Ukubamba ngexesha lokukhulelwa: oonobangela, unyango lwasekhaya, kunye nexesha lokujonga ugqirha
Umxholo
- Yintoni ebangela ukurhawuzelela ngexesha lokukhulelwa?
- Ngaba lukhona unyango lwendalo lokurhawuzelela ngexesha lokukhulelwa?
- Ufanele umbone nini ugqirha?
- Iimpawu zecholestasis
- Iimpawu ze-PUPPP
- Iimpawu zeprurigo
- Yise kude
Ukukrwela, ukukrwela, ukukrwela. Ngequbuliso kuvakala ngathi konke onokucinga ngako ukuba urhawuzelela kangakanani. Ukukhulelwa kwakho kusenokwenzeka ukuba kuye kwazisa amava amaninzi “amnandi”: ukuba nesiyezi, isicaphucaphu, ukuqaqanjelwa sisisu, okanye nokuba nengxaki yokuphefumla.
Ngokuqinisekileyo ubuya kuxwayiswa ngazo zonke ezi zinto zisuka kwabanye abasetyhini abakhulelweyo kwaye khange wothuke xa ubetha la manqanaba ohambo kuhambo lwakho lokukhulelwa. Into yokugqibela ocinga ukuba uya kuziva nangona wawurhawuzelelwa!
Awuzange uve malunga nokurhawuzelela okukhulu ngexesha lokukhulelwa kubahlobo bakho abaninzi, ke ngoku uyazibuza: Yintoni ebangela oku? Ngaba oku kuqhelekile? Ngaba kufuneka ndikhathazeke?
Nangona singenakuchonga esona sizathu sokurhawuzelela kwakho, senze uluhlu lwezizathu eziqhelekileyo zokuba abasetyhini abakhulelweyo bazive benomdla wokukrwela-kwaye ezinye iimpawu kuya kufuneka uye kugqirha wakho.
Yintoni ebangela ukurhawuzelela ngexesha lokukhulelwa?
Zininzi izizathu zokuba ungaziva urhawuzelela ngexesha lokukhulelwa. Oku kunokubandakanya:
- Ukolula ulusu. Ukukhulelwa kokuqala kunye nokukhulelwa okuphindaphindwayo kunokubangela ulusu ukuba lolule kancinci kunokuba lisetyenzisiwe.
- Ukoma. Utshintsho lwehomoni ekukhulelweni kunokubangela ukurhawuzelela, ulusu olomileyo.
- Iziqholo okanye amalaphu. Izinto ezahlukeneyo kunye neekhemikhali zinokukurabha ngendlela engeyiyo.
- IHormone. Utshintsho lwehomoni olufumanayo xa ukhulelwe lunokuchaphazela yonke into ukusuka kwimood ukuya kusasazo ukuya kuyo, ewe, ukulunywa
Ngaba lukhona unyango lwendalo lokurhawuzelela ngexesha lokukhulelwa?
Njengokuba zininzi izinto ezinokubangela ukuba urhawuzelele xa ukhulelwe, kukho iindlela ngeendlela zokunceda ekunciphiseni ukurhawuzelela onokuba ukuziva. Cinga ngala mayeza endalo onokuzama kuwo ekhaya:
- Guqula iziqholo okanye iisepha. Usenokucinga nokwenza isepha / iziqholo / iisepha zokuthintela imichiza kwiimveliso zorhwebo ezicaphukisa ulusu lwakho.
- Nxiba iimpahla ezikhululekileyo ezenziwe ngelaphu lendalo. (Oku kuyakunceda ukugcina amalaphu anokucaphukisa kude nolusu lwakho KUNYE nokukunceda uhlale upholile ukunqanda naziphi na irhashalala ezinxulumene nobushushu!)
- Thatha ibhafu ye-oatmeal okanye usebenzise unyango lolusu lweyogathi. Ukuqokelela kunye nesepha yepine tar sisicombululo esiqhelekileyo sasekhaya sePUPPP.
- Sebenzisa isithambisi ukunceda ulusu olomileyo. Ioyile yomnquma kunye neoyile yekhokhonathi zombini zithambisa kakhulu i-shea kunye nebhotolo yekhokhonathi.
- Sebenzisa ezinye I-calamine lotion. Olu lwelo lwepinki lunechalky ayisiyo nje yokulunywa ziigciwane kunye netyhefu kuphela!
- Yandisa ukungenisa kwakho amanzi kwaye uqiniseke ukuba uhlala unamanzi amaninzi. Ungalibali ukufaka ii-electrolyte kwi-hydration yakho. Ukuqinisekisa ukuba ubandakanya amanzi ecoconut okanye amanzi ane-electrolyte eyongeziweyo uya kunceda umzimba wakho wenze olona manzi uwenzayo.
- Layita eyakho Isikhuphi msi ofumisayo kunye / okanye nefeni. Ukugcina umoya ufumile kwaye upholile kuya kunceda kulusu olomileyo kunye nokurhawuzelela okunxulumene nobushushu.
Khumbula: Ukuba ukurhawuzelela akuphucuki okanye kusiba kubi, lixesha lokwenza izicwangciso zokundwendwela ugqirha wakho!
Ufanele umbone nini ugqirha?
Kuya kufuneka ubone ugqirha wakho ukuba unayo nayiphi na kwezi zinto zilandelayo.
Iimpawu zecholestasis
- i-jaundice (ukutyheli kolusu kunye nendawo emhlophe yamehlo)
- umchamo omnyama
- ukungabikho komdla
- isicaphucaphu
- isitulo esikhanyayo
- ukudakumba
- ukurhawuzelela okukhulu, kubandakanya ukurhawuzelela iinyawo
I-Cholestasis yimeko yesibindi ekhokelela ekwakheni i-bile acid egazini. Akusoloko kukho irhashalala, kodwa ulusu lunokuvelisa ithoni etyheli ngakumbi. Ngexesha lokukhulelwa, imeko, ukuba iyavela, yenzeka kwikota yesithathu.
Ugqirha wakho uza kuyifumana i-cholestasis kuvavanyo lwegazi. Imbali yezonyango nayo iya kuthathwa, kuba icholestasis inokuba yimeko yelifa kwaye ixhaphake kakhulu ukuba umama okanye udade wakho wayenayo ngexesha lokukhulelwa kwabo.
Amayeza amaninzi e-anti-itch ayizukusebenza ukuba i-cholestasis ingunobangela wokurhawuzelela kwakho, kodwa ugqirha wakho anganakho ukumisela amanye amachiza anokunceda ukunciphisa ukungcola kunye nokunciphisa inani le-bile acid igazi.
Ekugqibeleni, isisombululo kwi-cholestasis kukuhambisa umntwana, kwaye ukurhawuzelela kuhlala kucaca ngaphakathi kweentsuku nje ezimbalwa zokubeleka.
Ngenxa yokuba kukho amathuba okwanda kokuzalwa komntwana, uxinzelelo lomntwana, kunye nokuhanjiswa kwangaphambi kwexesha, ugqirha wakho unokufuna ukuxoxa ngokungeniswa kwangaphambili okanye ukubeka esweni rhoqo xa ukhulelwe (kunye nexesha emva kokuhanjiswa) ukuba ufumene ukuba une-cholestasis.
Iimpawu ze-PUPPP
- irhashalala eyenziwe ngamachaphaza amancinci, anjenge-pimple, afana nokusasazeka kwiindawo eziphawuliweyo kwaye angadluli ngaphaya kwamabele
- Amadyungudyungu ajikeleze irhashalala
- ukuziva urhawuzelelwa ngakumbi ebusuku
Ngokwesiqhelo, ugqirha wakho uya kuyifumanisa i-PUPPP ngovavanyo lolusu. Kwiimeko ezinqabileyo i-biopsy yolusu inoku-odolwa. Umsebenzi wegazi ukulawula ukuba usulelo lunokwenziwa ngokunjalo.
Olona nyango luphezulu lwe-PUPPP kukuhambisa usana, kwaye irhashalala ihlala ihambile ngaphakathi kweeveki ezimbalwa zokuhanjiswa. Izithambisi, iikhrimu ze-steroid, kunye ne-antihistamines ezimiselwe ngugqirha wakho, kunye nokurhawuzelela ukukhulula iibhafu, zinokukunceda ukunciphisa okwethutyana kude kube ngumhla wakho.
Iimpawu zeprurigo
- ukurhawuzelela, amaqhuma aqhekezayo ezingalweni, emilenzeni, okanye esiswini
Ngelixa i-moisturizers inokunceda kwi-itch evela kwi-prurigo, unyango lubandakanya ii-topical steroids kunye ne-antihistamines yomlomo. Ukuba une-prurigo ngexesha elinye lokukhulelwa, kukho amathuba okuba uya kuba nakho ukukhulelwa okuzayo. Ngelixa inokucaca ngokukhawuleza emva kokubeleka, ngelishwa inokuhlala iiveki okanye iinyanga emva kokubeleka.
Ukuba uziva urhawuzelela kakhulu okanye urhawuzelelwa ixesha elide xa ukhulelwe, licebo elihle ukujonga i-OB yakho okanye umbelekisi. Banokukuyalela amayeza, balawule izifo ezahlukahlukeneyo, kwaye baqiniseke ukuba wena nosana lwakho nikhuselekile.
Yise kude
Oko kurhawuzela okukhulu uziva ngexesha lokukhulelwa kunokuba ngenxa yezinto ezininzi ezahlukeneyo. Kubalulekile ukuba ucinge ngazo naziphi na ezinye iimpawu ohlangabezana nazo, umda wexesha lokurhawuzelela kwakho, kunye nemisebenzi yakho yemihla ngemihla yokufumana indlela yokusombulula le ngxaki ingonwabisiyo.
Kuba ukulunywa kunokuba luphawu lwesimo esibi kakhulu, kubalulekile ukuba ubonane nogqirha wakho ukuba uyaqhubeka okanye ezinye iimpawu ziyavela.
Emva kwayo yonke loo nto, awufuni ukurhawuzelela kwakho kukuphazamise ekufumaneni ukugula kwasekuseni, isitshisa, kunye nohambo oluya rhoqo kwigumbi lokuhlambela olunyukiswe ngalo ngamanye amabhinqa akhulelweyo!