Zithini iimpawu kunye nobunzima bosulelo lokuphefumla

Umxholo

• Yintoni enokubangela
• Uqinisekisa njani
• Iimpawu eziphambili
• Unyango lwenziwa njani
• Ungakuphepha njani

Ukuphefumla, okanye ukuhamba komoya, usulelo sisifo esivela nakuwuphi na ummandla wokuphefumla, ofikelela kwindlela yomoya ephezulu okanye ephezulu, enjengeempumlo, umqala okanye amathambo obuso, kwindlela yomoya esezantsi okanye esezantsi, enjengebronchi kunye nemiphunga.

Ngokubanzi, olu hlobo losulelo lubangelwa zii-microorganism ezinje ngeentsholongwane, ibhaktiriya okanye isikhunta, zeentlobo ezahlukeneyo, ezibangela iimpawu ezinje ngeempumlo ezihambayo, ukuthimla, ukukhohlela, umkhuhlane okanye umqala obuhlungu, umzekelo. Ezi zifo zixhaphake kakhulu ebusika, kuba lixesha apho kujikeleziswa khona kakhulu ii-microorganisms, kuba iqondo lobushushu lisezantsi kwaye kunomdla wokuhlala ngaphakathi ezindlwini. Fumanisa ukuba zeziphi izifo eziqhelekileyo zasebusika kunye nendlela yokuziphepha.

Izifo eziphezulu zokuphefumla zezona zixhaphakileyo kwaye zihlala zisosulela, ngakumbi ezo zibangelwa ziintsholongwane, ezisasazeka ngokulula kwiindawo ezinabantu abaninzi, ezifana nezikolo, amaziko okugcina abantwana okanye ibhasi, umzekelo. Usulelo oluphantsi, oluchaphazela i-bronchi kunye nemiphunga, ludla ngokuqatha kwaye luchaphazele abantu abasemngciphekweni omkhulu, njengabantwana, abantwana, abantu abadala kunye nabantu abanomkhuhlane okhuselekileyo.

Yintoni enokubangela

Alukho olunye kuphela uhlobo losulelo lokuphefumla, kodwa usulelo oluninzi olunokufikelela kwindawo yokuphefumla, ezinye zibuthathaka kwaye ezinye zibaluleke kakhulu. Eminye yemizekelo yezona zinto zixhaphakileyo zezifo zokuphefumla zibandakanya:

1. Ingqele okanye umkhuhlane oqhelekileyo: sisifo esibangelwa ziintsholongwane, sibangela ukukhohlela, ukuphuma empumlweni, ukuthimla kunye nokuphazamiseka kwempumlo. Kumkhuhlane, kukho usulelo lweentsholongwane ezinjengomkhuhlane, ezibangela iimpawu ezinamandla, ezinjengeentlungu zomzimba kunye nefiva. Uwuqonde ngcono umahluko phakathi komkhuhlane nengqele, nento omele uyenze ukunciphisa;
2. Isinusitis: sisifo esibangelwa ngamathambo obuso, anokubangela intloko, iintlungu ebusweni, ukuphuma kwempumlo, ukukhohlela kunye nomkhuhlane, obangelwa ziintsholongwane, ibhaktiriya okanye ifungi;
3. Pharyngitis: kukho usulelo lommandla womqala, lubangela ukudumba kwendawo, ukongeza kwimpumlo kunye nokukhohlela, okuhlala kubangelwa ziintsholongwane;
4. Tonsils: I-pharyngitis inokuhamba nosulelo lweetoni, kubangele ukudumba okukhulu, ukuba namandla xa kukho usulelo ngebhaktheriya, enokuvelisa ubofu kulo mmandla;
5. IBronchitis: kukudumba kwebronchi, esele ithathwa njengesifo sokuphefumla esiphantsi, kuba sele ifikelela emiphungeni. Kubangela ukukhwehlela kunye nokuphefumla okufutshane, kwaye kunokuba nezizathu ezibangelwa kukungabikho kweentsholongwane okanye ibhaktheriya. Qonda ngcono ukuba yintoni i-bronchitis kunye neentlobo eziphambili;
6. Ukukrala kwemiphunga: usulelo lwemiphunga kunye ne-alveoli yemiphunga, enokubangela ukuveliswa kwemfihlo, ukukhohlela, ukuphefumla kancinci kunye nomkhuhlane. Ihlala ibangelwa ziintsholongwane, kwaye inokubangelwa ziintsholongwane okanye ukungunda;
7. Isifo sephepha: luhlobo losulelo lwemiphunga olubangelwa yintsholongwane i-Koch bacillus, ebangela ukudumba okungapheliyo, okuthe ngcembe, ngokukhohlela, umkhuhlane, ukwehla kobunzima kunye nobuthathaka, obunokuba buhlungu kakhulu ukuba unyango alukwenziwanga kwakamsinya. Yazi indlela yokuchonga iimpawu zesifo sephepha kunye nendlela yokunyanga.

Ezi zifo zinokuthi zichazwe njengezibukhali, xa zibonakala ngesiquphe kwaye zisiba mbi ngokukhawuleza, okanye zingaguli, xa zinexesha elide, ukukhula kancinci kunye nonyango olunzima, oluhlala lwenzeka kwiimeko ezithile zesinusitis, bronchitis okanye isifo sephepha, umzekelo.

Uqinisekisa njani

Ukuchonga usulelo lokuphefumla, kuhlala kufanelekile ukuba kuvavanywe ngugqirha, oya kuthi achonge iimpawu kwaye enze uvavanyo lomzimba, njengokulungiswa kwemiphunga kunye nokujongwa komqala, umzekelo.

Kwiimeko zokurhanelwa kokosulelwa zizifo ezinobuzaza, ezifana nenyumoniya okanye isifo sephepha, okanye xa kukho intandabuzo malunga nonobangela, iimvavanyo ezinje ngesifuba X-reyi, ubalo lwegazi okanye uvavanyo lwesikhohlela kunokuba yimfuneko ukuchonga intsholongwane ebangele usulelo. isigqibo ngonyango olufanelekileyo.

Iimpawu eziphambili

Iimpawu eziqhelekileyo zentsholongwane yokuphefumula zi:

• Coryza;
• Ukukhohlela, okunokuba nemfihlo okanye akunjalo;
• Ukuvinjelwa kweempumlo ngokufihlakeleyo;
• Malaise;
• Ifiva;
• Iintlungu zesifuba;
• Intloko ebuhlungu;
• Kunokubakho indlebe;
• Kunokubakho ukudumba komzimba.

Ukuphefumla kancinci kunokubakho kwezinye iimeko, nangona kunjalo olu luphawu lokubonisa ukuba imeko inokuba nzima, ifuna uvavanyo ngokukhawuleza ngugqirha ukuze achonge oonobangela kwaye abonise olona hlobo lonyango.

Unyango lwenziwa njani

Unyango losulelo lokuphefumla luxhomekeke kwisizathu sayo kunye nobunzima bosulelo. Ke, ukuphumla kuboniswa ngokubanzi, ukusetyenziswa kwe-analgesics kunye ne-antipyretics, ezinje ngeDipyrone okanye iParacetamol, kunye ne-hydration eninzi imini yonke.

Amayeza okubulala iintsholongwane, anje nge-Amoxicillin okanye i-Azithromycin, umzekelo, aboniswa kuphela kwimeko zosulelo olukrokrelwayo lwebhaktiriya, oluqheleke kakhulu kwimeko yomkhuhlane omkhulu, xa usulelo luqhubeka ngaphezulu kweentsuku ezi-7 ukuya kwezi-10 okanye xa kukho inyumoniya.

Izinto zokubulala intsholongwane zingasetyenziswa, kwakhona kuphela xa kukho urhano lokuba unobangela wosulelo yifungi.

Ukongeza, abantu abangeniswe esibhedlele banokufuna i-physiotherapy yokuphefumla ukuze basuse ukhuseleko kwimiphunga kwaye ke baphelise ukungonwabi okubangelwa sesi sifo.

Ungakuphepha njani

Ukuthintela usulelo lokuphefumla, kuyacetyiswa ukuthintela indawo ezixineneyo, ukunxibelelana nabantu abosulelekileyo kwaye hlamba izandla zakho rhoqo kwaye uphephe ukubeka izinto empumlweni okanye emlonyeni, kuba zezona ndlela ziphambili zosulelo.

Kukwacetyiswa ukuba kugcinwe amajoni omzimba elungelelene, aququzelelwa kukutya okunezakha-mzimba, atyebile kwimifuno, iinkozo kunye nee-antioxidants, ezinjengevithamini C, ezikhoyo eziqhamo. Ukongeza, ukuthintela imeko enomswakama kakhulu, ngothuli olugqithisileyo, ukungunda kunye nezifo kuyacetyiswa ukuthintela ukwaliwa, okunokuhamba nesifo.

Jonga ezinye iindlela zokunceda ukuthintela izifo zokuphefumla.