Ngaba iV8 ilungile kuwe?

Umxholo

• Ushwankathelo
• Izibonelelo zeV8
• Kutheni ingekuko ukutya okusempilweni
• Ukunyanzeliswa kunye nokugxilwa
• Umxholo wesodium
• Umgca wezantsi

Ushwankathelo

Ijusi yemifuno ibe lishishini elikhulu kwezi ntsuku. I-V8 mhlawumbi lolona hlobo laziwayo lwejusi yemifuno. Iyaphatheka, iza kuzo zonke iintlobo ezahlukeneyo, kwaye ifakwa njengokwazi ukukunceda uhlangane nesabelo semifuno yakho yemihla ngemihla.

Kusenokwenzeka ukuba uvile isilogeni sophawu lwentengiso: "Ngendibe ne-V8." Kodwa umbuzo ngulo, ufanele wena?

Ngelixa i-V8 iqulethe i-purees yazo zonke iintlobo zemifuno, ukusela i-V8 akufuneki kuthathe indawo yokutya imifuno. Izondlo zilahlekile kwinkqubo yokunyusa, kwaye uninzi lwefayibha lususwe ngohlobo lwempuphu. I-V8 ikwaqulathe ezinye izongezo zexabiso elithandabuzekayo lesondlo.

Izibonelelo zeV8

Ukusuka kwisoda kunye neziselo zamandla ukuya kwiijusi ezinencasa yeziqhamo kunye necocktails, uluhlu lweziselo ezingenampilo ziyafumaneka kwindawo yevenkile yakho yesiselo. Uninzi lwezi luncinci olungenaxabiso lokutya kunye nezixa ezikhulu zeswekile.

I-V8 yenziwe ngemifuno kwaye iqulethe izondlo ezininzi ezifanayo onokuzifumana kwimifuno yonke. Kwaye ayinayo iswekile eyongeziweyo. Ngokwewebhusayithi yeCampbell, i-V8 iqulethe ijusi yemifuno esibhozo:

• iitumato (V8 ubukhulu becala ijusi yetumato)
• iminqathe
• beet
• isileri
• ilethasi
• iparsley
• ispinatshi
• isiselo samanzi

Ngenxa yezi zithako, i-V8 ithathwa njengomthombo ogqwesileyo weevithamini A kunye no-C. Isodiyam ephantsi i-V8 ikwangumthombo ogqwesileyo we potassium, njengoko i-potassium chloride yongezwa. Iglasi ye-8-ounce ineekhalori ezingama-45 kunye ne-8 gram ye-carbohydrate (ukuba uthabathe i-1 gram yefayibha).

Ngokunikwa le profayile yesondlo, kwaye ngenxa yokuba unokwazi ukubala ukukhonzwa kwe-V8 njengeenkonzo ezimbini zemifuno, abantu abaninzi bathanda ukufumaneka kweV8 xa befuna ukukhetha isiselo esisempilweni.

Kutheni ingekuko ukutya okusempilweni

Ukusela i-V8 ngokuqinisekileyo akukho kubi njengokuphuza uninzi lweziselo ezibandayo zanamhlanje, ezinje ngesoda, iijusi yeziqhamo, iziselo zezemidlalo, kunye neziselo zamandla. Kodwa ngenxa yendlela eqhutywa ngayo, ayikuko nokutya okuphezulu. Enye into, uninzi lwefayibha yemifuno luyasuswa.

Ifayibha kukutya kwezityalo kubalulekile kwimpilo kuba:

• kukugcwalisa, kukunceda ukuthintela ukutya kakhulu
• icothisa ukunyuka kweswekile esegazini ebangelwa kukutya okunekhabohayidreyithi ephezulu
• iluncedo ekucoleni ukutya
• ikhuthaza ukunyakaza kwamathumbu rhoqo kwaye inceda ukuthintela ukuqhina
• Inceda ukukhusela kwisifo sentliziyo
• wondla iintsholongwane ezilungileyo emathunjini
• iphucula amanqanaba e-cholesterol
• kunciphisa umngcipheko womhlaza

Ukunyanzeliswa kunye nokugxilwa

Ukongeza ekuhluthweni ifayibha, ukugalela iincindi zencindi kuthetha ukuzizisa kubushushu obuphezulu, obutshabalalisa inani elibalulekileyo leevithamini zemifuno, ii-enzymes, kunye nezinye izondlo eziluncedo.

Iijusi ze-V8 nazo "ziphinda zenziwe kwakhona" kwi-concentrate, oko kuthetha ukuba amanzi asuswe kwaye adibaniswe kwakhona. Oku kubenza bakhale kude kwijusi yemifuno entsha ukuqala. Ezinye izinto ezidwelisiweyo zezinto ekuthiwa “yincasa yendalo” ethandabuzekayo.

Iincasa zendalo, ngelixa zithathwa ekutyeni kokwenyani, ziyimichiza eyenziweyo, eqhubekeke kakhulu enokuthi ingcoliswe ngama-80 eepesenti “ezongezwayo,” ezifana nepropylene glycol, isodium benzoate, kunye neglycerin. Akukho nanye kwezi zongezelelo kufuneka ukuba zidweliswe kwizithako.

Umxholo wesodium

Njengakukutya okuninzi okusetyenzisiweyo, i-V8 isebenzisa ityuwa ukongeza incasa kunye nokugcina iijusi zayo. Umxholo we-sodium ephezulu unokuba yingxaki, ngakumbi ukuba uzama ukunciphisa ukutya kwakho ityuwa.

Ifomula yentsusa ye-V8 yejusi yemifuno iqulethe i-640 mg yesodium ngokusebenza. Inguqulelo ye-sodium esezantsi ye-V8 iqulethe kuphela i-140 mg yesodium kwiglasi ye-8-ounce.

Umgca wezantsi

I-V8 sisiselo esifanelekileyo esibetha iziselo ezinxilisayo ezineswekile kwintengiso kude. Kodwa ukuthengiswa ngobuninzi, ukucutshungulwa, ijusi yemifuno ayinandawo kufutshane nenqindi lezempilo eliyenzayo yonke imifuno. Umxholo wesodiyamu nawo kufuneka ube yinkxalabo.

I-V8 ngamanye amaxesha ilungile kubantu abaninzi, kodwa kuya kufuneka ujonge ekubeni neentlobo ezahlukeneyo zemifuno ekutyeni kwakho.

Ukubheja okungcono kunokuba kukudibanisa imifuno ngokwakho ekhaya. Okanye, nokuba bhetele, yitya imifuno yakho kwaye usele iglasi yamanzi endaweni yoko.