Umbhali: Morris Wright
Umhla Wokudalwa: 28 Utshazimpuzi 2021
Hlaziya Umhla: 14 Eyekhala 2025
Anonim
Top 10 Most Dangerous Foods You Can Eat For Your Immune System
Ividiyo: Top 10 Most Dangerous Foods You Can Eat For Your Immune System

Umxholo

ILavitan Omega 3 sisongezelelo sokutya esisekwe kwioyile yentlanzi, equlathe i-EPA kunye ne-DHA fatty acids ekwakhiweni kwayo, ezibaluleke kakhulu ekugcineni amanqanaba e-triglyceride kunye ne-cholesterol embi egazini.

Esi songezelelo sinokufumaneka ezikhemesti, kwiibhokisi ezinee-capsules ze-gelatin ezingama-60, ngexabiso elimalunga nama-20 ukuya kuma-30 reais, kwaye kufuneka lithathwe phantsi kwengcebiso yezonyango okanye isazi sezondlo.

Yenzelwe ntoni

Isongezelelo iLavitan Omega 3, isebenza ukuhlangabezana neemfuno zesondlo se-omega 3, inceda ukunciphisa i-cholesterol kunye ne-triglycerides egazini, ukuphucula ingqondo kunye nokusebenza kwentliziyo, ukulwa ne-osteoporosis, ukufaka isandla kulusu olusempilweni, ukomeleza amajoni omzimba, ukuyeka ukuphazamiseka kokudumba kunye nokulwa noxinzelelo kunye noxinzelelo njengohlobo lokutya olutyebileyo kwi-omega 3.


Kusetyenziswa kwanjani

Umthamo wemihla ngemihla we-omega 3 zii-2 njengezingxobo ngosuku, nangona kunjalo, ugqirha unokubonisa idosi eyahlukileyo, kuxhomekeke kwiimfuno zomntu.

Fumanisa ezinye izongezo zeLavitan.

Ngubani ongafanele asebenzise

Esi songezelelo akufuneki sisetyenziswe ngabantu abanengxaki yokuziva bengenalo naliphi na icandelo lefomula kwaye abasetyhini abakhulelweyo okanye abanyisayo kufuneka basebenzise le mveliso phantsi kwengcebiso yezonyango. Abantu abalwa neentlanzi kunye nee-crustaceans kufuneka bakuphephe ukusebenzisa le mveliso.

Ukongeza, abantu abafumana izigulo okanye utshintsho lomzimba akufuneki basebenzise olu ncediso ngaphandle kokuthetha nogqirha.

Bukela le vidiyo ilandelayo kwaye ufunde indlela yokufumana i-omega 3 ekutyeni:

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