Ndandineentloni zokuba Ndilunge kakhulu

Umxholo

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Ukuba ngumqeqeshi wobuqu yayingumsebenzi wamaphupha kaKirstin Dragasakis. Umntu oneminyaka engama-40 ubudala waseMinneapolis, eMinnesota wayekuthanda ukuziqeqesha kwaye wafumana uqeqesho kwabanye-kwaye ujonge utshintsho lwabo emzimbeni-ukuba ube nomvuzo omangalisayo. Kodwa ke wafumana uNksz X njengeklayenti. Ngexesha lentlanganiso yabo yokuqala, uNksz X wakhomba i-Kirstin ye-muscular quads kunye ne-glutes kwaye wakhwaza, "Andifuni ukuphakamisa iintsimbi ukuba kuya kundenza ndibe mkhulu ezantsi njengawe!" (Wena kufanele Ukuphakamisa ubunzima obunzima-ayizukukwenza ube nobuninzi!)

Amagama asike uDragasakis njengemela-eli bhinqa lalibethelele enye yezokhuseleko zakhe ezinzulu. Kwiminyaka eliqela ngaphambili, wayethathe inxaxheba kukhuphiswano lokwakha umzimba. Wayekuthanda ukuphakamisa iintsimbi kwaye wayekunandipha ukuziva womelele kwaye enamandla. Into awayengayithandi, nangona kunjalo, "kugxininiso kwimbonakalo, kunye nenkangeleko kuphela." Emva komboniso, wacela ingxelo kwiijaji. "Ngokukhwankqisayo, bathi bendiswele ulingano macala ngenxa yempahla yam enkulu kunye namathanga," uyakhumbula. "Ukhuphiswano lwalumnandi kuba ndafunda ngamandla am kunye nokuzimisela ekubambeleleni kwinjongo enzima kakhulu endandizibekele yona, kodwa kwakungeyonto intle ukundifundisa ngothando lomzimba kunye nokwamkelwa komzimba." (Funda kwaba bafazi babonisa ukuba kutheni i#LoveMyShape Movement Ixhobisa Kangaka.)

Enomdla wokuqhubeka ephakamisa iintsimbi kodwa efuna ukulahla i-bikini ekhazimlayo kunye nazo zonke izimo zengqondo ezihamba nayo, uDragasakis wagqiba ekubeni athathe amandla. Wafumana umqeqeshi kwaye wasebenza ekomeleleni kwaye esomelela yonke imihla, eziqhayisa ngokukhula kwakhe ngokukhawuleza.

Ke xa iklayenti lakhe lithuka umzimba wakhe, lalibuhlungu ngokwenene. "Ukunyaniseka, ekuqaleni ndandibuhlungu kakhulu kwaye ndandikufutshane neenyembezi. Kumaxesha am amabi, ndandiziva ndingafanelekanga njengomqeqeshi kuba andikho bhetyebhetye kakhulu, ndikrazule unyaka wonke, utshilo. "Andifani nayo yonke imifanekiso ye-fitspiration." (Fumanisa ukuba kutheni "ukuLungelana" kweZithuba ze-Instagram akuhlali kukhuthaza.)

Kodwa khange kuthathe xesha lide ngaphambi kokuba ihlazo lakhe lijike libe ngumsindo kukrwada komfazi emva koko azingce ngamandla akhe. Endaweni yokuba neentloni ngezihlunu zakhe, wathumela iimvakalelo zakhe kuqeqesho nangakumbi kukhuphiswano lokuqala lokunika amandla. "Ndi ezuziweyo le milenze nale mpundu! "Utsho." Amathanga am atyebileyo kunye nempango zi impunduets kwaye ayizizo iinxalenye zam zokuzonda nokuhlazisa. "

Kwaye ayisiyiyo eyakhe kuphela into yokuba uDragasakis uthi uyalwa-uthi bonke abantu basetyhini kufuneka bayilahle imbono exhaphakileyo yokuba ubukhulu bulungile. "Ndinqwenela ukuba abantu basetyhini abaninzi baqonde ukuba amandla kunye nezihlunu zizipho kwaye zibaluleke kakhulu kwimpilo yethu, ngakumbi njengoko sikhula," utshilo. "Kwaye ndinqwenela ukuba abafazi abaninzi bayazi indlela ekuxhobisa ngayo ukukwazi ukuthabatha i-shit enzima kwaye uyibuyisele phantsi!" (Jonga Iindlela ezili-18 zokuSusa uBunzima ziya kuguqula uBomi baKho.)

Ngokubhekiselele kwi "fitspo" efanelekileyo, uDragasakis angathanda ukuyilahla nayo. "Ndiyayicaphukela i-fitspo etyhala 'eyomeleleyo ingabhityanga', ethi izukise ukugqwesa kunye nenqanaba lokungakhathali," utshilo. Ekugqibeleni, uyongeza, ayikokuzama ukujongeka njengentombazana "egqibeleleyo" kwi-Instagram okanye kwimagazini kodwa malunga nokuba yeyona nguqulelo isempilweni. wena. (Ayizizo zonke ezigqibeleleyo, kunjalo.)

"Ukusukela ngoku, ndiza kuba 'mkhulu ezantsi phaya' kwaye ndiyisebenzise ukukhaba iesile kukhuphiswano lwam," utshilo. Kwaye siya kube sime ecaleni kwesaci siqhwabela izandla amandla akhe, ngaphakathi nangaphandle!

# Uthando lwamNgenxa yokuba imizimba yethu ibassass kwaye siziva somelele, sisempilweni, kwaye sizithembile kuye wonke umntu. Sitshele ukuba kutheni uyithanda imilo yakho kwaye usincedise ekusasazeni # lovelove.

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