Ungasusa njani iiSititshi, kunye neengcebiso zokuKhathalela emva

Umxholo

• Ngaba kukho imeko yezonyango ekususeni ikhaya?
• Ngaba kukhuselekile ukuzama oku ekhaya?
• Ngaba ikhona into endifanele ndiyigcine engqondweni?
• Zisuswa njani imithungo?
• Qokelela izixhobo zakho
• 2. Coca izixhobo zakho
• 3. Hlamba kwaye ubulale iintsholongwane kwindawo yesuture
• 4. Fumana indawo elungileyo
• 5. Snip kwaye utshebeleze imithungo
• 6. Yeka xa uqala ukopha
• 7. Coca indawo
• 8. Khusela inxeba
• Kufuneka ndenze ntoni emva kokuba imithungo yam isusiwe?

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ngaba kukho imeko yezonyango ekususeni ikhaya?

Izitishi zisetyenziswa emva kweentlobo ezininzi ezahlukeneyo zotyando ukuvala amanxeba okanye ukusikwa. Igama elithi "imithungo" eneneni libhekisa kwinkqubo yonyango yokuvala amanxeba ngemisonto. Izinto zokucoca zizinto ezisetyenziselwa ukuvala ukusikwa.

Nangona imithungo ixhaphakile, zisafuna unyango olukhethekileyo. Ukususa iziqu zakho kuza nomngcipheko. Uninzi loogqirha bakhetha ukuba ususwe umthungo eofisini yabo, kodwa ayinguye wonke umntu olithobelayo elo cebiso.

Ukuba uthatha isigqibo sokususa owakho umthungo, kubalulekile ukuba ugcine izinto ezimbalwa engqondweni. Apha, siyaphuka xa imithungo isuswa ngesiqhelo, imiqondiso elumkisa ukuba kukho into engalunganga, kwaye kufuneka wenze ntoni xa ususa imithungo yakho ayisebenzi.

Ngaba kukhuselekile ukuzama oku ekhaya?

Ngokubanzi, ukususa iziqu zakho ayisiyonto ilungileyo. Xa oogqirha besusa imithungo, bakhangela imiqondiso yosulelo, impiliso eyiyo, kunye nokuvalwa kwenxeba.

Ukuba uzama ukususa izibonda zakho ekhaya, ugqirha wakho akayi kuba nako ukuqhuba ukulandelelana kwabo kokugqibela. Okwangoku, abanye abantu bakhetha ukususa iziqu zabo.

Unokwenza njalo, kodwa qiniseka ukuba uxoxa ngezicwangciso zakho nogqirha wakho kuqala. Ugqirha wakho unokubonelela ngeengcebiso kunye nemiyalelo ukuze ususe iziqu zakho ngokufanelekileyo.

Banokukunika iingcebiso zokuthintela usulelo okanye ukonakala ukuba iziqu zakho zisuswe ngaphambi kwexesha. Ukuba ufumanisa ukuba inxeba lakho alikapholi, ugqirha wakho kuyakufuneka aphinde afake imithungo yokunceda ukuphilisa.

Ngaba ikhona into endifanele ndiyigcine engqondweni?

Ukuba ucwangcisa ukususa iziqu zakho, kuya kufuneka ugcine ezi zikhombisi engqondweni:

Qiniseka ukuba lixesha: Ukuba ususa imithungo yakho kwangoko, inxeba lakho linokuphinda livuleke, unokubangela usulelo, okanye unokwenza ukonakala kube kubi. Qinisekisa nogqirha wakho ukuba zingaphi iintsuku ekufuneka uzilindile ngaphambi kokuba ususe imithungo. Ukuba inxeba lakho libonakala lidumbile okanye libomvu, sukususa imithungo yakho. Yiya kugqirha ngokukhawuleza.

Ukuqokelela izixhobo ezifanelekileyo: Nangona usenokuba uthathe isigqibo sokutsiba ukubekwa ngugqirha, kuya kufuneka uyiphathe ngononophelo le nkqubo. Uzakufuna isikere esibukhali, uthotho, uhlikihla utywala, i-cotton swabs, kunye ne-bandage bandage.

Fumana imiyalelo: Buza ugqirha wakho okanye umboneleli wezonyango malunga nemiyalelo ngamanyathelo okususa iziqu zakho. Landela loo miyalelo ukuze ungenzi iingxaki ezongezelelweyo.

Xa uthandabuza, funa uncedo: Ukuba unengxaki yokususa imithungo yakho okanye uqaphele into engaqhelekanga, yeka lento uyenzayo kwaye ufune iingcebiso zonyango.

Zisuswa njani imithungo?

I-Sutures, okanye i-stitches, inokubanjiswa okanye ayibonakali. Ama-suture angenakufunyanwa ahlala esetyenziselwa ukuthunga ngaphakathi. Imathiriyeli yesuture enokufunxwa yenzelwe ukuba ichithe ixesha kwaye inyibilike. Izinto ezingafunekiyo zokuthunga kufuneka zisuswe. Abayi kunyibilika.

Inkqubo yokususa ii-suture ezingafumanekiyo ilula nokuba uyayenza ngokwakho okanye uyenzile kwi-ofisi kagqirha:

Qokelela izixhobo zakho

Udinga isikere esibukhali. Isikere sotyando sesona silungileyo. Ukucheba izipikili okanye iziqhoboshi nako kunokusebenza. Ukuqokelela i-tweezers, ukuxubha utywala, i-cotton swabs, kunye ne-bandage ye-adhesive okanye i-adhesive strips. Unokufuna kwakhona ukuba neoli ye-antibiotic esandleni.

2. Coca izixhobo zakho

Yiza imbiza yamanzi kwindawo yokubilisa ngokukhawuleza. Beka zonke izinto zesinyithi, kwaye mabahlale imizuzu embalwa. Susa izinto zokusebenza, kwaye usebenzise itawuli yephepha ecocekileyo ukuze uzomise. Thela intwana yokuhlikihla utywala kwi-swab yomqhaphu, kwaye ucime iingcebiso zezo zinto.

3. Hlamba kwaye ubulale iintsholongwane kwindawo yesuture

Sebenzisa amanzi ashushu anesepha ukuhlamba indawo apho uthungelwe khona. Yomise ngetawuli ecocekileyo. Thela uhlikihla utywala kwi-swab yekotoni, kwaye usule indawo.

4. Fumana indawo elungileyo

Hlala kwindawo yekhaya lakho apho unokubona indawo yesuture ngokucacileyo. Ukuba imitya ikwicandelo lomzimba wakho awukwazi ukufikelela ngokulula, cela umhlobo okanye ilungu losapho ukuba likuncede.

5. Snip kwaye utshebeleze imithungo

Sebenzisa i-tweezers, tsala ngobunono kwiqhina ngalinye. Slip isikere kwiluphu, kwaye snip umthungo. Ngenisa ngobunono intambo kude kushiyeke isuture kulusu lwakho nangaphandle. Unokuziva uxinzelelo oluncinci ngeli xesha, kodwa ukususa imitya kunqabile ukuba buhlungu. Musa ukutsala iqhina kulusu lwakho. Oku kunokuba buhlungu kwaye kubangele ukuphuma kwegazi.

6. Yeka xa uqala ukopha

Ukuba uqala ukopha emva kokususa umthungo, yeka lento uyenzayo. Ukuba inxeba lakho liyavuleka emva kokuba ususile umthungo, yima uze ufake ibhandeji lokubambelela. Tsalela umnxeba kwi-ofisi kagqirha wakho ubuze indlela.

7. Coca indawo

Emva kokuba zonke iziqu zisusiwe, coca indawo enenxeba kakuhle ngebhola yomqhaphu ofakwe ngotywala. Ukuba unamafutha okubulala iintsholongwane, yisebenzise kuloo ndawo.

8. Khusela inxeba

Unokufuna ukufaka imitya yokuncamathelisa enxebeni ukunceda ukuthintela ukuphinda kuvulwe. Ezi zinokuhlala zide ziwe ngokwendalo okanye emva kweeveki ezimbini. Ukuzifaka emanzini afudumeleyo kuya kuzikhulula ukuze zisuswe ngokulula.

Ulusu olujikeleze ukusikwa lubuthathaka kakhulu ngexesha lokuphilisa, kodwa luya kuphinda lufumane amandla ngokuhamba kwexesha. Khusela indawo ngokuyigquma ngebhandeji okungenani iintsuku ezintlanu.

Inxeba lakho belinokudumba, ligazi, okanye lahluleke phakathi xa livulekile okanye libhobhile, ke thintela izinto ezinokubangela umonakalo.

Kufuneka ndenze ntoni emva kokuba imithungo yam isusiwe?

Gcina inxeba licocekile kwaye lomile. Kuphephe ukuwungcolisa. Musa ukuveza inxeba kwilanga elithe ngqo. Ulusu olujikeleze ukusikwa kwakho lubuthathaka kakhulu ngelixa lusaphilisa. Inako kwaye iyakutshisa ngokukhanya kwelanga ngaphezu kolusu lwakho lonke.

Abanye oogqirha bancomela ukuba ufake i-vitamin E lotion ukunceda ukukhawulezisa ukuphilisa kunye nokunciphisa ukubola. Ngaphambi kokuba usebenzise olunye unyango, qhagamshelana nogqirha wakho. Unokuba novakalelo kuyo kwaye kufuneka uyiphephe. Okanye ugqirha wakho unokufumana ingcebiso eyahlukileyo.

Ukuba uvelisa umkhuhlane okanye uqaphele ubomvu, ukudumba, iintlungu, imijelo ebomvu, okanye ukukhupha inxeba ngaphambi okanye emva kokuba ususile umthungo, nxibelelana nogqirha ngokukhawuleza. Unokuba nosulelo ekufuneka lunyangwe.

Ukuba inxeba liza kuvulwa kwakhona emva kokuba ususile imithungo yakho, jonga ugqirha ngokukhawuleza. Ungadinga imitya eyongezelelweyo ukunceda inxeba lisondele kwakhona.