UKayla Itsines uthi udiniwe kukubona iiMpahla ezenzelwe ukuba "zifihle" imizimba emva kokubeleka.

Umxholo

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Xa uKayla Itsines wazala intombi yakhe u-Arna ngaphezulu konyaka ophelileyo, wayenza yacaca into yokuba wayengacwangcisi ukuba ngumama webhlog. Nangona kunjalo, ngamanye amaxesha, umdali we-BBG usebenzisa iqonga lakhe ukuqalisa iincoko malunga nemingeni abafazi abajongana nayo emva kokubeleka. Akazange abe sesichengeni kuphela malunga nokuchacha kwakhe emva kokubeleka, kodwa uye wacaca malunga nokuba kwakunzima kangakanani ukufumana amandla kwakhona ekusebenzeni kwakhe. Ngapha koko, yayingamava akhe asemva kokubeleka awaphefumlela u-Itsines ukuba enze i-BBG Post-Pregnancy Programme ukunceda abanye abafazi kwisikhephe esifanayo.

Ngoku, i-29-year-old phenomenon yokufaneleka ivula malunga nenye inkalo ye-#momlife: ukuhlazeka komzimba okuhlala kuza kunye nokubuyisela emva kokubeleka.

Kwiposti ye-Instagram, u-Itsines ukhumbule amava amva nje apho uphawu lwefashoni lwamnika iimpahla zokudada ezinqeni eziphezulu kunye neebhulukhwe zokuzilolonga. "Ekuqaleni bendithanda, sisiphi isipho esihle," ubhale watsho eposini. "[Emva koko], ndafunda inqaku elize nepakethe: 'Ezi zilungele ukugubungela umama wakho tum'." (PS Kuqhelekile ukuKhangeleka ukhulelwe emva kokubeleka)

U-Itsines wagxininisa kwiposti yakhe ukuba akananto ngokuchasene nokunxiba okuphezulu esinqeni ngokubanzi-kwakhona, uthe wayevuya ekuqaleni ukufumana isipho. Kwakuyileta, kunye nesiphakamiso sayo sokuba asebenzise iimpahla "ukugubungela" umzimba wakhe emva kokubeleka, okwamenza angakhululeki, wabelana nge-Itsines. “Nokuba umntu ondithumelele ezo mpahla akaqondi, ukuxelela abantu basetyhini ukuba mabafihle naliphi na ilungu lomzimba wabo ayingomyalezo oxhobisayo, kwaye asiyonto endiyivumayo kwaphela,” ubhale watsho. "Ibaleka ekucingeni ukuba kufanelekile ukuba sihlukane nendlela umzimba wethu obukeka ngayo, ngakumbi emva kokukhulelwa."

I-Isines iqhubekile ngokukhumbuza oomama abatsha ukuba nokuba bamile kangakanani na okanye bangakanani na, imizimba yabo ifanelwe kukubhiyozelwa, ingafihlwa. Ubhale wathi, "Akukho nto ithi 'mama tum'. "Sisisu nje kwaye akufuneki ukuba sigqunywe kwaye sifihlwe kude kuba UDALILE NGOKOMNTU WAZE WAZALELA UMNTU."

U-Isines akazange achaze inkampani eyamthumelela iimpahla, kodwa wayeqinisekile esithi "akayi kuxhasa nabani na osasaza olu hlobo lomyalezo." (Inxulumene: Umama we-CrossFit uRevie uJane Schulz ufuna ukuba uwuthande umzimba wakho wasemva kokubeleka kanye njengokuba unjalo)

FWIW, apho zi Iimpawu ezinganiki amandla kuphela imizimba yabasetyhini emva kokubeleka kodwa ikwabonisa iindawo ezingcolileyo eziza ngokuzala nokuba ngumzali omtsha. Kwimeko apho: UFrida Mom, inkampani eyenza iimveliso ukulungiselela iimfuno zasemva kokubeleka, isebenzise imikhankaso yayo yentengiso ukubonisa ukubonakaliswa okuyinyani kobomi basemva kokubeleka kunye nokuqala incoko ethembekileyo malunga namava emva kokubeleka. I-ICYMI, urhwebo luka-Frida Mom kwathiwa unqatshelwe ukuboniswa ngexesha lee-Oscars zika-2020 kuba ezi ziboniso zithathwa njenge "graphic." Ngokucacileyo, njengoko u-Itsines ephawulwe kwisithuba sakhe, abanye abantu nangoku abakhululekanga ngokusuka bamkele imizimba yasemva kokubeleka njengoko injalo. (Idibeneyo: Kutheni le Fitness Fluencer Yamkela ukuba uMzimba wakhe awukabuyanga emva kweenyanga ezisixhenxe emva kokukhulelwa)

Okukwintsusa: Iingcebiso zokugqibela kuye nawuphi na umzali ofanelwe kukumamela yindlela "yokugubungela" awona malungu omzimba wabo azise ubomi kulo mhlaba. Njengoko u-Itsines watsho: "Akufanelanga sive ngathi kufuneka sifihle ilungu lomzimba wethu (ngakumbi isisu esikhule umntwana ngaphakathi). Ndifuna ukuba intombi yam ikhulele kwihlabathi apho ingaze ive uxinzelelo khona. ngendlela ethile. "

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