Kutheni uJessica Alba engoyiki ukuguga

Umxholo

• Akakhe athethe kakubi ngaye.
• Ubonisa iintombi zakhe ishishini lakhe.
• Usungule ubuhle obuchanekileyo ngesi sizathu sempilo sibalulekileyo.
• Ufunga ngolu hlobo lwemizuzu emi-5 yokwenza izimonyo (kunye netoni yamanzi) ulusu olukhazimlayo.
• Kutheni esithi eneneni akakwazi ukulinda ukuguga.
• Uphengululo lwe

Ifoto ngu-Allen Berezovsky / Getty Izithombe

Unokucinga ukuba uJessica Alba uyokwaneliseka yimpumelelo yeNkampani ye-Honest yeNkampani. Kodwa ngokwaziswa kobuhle obuchanekileyo (ngoku obufumaneka kwithagethi), wangqina ukuba nge-savvy yakhe yeshishini, akukho candelo (nokuba linye elinokhuphiswano njengeshishini lobuhle) angakwaziyo ukujongana nalo. Kwaye ayisiyiyo kuphela indawo yokukhula komdlali weqonga kunye nosomashishini-uJessica usandula ukubhengeza ukuba ukhulelwe umntwana wesithathu. Njengenxalenye yephulo lakhe elitsha noZico, sincokole noJessica ngayo yonke into esuka kukhathalelo lwesikhumba sakhe sasehlotyeni kunye neengcebiso zokuzilungisa ngendlela azikhulisa ngayo iintombi ukuba zibe ngabasetyhini abazithembileyo kwihlabathi elithe phithi ngu-Instagram.

Akakhe athethe kakubi ngaye.

"Ndiyathetha neentombi zam malunga nokuba yintoni eyenza umntu abe mhle yindlela alunge ngayo, onwabe ngokwenyani, kwaye angabi nomoya woburharha kwaye onomsindo. Ndiyathetha malunga nokuba zizinto ezinjani ezenza umntu abe mhle, ayisiyiyo nantoni na kwaye xa kuziwa kukuzithemba komzimba, ndenza inqaku lokuba soze ndithethe kakubi ngam.Ziponji, ke ukungazibeki phantsi phambi kwazo kubalulekile.Kodwa iintombi zam zinokuqonda kwaye ziyaqonda xa Babona into eyenziwe nge-Photoshopped, baya kuthi, 'Owu i-airbrushed, bathengisa into ethile.' Bazibonile zonke izihluzo ku-Snapchat ukuze bazazi!Ndibafundise kwaye ndibaxelele ukuba yonke into yifantasy kunye nokudlala i-pretend character.Xa usenza ngathi ayiyonto yokuphupha kulapho ungena khona engxakini kuba abantu bazibambele kwi-standards. ayiyonyani leyo."

Ubonisa iintombi zakhe ishishini lakhe.

"Ndizama ukungagxininisi kakhulu kwicala le-acting kunye nelokuzonwabisa, abavezwanga ngokwenene kulo. Ndibeka ugxininiso ngakumbi kwelinye icala lento endiyenzayo [kunye neNkampani ye-Honest]. Ndicinga ukuba kuhle kwi-Honor ukundibona ndisebenza, ke ndimzisa kuhambo lweshishini eNew York kwaye ndimkhuphe kwiqamza lakhe.Ndimzisa kwiintlanganiso zeshishini ezisemthethweni nabatyali mali, kwaye uza kuhlala nje ngaphandle kwegumbi lenkomfa yeglasi kwaye uyadikwa, kodwa leyo Ulungile kuye. Ndicinga ukuba kubalulekile ukuba abone umama wakhe esila."

Usungule ubuhle obuchanekileyo ngesi sizathu sempilo sibalulekileyo.

"Bendingafuni iimveliso zobuhle ezisebenza kuphela abanye ixesha. Ndandifuna ukuba basebenze kwikhaphethi ebomvu, ndifuna ukuba basebenze kwisethi ye-movie, kwaye ndifuna ukuba basebenze ekhaya. Kwakungekho mntu ujongene nemarike kuloo meko. Kwaye ndandifuna yonke into ibe malunga nomgangatho. Uyazi, kukho iikhemikhali ezingaphezu kwe-1,200 ezivaliweyo kwi-EU kukhathalelo lomntu kuphela. Kwaye apha kufana, 11. Siziihagu zeginea. Yonke into echukumisa ulusu lwakho iya kukuchaphazela ngandlela thile. Kwaye ayisosithako esinye kwimveliso enye-kukwakhiwa kwento ekwideodorant yakho, ukhathalelo lweenwele zakho, ipolishi yakho yeenzipho, imveliso yolusu-yiyo yonke into esiyisebenzisayo eya kuchaphazela impilo yethu.

Ufunga ngolu hlobo lwemizuzu emi-5 yokwenza izimonyo (kunye netoni yamanzi) ulusu olukhazimlayo.

Andikhe ndiphume endlwini ndingazithambisanga. Nokuba ndisebenza ngaphandle, ndihlala ndinesigqubuthelo sokugquma amabala amnyama okanye amabala. 'Ndiza kunxiba blush ekhrimu, i-chapstick, kunye nento ebizwa ngokuba yi-magic balm endiya kuyisebenzisa ukuqaqambisa iindawo ezithile eziphakamileyo zobuso bam.Yimizuzu emi-5 ke leyo 'ndimele ndiphume emnyango'. Ndiya emsebenzini, ndihlala ndenza i-bronzer encinci, i-mascara, kunye ne-brow filler, kodwa injalo, kulusu lwam ndisebenzisa ioyile yobuso ngaphandle kwesithambisi kuba inzima kakhulu kulusu lwam nokufuma. (Funda ngakumbi ngobuhle bakhe kunye nokuzilolonga rhoqo.)

"Ndiphinde ndiphuze itoni yamanzi ngamaxesha onke. Ndivakalelwa kukuba oko kunceda rhoqo. Ngoko ke ukupakisha kwii-veggies ezininzi, iprotheni ephilileyo, amafutha amnandi kunye neziqhamo. Andinayo i-grains eninzi yokutya kwam. Kodwa Ulusu lwam lubukeka ngcono xa ndilele-xa ndiseholideyini kulungile. " (Jonga ukuya kwakhe emsebenzini ukuya ekuphuculeni i-smoothie zokupheka ngokulandelayo.)

Kutheni esithi eneneni akakwazi ukulinda ukuguga.

"Ingcebiso yam kuye nabani na osokolayo [ekuzifumaneni] yile: jikisa iminyaka engama-30 okanye ube nomntwana. Zombini ezo zinto zindincedile. Ndicinga ukuba kuyinyani ukuba ungcono ngeminyaka. Kuyamangalisa ukuba uluntu luxelela abantu basetyhini ukuba kodwa xa ungaphezulu kweminyaka engama-30 kuxa uqala ngokwenene ukwenza iinyawo zakho phantsi kwakho. Ndineminyaka engama-36 ngoku kwaye ndiziva ndonwabile. Ndijonge phambili kuloo nto.Ngoko unethemba lokuba awuyonto yokubuyela umva ebomini kwaye uhlala ufunda kwaye uphucula.Ndicinga ukuba xa ufuna ukuba nabantwana kufuneka wenze nje Abahlobo bam abaninzi bafuna ukubamba yonke into ukuba igqibelele-indlu, iqabane, umsebenzi-kodwa inyaniso kukuba alikho ixesha elilungileyo lokuyenza. Kwaye emva kokuba yenzekile, iyamangalisa."

Uphengululo lwe