje ngomzuzu okanye i-voltaen.

Kubalulekile ukuba uqaphele ukuba ixesha, isixa kunye nohlobo lweyeza elifanelekileyo kunyango lwe-arthrosis yomqolo kufuneka lichazwe ngugqirha.

I-Physiotherapy ye-arthrosis yomqolo

Unyango lomzimba lwe-arthrosis yomqolo luxhomekeke kwiimpawu ezichaziweyo kunye nokuqhubela phambili kwesifo. Izixhobo ezisetyenziswa yifizotherapist zibandakanya:

• Ukusetyenziswa komkhenkce otyunyuziweyo kusongelwe ngetawuli emanzi emqolo: kufuneka yenziwe kwinqanaba lokuqala nelinamandla ukunciphisa iintlungu;
• Ukusetyenziswa kweengxowa zamanzi ashushu kwikholamu: inokusetyenziswa kwinqanaba eliphambili nelingapheliyo ukukhulula izihlunu kunye nokuphelisa iintlungu;
• Ukusetyenziswa kwezixhobo ukunciphisa iintlungu kunye nokudumba: I-TENS, ii-microcurrents, i-ultrasound, amaza amafutshane, i-laser;
• Unyango olwenziwa ngesandla: kwenziwa ngokuzolula, ubungangamsha kunye nokuhlanganisa ngokudibeneyo ngenjongo yokuphucula iintshukumo;
• Ukomeleza izihlunu zomqolo kunye nemilenze: kufuneka yenziwe ngokuthe ngcembe, kwinqanaba elinentlungu encinci, ukunika ukuqina kumalungu ukuze iimpawu zingabi mandundu;
• Hydrotherapy kunye / okanye ukuqubha: umthambo wamanzi unezibonelelo ezininzi njengoko zisusa iimpawu kwaye zinceda ukunciphisa ubunzima;
• Ukulungiswa kokuma: Iindlela ezinje ngeGlobal Postural Reeducation (RPG) kunye neePilates zinokusetyenziswa, ukunciphisa umthwalo ongaphezulu kumqolo, ukuphucula ulungelelwaniso nokomeleza izihlunu;
• Osteopathy: bubuchule obufanele ukwenziwa ngugqirha womzimba okhethekileyo ngokusebenzisa ubuqhetseba ukuze kuncitshiswe ukungqubana phakathi kwamalungu. Ayizizo zonke iimeko ze-arthrosis yomqolo ezinokuxhamla kobu buchule.

Unyango lomzimba lwe-arthrosis yomqolo kufuneka luhlale lusenziwa phantsi kwesikhokelo sempilo yomzimba. Inokwenziwa kwiklinikhi ye-physiotherapy yonke imihla kwaye kwinqanaba elilandelayo, xa iimpawu zilawulwa ngakumbi, kufuneka zenziwe ubuncinci ama-3 ngeveki.

Ukongeza kunyango lomzimba kunye nokuthatha amayeza, isigulana kufuneka sithathe amanyathelo athile othintelo ukuze ukunxiba komqolo kungabi kubi, njengokuphepha ukuthwala ubunzima, ukuhlala umile ngokuchanekileyo kunye nokuphumla xa kukho iintlungu okanye ukungahambi kakuhle umqolo.

Utyando lwe-arthrosis yomqolo

Utyando lwe-arthrosis yomqolo luboniswa kuphela njengendawo yokugqibela, xa iintlungu zingasebenzi, xa icandelo le-neurological lonakalisiwe kwaye xa zonke iindlela zonyango esele zizanyiwe ngaphandle kwempumelelo. Iinketho zotyando zezi:

• Ukuhlanganiswa kwamacandelo omqolo ochaphazelekayoUkulungiswa kwee-vertebrae ezibangela ukuba iintlungu zenziwe ngokusetyenziswa kwamathambo, iinzipho okanye izikhonkwane zentsimbi. Oku kuya kunciphisa ukuhamba kwendawo echaphazelekayo kunye nokunciphisa iintlungu;
• Ukutshintshwa kwediski eyenziweyo: yindlela entsha yakutshanje, eyenziwa xa kukho i-disc ye-herniated ehambelana ne-arthrosis. I-disc ithathelwa indawo yi-metallic prosthesis ukuze idibeneyo igcine intshukumo kwaye inciphise iintlungu.

Isigulana esine-arthrosis yomqolo kufuneka sihlale sizama unyango oluqhelekileyo ngaphambi kokudlulela kulo naluphi na uhlobo lotyando njengoko ingenguye wonke umntu eneempawu zokusebenzisa umqolo kwaye kukho imingcipheko kunye neengxaki ezinje ngomonakalo wemithambo-luvo, iingcambu zemithambo-luvo okanye intambo yomqolo, umngcipheko wosulelo kunye nokunxiba okukhulu yee-vertebrae ezingakhange zenziwe.