Uhlobo lwe-2 lweSwekile kunye ne-insulin: Izinto ezili-10 ekufuneka uyazi

Umxholo
- 1. I-insulin ibalulekile kwimpilo yakho
- 2. Unyango lwe-insulin lunokunceda ukuthoba iswekile yegazi lakho
- 3. Iindidi ezahlukeneyo ze-insulin ziyafumaneka
- 4. Olunye uhlobo lwe-insulin lunokusezela
- 5. Ezinye iintlobo ze-insulin zitofwa
- 6. Ungasebenzisa izixhobo ezahlukeneyo zokuhambisa
- 7. Indlela ophila ngayo nobunzima bakho zichaphazela iimfuno zakho ze-insulin
- 8. Kungathabatha ixesha ukuphuhlisa irejimeni ye-insulin
- 9. Olunye ukhetho lunokufikeleleka ngakumbi
- 10. I-insulin inokubangela iziphumo ebezingalindelekanga
- Ukuthatha
Uhlobo lwe-2 yeswekile kunye ne-insulin
Uluqonda njani ubudlelwane phakathi kohlobo lwe-2 lweswekile kunye ne-insulin? Ukufunda ukuba umzimba wakho usebenzisa i-insulin njani kwaye uyichaphazela njani imeko yakho kunokukunika umbono omkhulu ngempilo yakho.
Funda ukuze ufumane iinyani malunga nendima edlalwa yi-insulin emzimbeni wakho kunye nendlela unyango lwe-insulin enokusetyenziselwa ngayo ukulawula uhlobo lwesifo seswekile.
1. I-insulin ibalulekile kwimpilo yakho
I-insulin yihomoni eveliswa yipancreas. Inceda umzimba wakho ukusebenzisa kunye nokugcina iswekile ekutyeni.
Ukuba une-2 yeswekile, umzimba wakho awuphenduli ngokufanelekileyo kwi-insulin. Iipancreas azikwazi ukuhlawula ngokufanelekileyo, ngenxa yoko kukho imveliso ye-insulin eyehlileyo. Ngenxa yoko, amanqanaba eswekile yegazi aphakama kakhulu. Ixesha elingaphezulu, iswekile ephezulu yegazi inokubangela ukonakala kwimithambo-luvo yakho, imithambo yegazi, amehlo, kunye nezinye izicwili.
2. Unyango lwe-insulin lunokunceda ukuthoba iswekile yegazi lakho
Ukuba unesifo seswekile sesi-2, ukulawula amanqanaba eswekile yegazi yeyona nto iphambili ukuze uhlale usempilweni kwaye unciphise umngcipheko weengxaki zexesha elide. Ukunceda ukunciphisa iswekile yegazi, ugqirha unokucebisa enye okanye ngaphezulu koku kulandelayo:
- utshintsho kwindlela yokuphila
- amayeza omlomo
- amayeza angenayo i-insulin
- Unyango lwe-insulin
- utyando lokwehla kobunzima
Unyango lwe-insulin lunokunceda abantu abaninzi abanesifo seswekile sesi-2 ukulawula iswekile yegazi kunye nokunciphisa umngcipheko weengxaki.
3. Iindidi ezahlukeneyo ze-insulin ziyafumaneka
Zininzi iintlobo ze-insulin ezikhoyo. Ngokubanzi ziwela ngokwamacandelo amabini:
- ngokukhawuleza / ngokufutshane i-insulin esetyenziselwa ukugubungela ixesha lokutya
- i-insulin ehamba ngokukhawuleza / ende, esebenzayo phakathi kokutya kunye nobusuku bonke
Kukho iintlobo ezahlukeneyo kunye neempawu ezikhoyo kwicandelo ngalinye kula mabini. Ii-insulins zangaphambili ziyafumaneka, ezibandakanya zombini iintlobo ze-insulin. Ayinguye wonke umntu odinga zombini ezi ntlobo, kwaye amayeza e-insulin kufuneka abekwe bucala kwiimfuno zomntu.
4. Olunye uhlobo lwe-insulin lunokusezela
E-United States, kukho uphawu olunye lwe-insulin olunokuphefumla. Yindlela esebenza ngokukhawuleza ye-insulin. Akulungele wonke umntu onesifo sikashukela sohlobo lwe-2.
Ukuba ugqirha wakho ucinga ukuba ungazuza kwi-insulin esebenza ngokukhawuleza, cinga ngokubabuza malunga nezibonelelo ezinokubakho kunye nokuhla kokusebenzisa iyeza elingenakunqandwa. Ngolu hlobo lwe-insulin, umsebenzi wemiphunga kufuneka ujongwe.
5. Ezinye iintlobo ze-insulin zitofwa
Ngaphandle kohlobo olunye lwe-insulin engenakufunyanwa, zonke ezinye iintlobo ze-insulin zinikezelwa ngenaliti. I-insulin ekumgangatho ophakathi kunye nexesha elide inokufakwa kuphela. I-insulini ayinakuthathwa ngendlela yeepilisi kuba ii-enzymes zakho zokwetyisa ziya kuyaphula ngaphambi kokuba isetyenziswe emzimbeni wakho.
I-insulini kufuneka itofwe kumanqatha angaphantsi kolusu lwakho. Ungayifaka kumanqatha esisu sakho, emathangeni, ezinqeni, okanye ezingalweni ezingaphezulu.
6. Ungasebenzisa izixhobo ezahlukeneyo zokuhambisa
Inaliti ye-insulin ungasebenzisa nasiphi na kwezi zixhobo zilandelayo:
- Isirinji. Le tyhubhu ingenanto inamathele kwinaliti inokusetyenziselwa ukuzoba idosi ye-insulin kwibhotile kwaye uyijoje emzimbeni wakho.
- Usiba lwe-insulin. Esi sixhobo sitofwayo siqulathe isixa esilinganiselweyo se-insulin okanye iCartridge ezaliswe yi-insulin. Idosi nganye inokutsalwa.
- Impompo ye-insulin. Esi sixhobo esizenzekelayo sihambisa idosi encinci kunye neyenzeka rhoqo emzimbeni wakho, ngokusebenzisa ipayipi ebekwe phantsi kolusu lwakho.
Unokuthetha nogqirha wakho malunga neenzuzo kunye neengxaki zeendlela ezahlukeneyo zokuhambisa amayeza akho.
7. Indlela ophila ngayo nobunzima bakho zichaphazela iimfuno zakho ze-insulin
Ukuziqhelanisa nemikhwa esempilweni kunokubambezela okanye kuthintele isidingo sakho sonyango lwe-insulin. Ukuba sele uqalile unyango lwe-insulin, ukulungisa indlela ophila ngayo kunokunceda ukunciphisa inani le-insulin ekufuneka uyithathile.
Umzekelo, kunokunceda:
- yehla emzimbeni
- lungelelanisa indlela otya ngayo
- umthambo rhoqo
8. Kungathabatha ixesha ukuphuhlisa irejimeni ye-insulin
Ukuba unikwe unyango lwe-insulin, kunokuthatha uvavanyo oluncinci kunye nephutha lokufunda ukuba zeziphi iintlobo kunye needosi ze-insulin ezisebenza ngcono kuwe. Uvavanyo lweswekile yegazi lunokukunceda wena nogqirha wakho ukuba ufunde ukuba uphendula njani na emzimbeni wakho kwirejimeni yakho ye-insulin yangoku. Ukuba kufuneka, ugqirha wakho angenza utshintsho kwisicwangciso sakho sonyango esimiselweyo.
9. Olunye ukhetho lunokufikeleleka ngakumbi
Ezinye iimveliso ze-insulin kunye neendidi zezixhobo zokuhambisa zibiza kakhulu kunezinye. Umzekelo, iisirinji zihlala zibiza imali encinci kuneempompo ze-insulin.
Ukuba unayo i-inshurensi yezempilo, nxibelelana nomboneleli wakho ukuze ufunde ukuba zeziphi iintlobo ze-insulin kunye nezixhobo zokuhambisa ezigutyungelweyo. Ukuba irejimeni yakho yangoku ye-insulin ibiza kakhulu, thetha nogqirha wakho ukuze wazi ukuba kukho iindlela ezingabizi kakhulu.
10. I-insulin inokubangela iziphumo ebezingalindelekanga
Ngamanye amaxesha, unokufumana iziphumo ebezingalindelekanga ezivela kwi-insulin, enje:
- iswekile esezantsi yegazi
- ukutyeba kwakho
- iintlungu okanye ukungaphatheki kakuhle kwindawo yenaliti
- usulelo kwindawo yenaliti
- Kwiimeko ezinqabileyo, uguquko kwindawo yenaliti
Iswekile esezantsi yegazi, okanye i-hypoglycemia, sesinye sezona ziphumo zibalulekileyo zokuthatha i-insulin. Ukuba uqala ukuthatha i-insulin, ugqirha wakho uya kuthetha nawe malunga nento ekufuneka uyenzile ukuba uneswekile esezantsi yegazi.
Ukuba ufumana naziphi na iziphumo ebezingalindelekanga ekuthatheni i-insulin, yazisa ugqirha wakho.
Ukuthatha
Kuxhomekeka kwimbali yakho yezempilo kunye nendlela ophila ngayo, kungafuneka uthathe i-insulin njengenxalenye yesicwangciso sonyango kuhlobo lwesibini lweswekile. Ukuba ugqirha wakho ucebisa nge-insulin, ungathetha nabo malunga nezibonelelo kunye nobungozi bamayeza, kunye nezinye izinto onokukhathazeka ngazo.