Umbhali: Eugene Taylor
Umhla Wokudalwa: 10 Eyethupha 2021
Hlaziya Umhla: 13 Eyenkanga 2024
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10 Body Signs You Shouldn’t Ignore
Ividiyo: 10 Body Signs You Shouldn’t Ignore

Umxholo

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Amashiya arhawuzelayo

Ukuba namashiya arhawuzelayo ngesiqhelo ayisosizathu senkxalabo, kwaye isenokuba sisicaphucaphu sethutyana esihamba sodwa.

Kodwa ukuba uqaphela amashiya akho arhawuzelela rhoqo okanye ukuba ukurhawuzelela akupheli, ngumbono olungileyo ukuqala ukulandelela iimpawu zakho. Ukugcina amanqaku malunga nokuba ukurhawuzela kwamashiya kungakunceda ufumane unobangela.

Uninzi lweemeko ezikhokelela kumashiya arhawuzayo ayingozi kakhulu.Akufanele zichaphazele umbono ukuba zilawulwa kakuhle.

Ezinye iimeko kulula ukuzinyanga ekhaya. Abanye bafuna uhambo oluya kwiofisi kagqirha okanye unyango oluqhubekayo.

Kodwa nokuba imeko iyintoni na, sukuyihoya iliso elinokurhawuzelela ukuba ayaphazamisa umgangatho wobomi bakho. Uncedo kunokuba lula ukulufumana.

Ngaba zikhona ezinye iimpawu?

Ngaphambi kokuba ubize ugqirha, zibuze ukuba ngaba unazo naziphi na ezinye iimpawu ezihamba namashiya akho arhawuzelayo. Cinga ukuba uqaphele:


  • isikhumba esikhanyayo
  • bomvu
  • amaqhuma
  • ukutshisa
  • intlungu
  • ukuhlaba
  • iimpawu ezifanayo nakweliphi na elinye ilungu lomzimba wakho

Qaphela ukuba unembali yeemeko zesikhumba ezibangela ukurhawuzelela okanye ukucaphuka kwamanye amalungu omzimba wakho. Amashiya akho alumkileyo anokungadibani, kodwa ezinye iimeko zinokuvela kwiindawo ezahlukeneyo zomzimba.

Yintoni ebangela amashiya arhawuzelayo?

Ukuba ufumana amashiya arhawuzayo rhoqo, kunokubakho isizathu esithile. Unobangela oqhelekileyo wamashiya arhawuzelayo uquka oku kulandelayo.

I-Waxing kunye nezinye iinkonzo zobuhle

Unyango ngobuhle njengokuthambisa, ukukrola kunye nokufaka imisonto kunokucaphukisa ulusu olucekeceke olujikeleze amashiya akho. Ngokwesiqhelo, amaqhuma kunye nokurhawuzelela kuthambile kwaye kuhamba ngeentsuku ezimbalwa. Ukuba iimpawu ziyaqhubeka, unokuba nosulelo olungaphezulu kwesikhumba.

Ugqirha wakho unokukunceda ukuba ubone ukuba indawo yakho ye-eyebrow isulelekile, kunye nekhosi efanelekileyo yonyango. Ngamanye amaxesha, usulelo olungephi kule ndawo lunokunyangwa ngokukhuselekileyo ngeemveliso ezingaphaya kwekhawuntare (OTC).


I-seborrheic dermatitis

Le meko inxulumene ngokusondeleyo nenkwethu. Ihlala ichaphazela ulusu, kodwa inokubangela ukurhawuzelela, amashiya agobileyo okanye imiba yolusu kwezinye iindawo ezinamafutha. I-seborrheic dermatitis inokubangela ukuba ulusu lubomvu kancinane.

Unobangela othile wale micimbi yolusu ayiqondwa ngokupheleleyo. Kungangumphumo wegwele, impendulo yokuvuvukala, okanye utshintsho kumaxesha onyaka. Imeko ihlala isiba mandundu ebusika nasekuqaleni kwentwasahlobo. Ngokuqhelekileyo kufuneka ilawulwe ngonyango oluphindaphindiweyo. Le meko ayosuleli.

Unyango

Ukuba une-psoriasis yobuso, inokuchaphazela amashiya akho kunye nebunzi lakho, ulusu lweenwele, kunye nolusu phakathi kwempumlo nomlomo ongasentla. Kunye nokurhawuzelela, unokuqaphela oku kulandelayo kwamanye amalungu omzimba wakho:

  • izikali
  • Ukukhathazeka
  • bomvu
  • iipatches zokucaphuka

Le meko ihlala ihleli kwaye inokufuna unyango oluqhubekayo, kodwa ayosuleli.

Izifunxi-gazi zolusu

Nangona ingaqhelekanga eMelika, izifunxi-gazi ezinjengeentwala kunye neentwala zihlala kwindawo yamashiya kwaye zibangele ukurhawuzelela. Iintwala, umzekelo, zihlala emzimbeni njengamaqanda, iinymphs, kunye nabantu abadala. Abantu abadala batya igazi lomntu amaxesha ngamaxesha ngemini.


Ukurhawuzelela kuvela kukungabikho komzimba xa ulunywa. Unokuphinda uqaphele ukurhawuzelela okanye ukukhasa okukhanyayo esikhumbeni sakho ukuba uneentwala.

Ezi meko zihlala zisosulela ngakumbi kwabanye abantu abaneenwele ezifanayo nezakho.

I-Shingles kunye nezinye iintsholongwane

Iintsholongwane ezinje ngee-shingles zinokubangela ukuba irhashsi ibekwe kwiindawo ezahlukeneyo zomzimba. Elinye igama le-shingles yi-herpes zoster. Nangona ingaqhelekanga ukuba i-shingles iqale kumashiya, kunokwenzeka. Kubizwa ngokuba yi-herpes zoster ophthalmicus.

Imeko ingaqala njengokurhawuzelela okulula kunye nenkqubela phambili kwiintsuku kukutsha okanye ukurhawuzelela kwaye emva koko ubenerhashalala epheleleyo. I-Herpes zoster opththalmicus kufuneka inyangwe ngokukhawuleza. Irhashalala inokuhlala naphi na kwiiveki ezimbini ukuya kwezintandathu.

Ukudibana namadyungudyungu evulekileyo e-shingles kuya kubangela ukuhanjiswa kwezifo ukusuka komnye umntu uye komnye. I-Shingles ichaphazela ngokuthe gca:

  • abadala abadala
  • abantu abagulayo
  • abantu abaphantsi koxinzelelo olubalulekileyo
  • abantu abangalali kakuhle

Inokusasazeka kubantu abangakhuselekanga kwiinkukhu. Ukuqhagamshelana nolusu nolusu kunye namadyungudyungu avulekileyo e-shingles kunokuyivumela ukuba isasazeke.

Seswekile

Uhlobo olulawulwa kakubi ngohlobo 1 kunye nohlobo 2 lweswekile kunokwenza imiba yolusu kunye nokuchema kwiindawo ezahlukeneyo zomzimba wakho, kubandakanya amashiya akho. Oku kuhlala kunjalo ngenxa yokuba iswekile yegazi ephakanyisiweyo engagungqiyo inokucinezela amajoni akho omzimba.

Ngenxa yoku, usulelo lomngundo okanye ibacteria lolusu lunokukhula.

Neuropathy

Le meko kukungasebenzi kakuhle kwemithambo-luvo okwenzeka ngamanye amaxesha kubantu abanesifo seswekile esilawulwa kakubi. Ngale meko, unokuziva urhawuzelelwa kodwa ufumanise ukuba ukukrwela akuzisi loncedo okanye isiqabu sexeshana.

Abanye abantu abarhawuzelayo ukusuka ekukhuleni kwengqondo ukuya kwinqanaba lokuzenzakalisa.

Uza kubona nini ugqirha wakho

Ukuba ukungonwabi kwakho kuyaqhubeka, cinga ukwenza idinga lokuthetha nogqirha wakho. Ukutyelela kwakho kuya kubandakanya uvavanyo lomzimba kunye nencoko malunga neempawu zakho. Ukuba ugcina umkhondo weempawu zakho, zisa ugqirha wakho naziphi na amanqaku anokunceda.

Ugqirha wakho unokukubuza le mibuzo:

  • Ziqale nini iimpawu zakho?
  • Kunzima kangakanani ukurhawuzelela? Ngaba iyaphazamisa kubomi bemihla ngemihla?
  • Loluphi unyango lwasekhaya oluzamile kulo mbandela?
  • Ngaba ikhona into ebonakala ngathi iyanceda?
  • Ngaba ikhona into eyenza ukuba iimpawu zakho zibe mandundu?
  • Ngawaphi amayeza, iivithamini, kunye nezongezelelo ozithathayo?
  • Ngaba ukhe wagula kutshanje?
  • Ngaba ubuphantsi koxinzelelo ngakumbi mva nje?
  • Ithini ixesha lakho lokulala?

Qala ngotyelelo kugqirha wakho ophambili. Ukuba umba ufuna ukujolisa, banokukuthumela kugqirha wesikhumba okanye kwenye ingcali kuvavanyo kunye nonyango.

Unyangwa njani ngamashiya arhawuzelayo

Unyango lwamashiya akho alumkileyo luxhomekeke kwisizathu esingunobangela. Ukuba ukurhawuzelela sisiphumo sokucaphuka kancinci, ugqirha wakho unokukucela ukuba uzame iindlela ezahlukeneyo ze-OTC ngaphambi kokukunika amayeza.

Ukuba unemeko yesikhumba efuna ingqalelo engakumbi, kukho iindlela ezahlukeneyo zonyango ezinokukunceda.

Unyango lwe-seborrheic dermatitis

Izinto zokubulala intsholongwane okanye ii-antibiotics, nokuba ziyi-OTC okanye amayeza kagqirha, anokusebenza kakhulu ekunyangeni i-seborrheic dermatitis kunye ne-dandruff. La mayeza ahlala esetyenziselwa izihloko ezikwikhilimu okanye kwifom ye-shampoo.

Ngamanye amaxesha kunikwa ngokudibeneyo nokhilimu we-steroid. Olu dibana lonyango ngokubanzi lusebenza ngokuchasene ne-seborrheic dermatitis. Unyango lwe-Biologic okanye unyango olulula lunokuba yimfuneko ukuba i-seborrheic dermatitis yakho ibukhali.

Ivenkile yokuthenga unyango lwe-seborrheic dermatitis.

Unyango lwe-psoriasis

Ugqirha wakho unokukuyalela ukuba uphathe iimpawu zakho ze-psoriasis. Ulusu ebusweni lubuthathaka kakhulu, ke soloko ulandela imiyalelo kwaye uxele naziphi na iimpawu eziba mandundu kwangoko. Zama ukusebenzisa iikhrimu kunye namafutha kancinci kuba anokucaphukisa amehlo akho.

I-Psoriasis inokuphakama ukuphendula kwizinto ezahlukeneyo ezibangela. Zama ukujonga inqanaba loxinzelelo kwaye ujonge into oyityayo kuba i-psoriasis inokubangelwa luxinzelelo kunye nokutya okuthile.

Amanye amayeza anokubangela i-psoriasis, ke kuya kufuneka uthethe nogqirha wakho ukuze ubone ukuba ungazisebenzisa ezinye iindlela ezikhuselekileyo endaweni yoko. Njenge-seborrheic dermatitis, ukuba i-psoriasis yakho ibukhali, ugqirha wakho angayinyanga nge-antifungals yomlomo / yeengxoxo, i-oral / topical steroids, i-biologics, okanye unyango olukhanyayo.

Thenga unyango lwasekhaya lwepsoriasis.

Unyango lokuphendula kwiinkonzo zobuhle

Ukuba ukucaphuka okanye ukuvuvukala ukusuka kwi-waxing okanye enye inkonzo yobuhle kubangela amashiya arhawuzayo, unokukwazi ukunciphisa iimpawu zakho ekhaya. Lumka ukuba usebenzisa nayiphi na imveliso ye-OTC okanye iyeza lasekhaya kufutshane namehlo akho.

Ukufaka ngobumnene umkhenkce kunokunceda ukunciphisa ukudumba kwaye kupholise indawo. Qiniseka ukuba usonge umkhenkce ngetawuli okanye ngelaphu elithambileyo ukukhusela indawo ethe-ethe ejikeleze amehlo akho. Ukuba ujonga iyeza lasekhaya elinesihloko, i-aloe vera gel lukhetho olukhuselekileyo kubantu abaninzi.

Ivenkile yealoe vera gel.

Ukuba ucinga ukuba amashiya akho arhawuzelayo sisiphumo senkonzo yobuhle oyifumene esalon, yazisa abasebenzi base salon. Banokukwazi ukukuxelela ukuba abanye abathengi baye bafumana impendulo ngaphambili.

Ukuba uya kolunye usuku, banokuzibona ezinye iimveliso ezinokusebenza ngcono kulusu lwakho.

Unyango lweentwala

Eyona ndlela ixhaphakileyo abantu abenza ngayo iintwala entloko kukunxibelelana ngqo nomntu osulelekileyo. Kuya kufuneka uphephe ukwabelana ngoku kulandelayo ukukunceda ukuthintela ukosuleleka kunye nokusasaza iintwala zentloko:

  • izinto zokulala
  • iminqwazi
  • izikhafu
  • iibrashi
  • ezinye izinto ezizezakho ezinokudibana nentloko yakho

Ukuba uneentwala, kufuneka uyinyange imeko. Unyanga ngokubanzi iintwala ekhaya usebenzisa iimveliso ze-OTC ezine-1 yepesenti ye-permethrin lotion. Unokusebenzisa iimveliso ezinomxube wepyrethrin kunye ne-piperonyl butoxide.

Ugqirha wakho unokukunika amayeza okunyanga iintwala. Umzekelo, ugqirha wakho unokumisela imveliso enezithako ezinje nge-benzyl alcohol, ivermectin, okanye malathion. Phawula: Kubalulekile ukuba ungaze udibanise amayeza eentwala ahlukeneyo.

Ukuba uzama imveliso kabini ukuya kathathu kwaye ayisebenzi, thetha nogqirha wakho. Kuya kufuneka uzame elinye iyeza.

Unyango lwee-shingles

Akukho lunyango lwee-shingles. Unyango lujolise ekunciphiseni umngcipheko weengxaki kunye nokuthomalalisa ukungonwabi kwakho. Ugqirha wakho uya kukunika amayeza alwa nentsholongwane ukuze ulawule intsholongwane. Ezi zonyango zilandelayo ziyafumaneka ukunyanga iintlungu:

  • izithambiso
  • iiarhente zokohlwaya
  • icorticosteroids
  • iintlungu

Amatyala e-shingles ahlala phakathi kweeveki ezimbini ukuya kwezintandathu. Uninzi lwabantu lunokuqhambuka kube kanye, kodwa inokuphinda kabini okanye nangaphezulu. Ukuba ungaphezulu kweminyaka engama-60, kuya kufuneka ugonyelwe ii-shingles.

Unyango lwezinye izizathu

Ukuba unobangela wokurhawuzelela kwakho akucaci, ugqirha wakho uya kuqaphela nayiphi na imeko ekhoyo. Kubalulekile ukufumana unobangela wokurhawuzelela. Oku kunceda ukumisela elona khondo lilungileyo lonyango.

Yintoni imbonakalo?

Kwiimeko ezininzi, iimpawu zakho kufuneka ziphuculwe ngonyango. Kuthatha ixesha elingakanani unyango ukuze kuxhomekeke kwisizathu. Umzekelo, amashiya arhawuzayo anokuba yimeko ehlala ixesha elide efuna unyango lwexesha elide ukuba une-psoriasis.

Thetha nogqirha wakho ukuba awuziva iimpawu zakho ziphucula. Unokwazi ukutshintshela kwelinye iyeza. Unokufumana uxilongo olwahlukileyo ukuba iimpawu ezintsha ziye zavela ukusukela ekutyunjweni kwakho kokugqibela.

Nangona amashiya alumkileyo awanakuba luphawu lwesimo esibi sezonyango, ngokuqinisekileyo angangumthombo wokucaphuka, ngakumbi ukuba imeko iphinda ibuye.

Thetha nogqirha wakho ukuba amashiya arhawuzelayo achaphazela umgangatho wobomi bakho. Ukuba iimpawu ohlangabezana nazo zinxulumene nemeko yezonyango engaphantsi, ugqirha wakho angasebenza nawe ukwenza isicwangciso sonyango.

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