Izinketho zokuMhlophe kwamazinyo kunye noKhuseleko

Umxholo

• Aphuma njani amazinyo?
• Ukutshintsha kombala okungaphaya
  
• Ukutshintsha kombala ngaphakathi
  
• Ukukhetha okumhlophe kwamazinyo
• Ukugulisa amazinyo
• Unyango lweofisi
• Unyango lwasekhaya ugqirha wakho wamazinyo
• Iimveliso ezenza mhlophe ngamazinyo kunye nezinye iindlela ekhaya
• Mhlophe zokuthambisa
• Imigca emhlophe
• Amalahle asebenzayo kunye nezinye iindlela ezisekwe ekhaya
• Iziphumo ebezingalindelekanga kunye nezinye izinto eziqwalaselwayo
• Ukugcina iziphumo zakho
• Ukuthatha

Ushwankathelo

Amazinyo anokungcoliswa okanye acoceke ngenxa yezizathu ezahlukeneyo. Ukuba ufuna ukubenza baqaqambe kwaye babe mhlophe, ungakwenza oko ngokukhuselekileyo. Kukho iindlela ezininzi onokukhetha kuzo. Ungandwendwela ugqirha wamazinyo ngokwenza mhlophe unyango okanye uzame iimveliso zasekhaya ezenza mhlophe ekhaya. Ngelixa ezinye iziphumo ebezingalindelekanga zisenziwa mhlophe ngamazinyo, uninzi lonyango olumhlophe oluqhelekileyo lukhuselekile ukusebenzisa ukuba ulandela umkhombandlela wemveliso.

Aphuma njani amazinyo?

Amazinyo anokutshintsha umbala ngenxa yezizathu ezininzi.

Ukutshintsha kombala okungaphaya

1. Ukutshintsha kombala okungaphandle kuxa ukutya, iziselo, okanye imikhwa yokutshaya ibala lamazinyo akho. Ikofu, iti, iwayini ebomvu, ukutya ngedayi, kunye necuba kunokuba negalelo kolu hlobo lwamabala. La mabala achaphazela umphandle wamazinyo akho.
2. Ukutshintsha kombala okungaphandle kunokunyangwa nge-whitening whipening ezijolise kumabala angaphandle amazinyo.

Ukutshintsha kombala ngaphakathi

1. Ukutshintsha kombala okungaphakathi kuvela ngaphakathi kwezinyo. Unokuba nembala ngaphakathi ngenxa yokusebenzisa amayeza, ukugula kwabantwana, usulelo, ukwenzakala kwamazinyo, okanye ukwaluphala.
2. Ukutshintsha kombala ngaphakathi kungadinga ukuba ube mhlophe ngokomgangatho ukuze ufumane inqanaba elifanayo, okanye okungcono, kwamhlophe mhlophe wamazinyo.

Kuya kufuneka uthathe isigqibo sokuba uzenza mhlophe njani amazinyo akho ngokuxhomekeke kuhlobo lwamabala onawo.

Ukukhetha okumhlophe kwamazinyo

Zininzi iindlela kunye neemveliso ezikhoyo ukuze mhlophe amazinyo. Unokudideka malunga nokusebenzisa kunye nokukhuselekileyo.

Zintathu iindidi ngokubanzi zendlela yokwenza mhlophe, ezo zezi:

1. ilawulwa ngugqirha wamazinyo
2. ihanjiswa ngugqirha wakho wamazinyo ukuba uyisebenzise ekhaya
3. ifunyenwe ngaphezulu kwekhawuntara okanye yenziwa ekhaya ngaphandle kolawulo logqirha wamazinyo

Unokukhetha indlela ethile yokwenza mhlophe kwamazinyo ngokusekwe kwinto enye okanye nangaphezulu, kubandakanya:

• uhlobo lokudilika kombala onalo
• iindleko ezibandakanyeka kunyango
• indlela yonyango
• ubudala bakho (oku kubhekisele kubantwana)
• Imbali yakho yamazinyo, kubandakanya ukuzaliswa kunye nezithsaba

Kuyanceda ukuxoxa ngeendlela ezimhlophe nogqirha wakho wamazinyo ngaphambi kokuzama enye. Ugqirha wakho wamazinyo unokucebisa ngesicwangciso sonyango esijongana neemfuno zakho. Uya kuxoxa ngeendlela ezimbalwa ezahlukeneyo zokuba mhlophe amazinyo.

Gcina ukhumbula, ixesha elithathwayo ukwenza mhlophe amazinyo akho ngokukhuselekileyo lixhomekeke kuhlobo lombala onawo kunye nendlela oyisebenzisayo yokwenza mhlophe amazinyo akho.

Ukugulisa amazinyo

Ugqirha wakho wamazinyo unokusebenzisa iindlela ezahlukeneyo ukwenza mhlophe amazinyo akho eofisini okanye ekhaya. Ngokubanzi, iindlela abazisebenzisayo ziya kuzisa mhlophe amazinyo akho ngecarbamide peroxide. Oku kuqhekeka kwi-hydrogen peroxide kunye ne-urea kwaye kujolise umbala wezinyo kwimpendulo yamachiza. Kucingwa njengendlela ekhuselekileyo yokwenza mhlophe amazinyo.

Unyango lweofisi

Unyango olumhlophe e-ofisini lunokuba luncedo kuba lusebenza ngokukhawuleza okukhulu. Isiphumo esimhlophe sinokuhlala ixesha elide. Rhoqo, unokufuna kuphela unyango lweyure okanye ukutyelelwa okomhlophe ukuze ube mhlophe amazinyo akho. Kungenxa yokuba uxinzelelo lwe-hydrogen peroxide kwiimveliso ezisetyenzisiweyo zikhulu kuneemveliso ozisebenzisayo ekhaya. Unyango oluse-ofisini luyacetyiswa ukuba uneentsini ezibuyisa umva okanye izilonda zokutsalwa kwakhona.

Ugqirha wakho wamazinyo unokusebenzisa kwakhona ukukhanya xa usebenzisa imveliso emhlophe emazinyweni akho ukukhawulezisa inkqubo, kodwa le ndlela yongezelelekileyo ayisoloko ingqinwa iyasebenza.

Unyango lwasekhaya ugqirha wakho wamazinyo

Oogqirha bamazinyo banokukunceda wenze mhlophe amazinyo akho ekhaya. Ugqirha wakho wamazinyo unokukwazi ukukwenza ukuba ufumane iitreyi ezifanelekileyo ukuze ungene emlonyeni wakho. Uya kongeza i-gel kuyo kwaye unxibe itreyi imizuzu engama-30 ukuya kwiyure eli-1 ngosuku (njengoko kucetyiswa ngugqirha wakho wamazinyo) kwiiveki ezimbalwa ukwenza mhlophe amazinyo akho.

Iimveliso ezenza mhlophe ngamazinyo kunye nezinye iindlela ekhaya

Unokuthenga iimveliso ze-over-the-counter (OTC) ukunceda ngamazinyo amdaka. Ngokungafaniyo neemveliso ezilawulwa ngugqirha wamazinyo, ezi mveliso azinayo i-carbamide peroxide, okanye, ngaphantsi kakhulu kuneemveliso ezisetyenziswa ngoogqirha bamazinyo. Oku kuthetha ukuba ukuba amazinyo akho acwecwe ngaphakathi, ii-OTC zamhlophe mazinyo azinakusebenza ngokufanelekileyo okanye zinokuthatha ixesha elide ukwenza mhlophe amazinyo akho.

Ezinye iimveliso ze-OTC zinoMbutho woLwamkelo lwaMazinyo waseMelika. Ayizizo zonke iimveliso ezinolu tywina, kwaye ezinye iimveliso ngaphandle kwazo zisalungile ukusebenzisa, kodwa eli tywina lenzelwe ukukunika ukuzithemba ngakumbi ekuthatheni izigqibo ekuthengeni nasekuqinisekiseni ukuba usebenzisa ntoni kukhuselekile.

Soloko ulandela imiyalelo yomenzi xa usebenzisa imveliso.

Mhlophe zokuthambisa

Izinto zokuthambisa ezimhlophe azisebenzisi i-carbamide peroxide. Endaweni yokuba ezi zinto zokuthambisa zijolise kumphezulu wamazinyo akho ngezinto ezahlukeneyo, kubandakanya iirrasives kunye necovarine eluhlaza okwesibhakabhaka. Kungathatha ixesha ukwenza mhlophe ukuba iincindi zamazinyo zisebenze, kodwa ezo zine-blue covarine zinokusebenza emva kwebrashi enye kuba ikhemikhali yenza amazinyo akho abonakale emhlophe.

Imigca emhlophe

Unakho kwakhona ukuthenga phezu-the-counter imicwe mhlophe ngenxa yamazinyo akho. Ezi ziqulathe inani elincinci le-hydrogen peroxide kuneemveliso zobungcali. Uwasebenzisa kube kanye okanye kabini ngemini emazinyweni akho kangangexesha elimiselweyo njengoko kubonisiwe ngumvelisi.

Iintlobo ngeentlobo zeemveliso ezikwenza mhlophe ziyafumaneka, nganye kuzo inezinto ezahlukeneyo zearhente yokukhanya.

Amalahle asebenzayo kunye nezinye iindlela ezisekwe ekhaya

Unokuba nomdla wokusebenzisa iindlela zasekhaya ukwenza mhlophe amazinyo. Amalahle asebenzayo yenye yonyango. Ezi ndlela azingqiniswanga ngokwenzululwazi ukuba mhlophe amazinyo kwaye kufuneka kuxoxwe ngazo nogqirha wamazinyo ngaphambi kokuzama. Ungawonakalisa amazinyo akho ukuba usebenzisa ezi ndlela ngaphandle kokuya kudokotela wamazinyo kuqala.

Ukukhangela ulwazi oluthe kratya? Qwalasela esi sikhokelo sokuba loluphi ukhetho lokumhlophe ekulungeleyo.

Iziphumo ebezingalindelekanga kunye nezinye izinto eziqwalaselwayo

Ngelixa ukwenza mhlophe kwamazinyo kuthathwa njengokukhuselekileyo, unokufumana ezinye iziphumo ebezingalindelekanga kunyango:

• Ubuntununtunu bamazinyo. Amazinyo akho anokuba novakalelo ngakumbi emva kokumhlophe kwamazinyo. Unokukufumana oku kunyango lwakho lokuqala okanye lwesibini, kwaye inokuncipha ngokuhamba kwexesha. Ugqirha wakho wamazinyo unokucebisa ngokunyanga ubuntununtunu ngeemveliso eziqukethe i-potassium nitrate kunye nejeloride yesodium.
• Iintsini ezicatshukisiweyo. Unokufumana isicaphukiso se-gingival. Yilapho iintsini zakho zicatshukiswa. Oku kunokwenzeka ngenxa yokudibana kwiintsini zakho kunye nemveliso emhlophe. Esi siphumo secala kufuneka sihambe emva konyango lwakho.

Gcina ukhumbula ukuba awunako ukwenza mhlophe amazinyo akho ngokusisigxina. Uya kudinga ukufuna unyango olwenziwa mhlophe qho rhoqo ngenxa yokutshintsha kombala okungaphandle. Gcina ukhumbula ukuba ezi mveliso zezamazinyo endalo. Kuya kufuneka uthethe nogqirha wakho wamazinyo malunga nendlela yokudibanisa umbala wamazinyo akho ukuba unezinto ezifakwayo, izithsaba, iibhlorho, okanye amazinyo emboleko.

Unyango olwenza mhlophe amazinyo alunakulunga ukuba uzame ngelixa unemingxunya esebenzayo okanye umsebenzi othile wamazinyo uqhubeka.

Ukugcina iziphumo zakho

Ukutya, ukusela, kunye nemikhwa yococeko yomlomo inokuchaphazela ukuba zide kangakanani iziphumo zokugcwala kwamazinyo akho. Emva kokuba ulugqibile naluphi na unyango olwenza mhlophe, amazinyo akho asenokuchaphazeleka ludwe olusuka kwiziselo ezinje ngeti nekofu, kunye nokutya okuthile. Ukucoca umlomo wakho okanye ukuhlamba amazinyo kwakamsinya emva kokutya okanye ukusela kungagcina ezo ntlobo ze-arhente zokubala zingazinzisi kumphezulu wamazinyo-kwaye unciphise ithuba lokwakha!

Ukuthatha

Logama nje unamathela kwiindlela ezivunyiweyo zamazinyo, ukwenza mhlophe amazinyo akho kuthathwa njengokukhuselekileyo. Qiniseka ukuba usebenzisa indlela ehambelana neemfuno zakho kwaye uhlala ulandela umkhombandlela wemveliso. Nxibelelana nogqirha wakho wamazinyo ukuba ufumana naziphi na iziphumo ebezingalindelekanga.