Ukusetyenziswa kweoyile efunekayo ka-Michele ukwenza iiNqwelo moya zibe mnandi

Umxholo

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ULea Michele ngu lonto umntu kwinqwelomoya. Uhamba ngeemaski zamaphepha, iti yedandelion, isicoci somoya esimjikelezileyo—bonke abalithoba. (Jonga: ULea Michele Wabelana Namaqhinga akhe okuHamba ngokuPhila)

Xa kutshanje siye sadibana ne Glee I-alum yokuxoxa ngentsebenziswano yakhe no-TJ. UMaxx-ujoyine iprojekthi yeMaxx You Project egxile ekwamkeleni utshintsho- sacela zonke iinkcukacha kwisithethe senqwelomoya. Inye into eyabalaselayo? Ioyile ethile ebalulekileyo ayithandayo yeenqwelomoya: Ioli yamasela (Thenga, $46, youngliving.com).

Ioyile yamasela ngumxube we-oyile eyimfuneko evela kwi-Young Living kunye ne-clove, i-lemon, i-sinamon, i-eucalyptus, kunye ne-rosemary ebalulekileyo yeoli. Umdibaniso uphefumlelwe lilivo malunga nekhulu le-15 labaphangi bamangcwaba baseFrance abaza kusebenzisa iioyile ezifanelekileyo ukuzikhusela kwizifo. Inevumba elifudumeleyo, elineziqholo elikhumbuza ukubhaka ekwindla, ngokohlobo.

Ngaphandle kokunuka kamnandi, kunokuba kukwenze uzive ungcono ngexesha lokubhabha. I-Eucalyptus kunye neoli yeoyile ebalulekileyo zombini zinxulunyaniswa nesiqabu sesono. Ngaphezu koko, ivumba leoli yesinamoni linokunceda ukunciphisa ixhala lokubhabha-uphando ludibanisa noxinzelelo kunye noxinzelelo. (Ukuba uyazibuza ukuba i-heck kufuneka usebenzise ioyile ezibalulekileyo, nasi isikhokelo sabaqalayo.)

U-Lea Michele ayisiyiyo indumasi kuphela ezisa ioyile yamasela kwiinqwelomoya. UJenna Dewan ngaphambili usixelele ukuba wenza okufanayo. "Ukuba ndiziva ngathi ndiyagula okanye amajoni am omzimba athembekile, ndibeka ioyile yamasela phantsi kolwimi lwam," utshilo. "Ndiyayisebenzisa xa ndihamba. Kwinqwelomoya nganye, ndibeka kancinci emnweni wam kwaye ndiyithambise kwimoya yomoya ukucoca umoya. Ndisebenzisa nokuhlamba izandla zam."

Okukwintsusa, ukuba ukopa kuphela icandelo elinye lekhithi yokuhamba kaLea Michele, sithi yenze ioyile yamasela. Nantoni na enuka njengezinto ezibhakiweyo ngokungathandabuzekiyo iya kuhamba indlela ende kwikhabhathi yoxinzelelo.

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