Umbhali: Florence Bailey
Umhla Wokudalwa: 19 Eyokwindla 2021
Hlaziya Umhla: 7 Eyekhala 2025
Anonim
U-J. Lo kunye no-A-Rod basebenzisana ne-Fitness App, yithi ke Molo kubaqeqeshi bakho abatsha - Indlela Yokuphila
U-J. Lo kunye no-A-Rod basebenzisana ne-Fitness App, yithi ke Molo kubaqeqeshi bakho abatsha - Indlela Yokuphila

Umxholo

Ukuba uzifumene ubukele iividiyo zokuzilolonga zikaJennifer Lopez kunye no-Alex Rodriguez ngokuphindaphindiweyo, zilungiseleleKaninzi umxholo wokuqina komzimba wesibini se-celeb. Inkampani kaRodriguez, i-A-Rod Corp, kutsha nje ibhengeze ukuba bobabini bayadibana kunye noFitplan, usetyenziso loqeqesho olunikezela iividiyo, iingcebiso ngesondlo, ukusebenza, kunye nokunye okuvela kwiingcali zempilo.

UJo Lo kunye no-A-Rod baqala ukuhlekisa ngeendaba zokusebenzisana kwabo ngoJuni xa umdlali wangaphambili weYankees wabelana ngevidiyo ye-IG yakhe kunye ne-S.O yakhe. ukusebenza kwiziko lokomelela eDallas Cowboys.

"Ukuba ufuna ukubona ngaphezulu kwerejimeni yethu yokuzilolonga, bhalisa ku-@fitplan_app," utshilo uA-Rod kwisithuba. (Idibeneyo: UJennifer Lopez kunye noAlex Rodriguez Benza enye i-Epic 10-Day Challenge)


Ngoku, ividiyo ekwi-Instagram ka-A-Rod Corp iqinisekisile ubuhlakani:

Ividiyo ibonisa u-J.Lo kunye ne-A-Rod yokuqhekeza imithambo enje nge kettlebell swings, oomatshini bamagxalaba, lat ukutsala, ukuhlahlela inyonga, ukutsala kunye neebiceps curls. Baye babonwa besenza isuntswana lokuziqhelanisa neentshukumo zabo zamanqindi.

Ngelixa i-A-Rod Corp kunye neFitplan ingekaveza ukuba isicwangciso sokuqina somtshato siza kwehla, kukhuselekile ukuba bobabini baya kubonelela ngeendlela ezahlukeneyo zokuzivocavoca umngeni kwindlu yakho, kwindawo yokuzivocavoca yasekuhlaleni, okanye naphi na apho uthanda khona ukufumana ukubila kwakho.

Ukuba awuqhelananga neFitplan, iapps inikezela ngetoni yezicwangciso ezahlukeneyo zomsebenzi kunye nokuzivocavoca okuboniswe zizinto ezinje ngoMichelle Lewin, Katie Crewe, Cam Speck, kunye nokuninzi. Ukusuka kwi- "Fit in 15" ukuya ku- "Mobility Master", izicwangciso zeapp ezikhoyo ziqhuba i-gamut, inikezela ngayo yonke into onokucinga ngayo. (Idibeneyo: IiNkqubo zoMsebenzi eziPhambili zokuKhuphela ngoku ngoku)

Ukubhengezwa ngokupheleleyo: Ngelixa ungazama iapps ngesilingo sasimahla, iya kukubiza i-6.99 yeedola ngenyanga ukufumana zonke iimpahla. I-TBH nangona kunjalo, kubonakala ngathi lixabiso elifanelekileyo lokuhlawula ukuqeqesha kunye nesibini esona silungileyo kwiHollywood.


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