UKristen Bell usixelela ukuba kunjani kanye kanye ukuhlala noxinzelelo kunye noxinzelelo

Umxholo

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Ukudakumba noxinzelelo zizigulo ezibini eziqhelekileyo ezixhaphake kakhulu kubantu basetyhini. Kwaye ngelixa singathanda ukucinga ukuba ibala elijikeleze imiba yengqondo liyahamba, kusekho umsebenzi ekufuneka wenziwe. Kwimeko yenqaku: I-PSA kaKate Middleton #HeadsTogether PSA, okanye iphulo lentlalontle apho abantu basetyhini babhalela khona i-selfie yoxinzelelo ukuze kuliwe ibala lezempilo yengqondo. Ngoku, uKristen Bell uye wadibana neChild Mind Institute ngesinye isibhengezo sokuzisa ingqalelo engakumbi ngokubaluleka kokususa ibala elijikeleze imiba yempilo yengqondo. (PS Bukela eli bhinqa ngenkalipho libonisa ukuba lujongeka njani uhlaselo lwePanic)

UBell uqala ngokwabelana naye ukuba ukhe wanexhala kunye/okanye ukudakumba ukusukela xa wayeneminyaka eyi-18. Uqhubeka exelela ababukeli ukuba bangacingi ukuba abanye abasokoli ngemiba yempilo yengqondo, nabo.

"Into endinokuyithetha kumntu wam omncinci musa ukukhohliswa ngumdlalo wokugqibelela odlalwa ngabantu," utshilo. "Ngenxa yokuba i-Instagram kunye neemagazini kunye nemiboniso yeTV, balwela ukubukeka okuthile, kwaye yonke into ibonakala intle kwaye abantu babonakala ngathi abanazo iingxaki, kodwa wonke umntu."

Kwividiyo, uBell ukwakhuthaza abantu ukuba bajonge kwimithombo yezempilo yengqondo kwaye bangaze bazive ngathi imiba yempilo yengqondo kufuneka ifihlwe okanye ingahoywa. (Idibeneyo: Ungalufumana njani olona nyango lubalaseleyo kuwe)

“Ungaze uzive uneentloni okanye uneentloni ngokuba ungubani,” utsho. "Kukho izinto ezininzi oziva uneentloni okanye uneentloni ngazo. Ukuba uyalibala malunga nomhla wokuzalwa kamama wakho, uzive uneentloni ngaloo nto. Ukuba utyekele ekuhlebeni, uzive uneentloni ngaloo nto. Kodwa ungaze uzive uhlazekile okanye uhlazekile malunga nokwahlukileyo kuwe. "

Emuva ngo-2016, uBell wavula malunga nomzabalazo wakhe wexesha elide noxinzelelo kwisincoko Imotto-kwaye kutheni engasahlali ethule. "Khange ndithethe esidlangalaleni malunga nokulwa kwam nempilo yengqondo kwiminyaka eli-15 yokuqala yomsebenzi wam," ubhala watsho. "Kodwa ngoku ndikwindawo apho ndingakholelwa ukuba nantoni na kufuneka ibe yinto engekhoyo."

UBell ubize "ibala eligqithisileyo malunga nemiba yempilo yengqondo," ebhala ukuba "akakwazi ukwenza iintloko okanye imisila yokuba kutheni ikhona." Emva kwayo yonke loo nto, "kukho ithuba elihle lokuba wazi umntu osokolayo kuyo kuba phantse iipesenti ezingama-20 zabantu abadala baseMelika bajongana nolunye uhlobo lokugula ngengqondo ebomini babo," uyacacisa. "Kutheni ke singathethi ngayo?"

Uye wagxininisa ukuba "akukho nto ibuthathaka malunga nokuzabalaza nesifo sengqondo" kwaye, njengamalungu "eqela labantu," kuxhomekeke kumntu wonke ukusebenzisana ukuza nezisombululo. Ukwathatha inyathelo lokujonga impilo yengqondo, akholelwa ukuba kufanele kube "njengesiqhelo njengokuya kugqirha okanye kugqirha wamazinyo."

U-Bell uphinde wanikezela ngodliwano-ndlebe lokufumana isihloko Cima iKhamera noSam Jones, apho wathetha iinyani ezininzi malunga nokujongana noxinzelelo kunye noxinzelelo. Umzekelo, nangona 'elangazelela ukuba ngomnye wamantombazana athandwayo kwisikolo samabanga aphakamileyo, uthetha ngendlela awayehlala enexhala ngayo i-AF, eyamenza ukuba enze umdla ngokusekwe kwabo bamngqongileyo, endaweni yokufumanisa eyona nto wayeyiyo unomdla kwi (Cinga ibhulukhwe yomkhosi kaCady kunye neflip-flops in Iintombi ezikhohlakele.)

UBell uthi isimilo sakhe esaziwayo esonwabileyo yinxalenye yento emkhuthazileyo ukuba abelane ngento enjalo. “Bendithetha nomyeni wam, kwaye kwathi qatha kum ukuba ndibonakala ngathi ndilungile kwaye ndinethemba,” utshilo kudliwanondlebe naye. NAMHLANJE. "Andizange ndibelane ngokwenyani ngento endifikise kuyo kwaye kutheni ndinjalo okanye izinto endikhe ndasebenza kuzo. Kwaye ndaziva ndiluhlobo loxanduva kwezentlalo ebendinalo-ukuze ndingabonakali nje ndilungile kwaye ndinethemba. "

Kuyahlaziya ukubona umntu ofana noBell (obonisa ukuba ngumntu othandekayo nowoyikekayo) enyaniseke kakhulu ngesihloko ekungathethwa ngaso ngokwaneleyo. Kuya kufuneka sonke sikwazi ukuxoxa ngendlela uxinzelelo loxinzelelo kunye noxinzelelo olunokuziva ngayo-sonke siyakuziva ngcono ngayo. Bukela udliwanondlebe lonke olungezantsi-kufanelekile ukuba umamele. (Emva koko, yiva kwabanye abantu abathandathu abadumileyo abathetha ngemicimbi yezempilo yengqondo.)

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