Ngaba i-Bipolar Disorder okanye i-ADHD? Funda imiqondiso

Umxholo

• Iimpawu zokuphazamiseka kwengqondo okuguquguqukayo
• Iimpawu ze-ADHD
• Ukuphazamiseka kwengqondo kunye ne-ADHD
• Uxilongo kunye nonyango
• Uza kuthetha nini nogqirha wakho
• Uthintelo lokuzibulala
  
• Libala ibala

Ushwankathelo

Ukuphazamiseka kwengqondo kunye nokuphazamiseka kwengqondo kwi-ADHD) ziimeko ezichaphazela abantu abaninzi. Ezinye zeempawu zide zidibane.

Ngamanye amaxesha kunokwenza ukuba kube nzima ukuxelela umahluko phakathi kwezi meko zimbini ngaphandle koncedo lukagqirha.

Ngenxa yokuba isifo se-bipolar sinokuba mandundu ngokuhamba kwexesha, ngakumbi ngaphandle konyango olululo, kubalulekile ukufumana uxilongo oluchanekileyo.

Iimpawu zokuphazamiseka kwengqondo okuguquguqukayo

Ingxaki yebipolar yaziwa kakhulu ngokutshintsha kwemood ebangela. Abantu abanesifo sokuphazamiseka kwengqondo okuguqukayo banokuhamba ukusuka kwi-manic okanye kwi-hypomanic highs ukuya kumaxinzelelo okudakumba ukusuka kumaxesha ambalwa ngonyaka ukuya rhoqo rhoqo kwiiveki ezimbalwa.

Isiqendu somntu kufuneka sigcine ubuncinci iintsuku ezi-7 ukuhlangabezana neendlela zokuqonda isifo, kodwa inokuba yeyiphi na ixesha ukuba iimpawu zinzima ngokwaneleyo ukuba zifuna ukulaliswa esibhedlele.

Ukuba umntu ufumana amava oxinzelelo, kufuneka afumane iimpawu ezihlangabezana neekhrayitheriya zokuqonda isifo kwisiqendu esikhulu soxinzelelo, esihlala ubuncinci iiveki ezi-2 ngexesha. Ukuba umntu unesiqendu se-hypomanic, iimpawu ze-hypomanic zifuna kuphela iintsuku ezi-4 zokugqibela.

Unokuziva ungaphezulu komhlaba ngeveki enye kwaye usezantsi kwindawo yokulahla elandelayo. Abanye abantu abane-bipolar I disorder abanako ukuba neziqendu zokudakumba.

Abantu abane-bipolar disorder baneempawu ezibanzi. Ngexesha lokudakumba, banokuziva bengenathemba kwaye belusizi ngokunzulu. Banokuba neengcinga zokuzibulala okanye ukuzenzakalisa.

I-Mania ivelisa iimpawu ezichaseneyo ngokupheleleyo, kodwa kunokuba nokonakalisa. Abantu abafumana isiqhelo somntu banokuzibandakanya ekuziphatheni okuyingozi kwezemali nakwindlela yokuziphatha ngokwesondo, babe neemvakalelo zokuzithemba, okanye basebenzise iziyobisi notywala ukugqitha.

Ukuphazamiseka kwebipolar ebantwaneni kubizwa ngokuba kukuphazamiseka kwengqondo okuqala kwangoko. Inika ngokwahlukileyo ngokwahlukileyo kunakwabantu abadala.

Abantwana banokujikeleza phakathi kwezinto ezixhaphakileyo rhoqo kwaye babe neempawu ezibukhali kuzo zombini iziphelo zembonakalo.

Iimpawu ze-ADHD

I-ADHD ihlala ifunyaniswa ebuntwaneni. Ibonakaliswa ziimpawu ezinokuthi zibandakanye ubunzima bokuhlawula, ukungasebenzi kakuhle, kunye nokuziphatha okungxamisekileyo.

Amakhwenkwe athambekele ekubeni namazinga aphezulu e-ADHD kunamantombazana. Uxilongo lwenziwe kwangoko kubudala be-2 okanye i-3.

Kukho iintlobo zeempawu ezinokuzibonakalisa ngokukodwa kumntu ngamnye, kuquka:

• ingxaki yokugqiba umsebenzi okanye imisebenzi
• ukuphupha rhoqo
• ukuphazamiseka rhoqo kunye nobunzima ekulandeleni umkhombandlela
• ukuhamba rhoqo kunye nokugungqa

Kubalulekile ukuba uqaphele ukuba ayingabo bonke abantu, ngakumbi abantwana, ababonisa ezi mpawu bane-ADHD. Abanye bayasebenza ngokwendalo okanye bayaphazamiseka kunabanye.

Kuxa ezi ndlela zokuziphatha ziphazamisa ubomi apho oogqirha bayikrokrela le meko. Abantu abafumene i-ADHD banokufumana amaqondo aphezulu eemeko ezikhoyo, kubandakanya:

• ukukhubazeka ekufundeni
• ukuxhuzula
• ukudakumba
• Isifo seTourette
• Ukuphazamiseka okuphikisayo

Ukuphazamiseka kwengqondo kunye ne-ADHD

Kukho izinto ezifanayo phakathi kweziqendu zomntu zesifo sokuphazamiseka kwengqondo kunye ne-ADHD.

Oku kubandakanya:

• ukwanda kwamandla okanye "ekuhambeni"
• ukuphazamiseka ngokulula
• ukuthetha kakhulu
• ukuphazamisa abanye rhoqo

Olunye umahluko omkhulu phakathi kwezi zibini kukuba ukuphazamiseka kwengqondo okuchaphazeleka ikakhulu kuchaphazela imeko-bume, ngelixa i-ADHD ikakhulu ichaphazela indlela yokuziphatha kunye nokuqwalaselwa. Ukongeza, abantu abane-bipolar disorder cycle ngokusebenzisa iziqendu ezahlukeneyo ze-mania okanye i-hypomania, kunye noxinzelelo.

Abantu abane-ADHD, kwelinye icala, bafumana iimpawu ezingapheliyo. Abanawo amava ngebhayisikile yeempawu zabo, nangona abantu abane-ADHD banokuba neempawu zemood ezifuna ingqalelo.

Bobabini abantwana kunye nabantu abadala banokuba nazo ezi ngxaki, kodwa i-ADHD ifunyaniswa ichaphazeleka kubantu abancinci. Iimpawu ze-ADHD zihlala ziqala ubuncinci kuneempawu zokuphazamiseka kwengqondo okuguquguqukayo. Iimpawu zokuphazamiseka kwengqondo okuguquguqukayo zihlala zivela kubantu abadala abancinci okanye kulutsha oludala.

Imfuza inokudlala indima ekuphuhliseni imeko. Kuya kufuneka wabelane nayiphi na imbali yosapho kunye nogqirha wakho ukunceda ukuxilonga.

I-ADHD kunye ne-bipolar disorder zabelana ngeempawu ezithile, kubandakanya:

• ukungxamiseka
• ukungakhathaleli
• Uxinzelelo
• amandla omzimba
• uxanduva lokuziphatha kunye neemvakalelo

E-United States, i-ADHD ichaphazela inani elikhulu labantu. Ngokutsho kokupapashwa ngo-2014, iipesenti ezi-4.4 zabantu abadala base-US baye bafumanisa ukuba bane-ADHD kunye neepesenti ezingama-1.4 kuphela ezifunyenwe zine-bipolar disorder.

Uxilongo kunye nonyango

Ukuba ukrokrela ukuba wena okanye umntu omthandayo unokuba nayo nayiphi na kwezi meko, thetha nogqirha wakho okanye ugqithiselwe kugqirha wezifo zengqondo.

Ukuba ngumntu omthandayo, bakhuthaze ukuba benze idinga nogqirha wabo okanye bathunyelwe kugqirha wezifo zengqondo.

Ukuqeshwa kokuqala kuya kubandakanya ukuqokelelwa kolwazi ukuze ugqirha wakho afunde ngakumbi malunga nawe, amava akho, imbali yosapho lwakho, kunye nayo nayiphi na into enxulumene nempilo yakho ngokwasemzimbeni nasengqondweni.

Okwangoku alukho unyango lwe-bipolar okanye i-ADHD, kodwa ulawulo lunokwenzeka. Ugqirha wakho uya kugxila kunyango lweempawu zakho ngoncedo lweziyobisi ezithile kunye nonyango lwengqondo.

Abantwana abane-ADHD ababandakanyeka kunyango bathambekele ekubeni ngcono kakhulu ngokuhamba kwexesha. Nangona ukungahambi kakuhle kunokuba nzima ngamaxesha oxinzelelo, kuhlala kungekho ziqwenga zengqondo ngaphandle kokuba umntu uhlala kwimeko ethile.

Abantu abane-bipolar disorder nabo benza kakuhle ngamayeza kunye nonyango, kodwa iziqendu zabo zinokuba rhoqo kwaye zibenzima njengoko iminyaka iqhubeka.

Ukulawula nayiphi na imeko kubalulekile ukuze uphile ubomi obunempilo ngokubanzi.

Uza kuthetha nini nogqirha wakho

Thetha nogqirha wakho okanye utsalele umnxeba ku-911 kwangoko ukuba wena okanye umntu omthandayo uneengcinga zokuzenzakalisa okanye ukuzibulala.

Uthintelo lokuzibulala

1. Ukuba ucinga ukuba umntu usemngciphekweni wokuzenzakalisa okanye wenzakalise omnye umntu:
2. • Tsalela umnxeba ku-911 okanye inombolo yakho yongxamiseko yasekuhlaleni.
3. • Hlala naloo mntu de kufike uncedo.
4. • Susa nayiphi na imipu, iimela, amayeza, okanye ezinye izinto ezinokubangela ingozi.
5. • Mamela, kodwa musa ukugweba, ukuphikisa, ukugrogrisa, okanye ukukhwaza.
6. Ukuba wena okanye umntu omaziyo ucinga ngokuzibulala, fumana uncedo kwingxaki okanye kumnxeba wokukhusela ukuzibulala. Zama iNqanaba lokuSebenza lokuThintela ukuzibulala ku-800-273-8255.

Uxinzelelo kuxinzelelo lwe-bipolar luyingozi ngakumbi kwaye kunzima ukulujonga ukuba imo yomntu ibhayisekile phakathi kwezinto ezigabadeleyo.

Ukongeza, ukuba uqaphela ukuba naziphi na iimpawu ezingasentla ziyaphazamisa emsebenzini, esikolweni, okanye kubudlelwane, licebo elihle ukujongana nemiba yengcambu kungekudala.

Libala ibala

Kungaba nzima kunokuba ngumngeni xa wena okanye umntu omthandayo efumana iimpawu kunye neempawu ze-ADHD okanye i-bipolar disorder.

AWUKHO wedwa. Ukuphazamiseka kwengqondo kuchaphazela phantse umntu om-1 kwaba-5 eMelika. Ukufumana uncedo oludingayo linyathelo lokuqala lokuphila obona bomi bakho bumnandi.