I-Rheumatoid Arthritis -Zithini iiMpawu kunye nendlela yokuNyanga

Umxholo

• Iimpawu zeRheumatoid Arthritis
• Indlela yokuqinisekisa ukuxilongwa
• Unyango lweRheumatoid Arthritis

I-rheumatoid arthritis isifo esizenzekelayo esenza iimpawu ezinjengeentlungu, ubomvu kunye nokudumba kumalungu achaphazelekayo, kunye nokuqina kunye nobunzima bokuhambisa la malungu ubuncinci iyure emva kokuvuka.

Unyango lwe-Rheumatoid Arthritis lukhokelwa yi-rheumatologist kwaye lubandakanya ukusetyenziswa kwamayeza, ukutya kunye nokunyanga ngokwasemzimbeni, okuthomalalisa iintlungu kunye nokuphucula umgangatho wobomi. Kodwa ayinanyango kwaye unyango kufuneka lwenziwe ubomi bonke.

Iimpawu zeRheumatoid Arthritis

Iimpawu zokuqala zihlala zibandakanya umkhuhlane, ukudinwa, iintlungu ezidibeneyo, ukubola okungabonakala kunye nokunyamalala ngaphandle kwengxaki ezinkulu okanye ingcaciso. Ngokwesiqhelo bavela iiveki okanye iinyanga ngaphambi kokubonakala kweempawu zakudala, njengokuqina kunye nentlungu kunye nokubomvu kumalungu.

Ukuba ucinga ukuba unokuba nesifo samathambo, khetha indlela oziva ngayo:

1. 1.Intlungu kumalungu ngokudibeneyo (kumacala omabini omzimba)
2. 2. Ukudumba nobomvu kwilungu elinye okanye nangaphezulu
3. 3. Kunzima ukuhambisa ngokudibeneyo
4. 4. Ukwehla kwamandla kwindawo yamalungu achaphazelekayo
5. 5. Iintlungu ezidibeneyo ezibi kakhulu emva kokuvuka

Zonke ezi mpawu zivela kumdibaniso ochaphazelekayo, kodwa isifo samathambo sinokuphelisa ukubangela abanye, njengentlungu ebuhlungu emqolo, ngenxa yokuma okungaginyisi mathe kunye nokukhula kwesi sifo, amanye amalungu, anje ngamadolo, amagxa kunye nomlomo wesibeleko ichaphazelekayo.

Abasetyhini bachaphazeleka kakhulu kwaye iimpawu zingaqala kwiminyaka engama-30 ubudala, nangona ixhaphake kakhulu kuma-40.

Indlela yokuqinisekisa ukuxilongwa

I-rheumatoid arthritis ingafunyaniswa ngokujonga iimpawu kunye nokwenza uvavanyo, kodwa kunokuba nzima ukuyixilonga, ngakumbi kwinqanaba lokuqala xa iimpawu zingakacaci, kwaye zinokudideka ne-osteoarthritis okanye ezinye izifo. Ke, ukuqinisekisa i-rheumatologist inoku-odola iimvavanyo ezininzi ezinje:

• Ukuvavanywa kwegazi nge-rheumatoid factor, yenye yezo zinokubonisa isifo, nangona kwezinye iimeko isiphumo sibi;
• Uvavanyo lwe-antibody yenyukliya;
• I-X-ray yelungu elihlangeneyo ukukhangela i-osteoarthritis, ukuyalelwa ngokukodwa xa kukho iimpawu zesifo samathambo ezandleni okanye ezinyaweni;
• Imagnetic resonance imaging, xa kurhanelwa umqolo wesifo samathambo;
• Inqanaba leprotein elisebenza ngoku-C, ukujonga ubungakanani bokudumba;
• Itomography ebhaliweyo, ukuvavanya ubungakanani bokudumba.

Kwesi sifo, inkqubo yokukhusela yomzimba iqala ukuhlasela amalungu asempilweni, kodwa okwangoku akukaziwa ukuba kutheni le nto isenzeka. Nangona oonobangela be-rheumatoid arthritis bengaziwa ngokupheleleyo, ezinye zezinto ezinefuthe kuphuhliso lwazo kukusulelwa ziintsholongwane, ibhaktiriya, imeko yemfuza, ukonzakala kunye nokutshaya kwandisa umngcipheko wokuvela kwesi sifo.

Unyango lweRheumatoid Arthritis

Unyango lwe-rheumatoid arthritis luhlala luqala ngamayeza okulwa nokudumba, inaliti ye-corticosteroid kunye neyeza zokuzikhusela emzimbeni, ezinokusetyenziswa ngamaxesha obunzima nangaphandle kwengxaki.

Ukongeza, kubalulekile ukuba:

• I-Physiotherapy, ngakumbi ngamaxesha obunzima, xa kukho iintlungu eziqatha kunye nokudumba;
• Yamkela ukutya okunotye ukutya okuchasayo, njenge-tuna, isalmon, igalikhi okanye iorenji;
• Ukolula emini;
• Faka iingxowa zamanzi ashushu ngaphezulu kwendibaniselwano;
• Ziqhelise ukuzilolonga okulula okanye okumodareyitha kumaxesha angaphandle kwengxaki, anje ngeeerobics zamanzi kunye neePilates, ukuthintela imithambo enzima.

I-Physiotherapy ibaluleke kakhulu kunyango lwe-rheumatoid arthritis kwaye ibandakanya ukusetyenziswa kwezixhobo, iingxowa ezishushu, ukuzilolonga, iindlela zokudibanisa ngokudibeneyo kunye nokomeleza izihlunu ezichaphazelekayo, ukunceda ukuthintela ukukhubazeka kunye nokuphucula intshukumo yomntu kunye nobomi bemihla ngemihla.

Ekugqibeleni, xa idibaniselwano lisengozini enkulu kwaye akukho nto ibonakala ngathi iyazinciphisa iimpawu, ugqirha unokucebisa ukuba kwenziwe utyando ukulungisa ii-tendon, ukubuyisela amalungu, ukususa i-membrane ye-synovial okanye ukudibanisa amathambo amabini ngokudibeneyo, ukuze kungabikho kudibana, inokuba luncedo kumnwe omncinci, umzekelo.