Le Instagrammer yabelana ngokuba kutheni kubaluleke kakhulu ukuthanda umzimba wakho njengoko unjalo

Umxholo

• Uphengululo lwe

Njengabafazi abaninzi, i-Instagrammer kunye nomyili womxholo u-Elana Loo uchithe iminyaka esebenza ukuze azive ekhululekile kulusu lwakhe. Kodwa emva kokuchitha ixesha elininzi egxile kwinkangeleko yangaphandle, ekugqibeleni waqonda ukuba uhlobo lomzimba wakhe, imilo, okanye ubungakanani bebungadibananga nakweyiphi na injongo azibekele yona ekuhambeni kwexesha. Ngoku, ukhuthaza abafazi abaninzi ukuba benze okufanayo. (Eyeleleneyo: UKatie Willcox ufuna wazi ukuba ungaphezulu kakhulu kunento oyibonayo esipilini)

"Thatha iphepha kwincwadi yam-umjelo umbono wokuba uyakuba mhle okanye ufaneleke * kanye * xa utshintsha into ngokubonakala kwangaphandle," usandula ukubhala ku-Instagram. "Ukuzithemba kunye nobuhle [buphuma] ngaphakathi."

U-Elana wabelana ngendlela ahlala eziva ezithembile ngobuntu bakhe kunye nokukwazi kwakhe kodwa uhlala enengxaki nomzimba. "Ndingavumela iingcinga ezifihlakeleyo zokuba 'ukuba ulahle nje kuphela i-xxx kakhulu, uyakuba mhle' okanye 'ndiyazibuza ukuba ingamangalisa njani into yokuba ulusu'

Kodwa okoko wafudukela eHawaii, waqonda ukuba, njengayo yonke enye into ebomini, ingca ayisoloko iluhlaza kwelinye icala. “Wonke umntu ucinga ukuba ukuba kukho into eyahlukileyo, kungangcono kwaye akunjalo,” ubhale watsho. "Oko ndafudukela eziqithini, ndiye ndazama ukuziqhelanisa nothando kunye nokuzithetha ngokwam! Kukho iintsuku endiziva ndingcono ngazo kodwa ndithathe iidigri ezingama-360 ezivela kwixesha le-bikini kwaye andizithembanga ze! "

Yiyo loo nto, njengenxalenye yephulo le-Aerie #AerieREAL, uElana wabelana ngesithombe sakhe esingacaciswanga ukuxhasa inyathelo labo elitsha. Ngoku, kuzo zonke iifoto zokubhukuda ezingafumanekiyo abantu ababelana ngazo besebenzisa i-hashtag yabo, i-Aerie iya kunikela nge- $ 1 (ukuya kuthi ga kwi-25K) kwi-National Eating Disorders Association ukunceda abo basokolayo ngomzimba. Ke ukuba usecingweni malunga nokuthumela loo selfie elunxwemeni, qhwaba isihluzi kuyo (ezo zilungile, kodwa i-photoshopping ayinjalo), kwaye uyithumele nge #AerieREAL usazi ukuba igram yakho yesizathu esihle.

“Ndiyayithanda into yokuba uAerie eyiguqule le nyaniso,” ubhale watsho. "Ukukhula, bekukho iimodeli ezimbalwa ezigobileyo, imiyalezo emihle kumajelo eendaba, njl., Ngoko ke NDIYONKE malunga nemigudu yabo njengenkampani!" (Eyeleleneyo: u-Iskra Lawrence, u-Aly Raisman, kunye noYara Shahidi baPose kunye noomama babo kwiPhulo elithandekayo le-Aerie eNtsha)

Ekugqibeleni, u-Elana unethemba lokuba ngakumbi nangakumbi abasetyhini bafunda ukuxabisa kunye nokuwola imizimba yabo njengoko injalo. "Kufuneka siqonde ukuba thina, ngazo zonke iziva zethu, amanqaku ethu, kunye ne cellulite, sibahle ngoku-Okwenzeki xa 'kusenzeka kungenanto, * "ubhale wathi." Hayi xa siphulukana nobunzima, hayi xa sifumana i-tan, NGOKU! Ukuba sempilweni-ngokweemvakalelo nangokwasemzimbeni-kulapho kum! "

Uphengululo lwe