ULili Reinhart ubize iiNkqubo zoHlelo loMzimba zokuba "yingozi kwimpilo yethu"
Umxholo
U-Lili Reinhart akakho apha kwimigangatho yobuhle engekho ngqiqweni, ngakumbi kwimidiya yoluntu.
Kuluhlu lwamva nje lwamabali e-Instagram, iRiverdale Umdlali we-actress wabelane ukuba ngelixa wayekhangela i-app yokwenza ubungakanani bezithombe zakhe, uye wadibana ne-BodyTune, i-app enokuthi "iphinde iphinde iphinde iwumise" umzimba wakho. U-Reinhart ukwathumele ividiyo yepromo yenkqubo kwi-IG Stories yakhe ukubonisa abalandeli indlela esinokusetyenziswa ngayo ukunciphisa umzimba kunye nokuthamba komzimba womntu. Insiza ibonakala ngathi ifaka amanqaku akuvumela ukuba "wandise ubude" kunye "nokufumana i-abs".
"Oku akulunganga," ubhale watsho uReinhart. "Kungenxa yoko le nto abantu beba nengxaki yokutya. Yiyo loo nto amajelo eendaba ezentlalo abe yingozi kwimpilo yethu. Yiyo le nto abantu benolindelo olungenakwenzeka kwimizimba yabo." (Eyeleleneyo: Indlela iMedia yeNtlalo edumileyo eyichaphazela ngayo impilo yakho yengqondo kunye nomfanekiso womzimba)
Nangona imigangatho yobuhle engekho ngqiqweni ibikade ikho ngaphambi kokufika kwe-intanethi, uReinhart unenqaku: Imithombo yeendaba kwezentlalo inyuse ukulungiswa koluntu kule migangatho, singasathethi ke ngokuvezwa kwemifanekiso ebonisa. Ngapha koko, uphononongo luka-2016 lwezifundo ezingama-20 ezipapashwe kwiphephancwadiUmfanekiso womzimba ifumanise ukuba ukusebenzisa imidiya yoluntu kunxulunyaniswa nemicimbi yomzimba kunye neendlela zokutya ezingalunganga.
Kodwa le micimbi ayiveli kwiindawo zosasazo ngokwazo, ngokujonga kwakhona. Kunoko, kunjaloNjani abantu basebenzisa la maqonga. Uphando lubonise ukuba ukufaka iifoto ngokukodwa ukwamkelwa kwabanye kunye nokuzithelekisa nabanye kwimidiya yoluntu kunxulunyaniswa nomfanekiso womzimba ongalunganga kunye nokutya okungalunganga. (Ukwazi oko, akufuneki kumangalise ukuba kuvavanyo lwakutshanje oluthiwe i-Instagram njengeyona ndawo yeendaba imbi kwezempilo yakho yengqondo.)
Ewe, imidiya yoluntu ayisiyiyokonke embi. Emva kokuba uReinhart ekwabelwana ngenkxalabo yakhe malunga nokuhlelwa komzimba kwi-Instagram, abantu abaninzi baye baya kuTwitter ukuyombulela ngokuthathela ingqalelo lo mbandela.
"Le yenye yezona zinto zibalaseleyo endakha ndazifunda. Enkosi ngale nto. Ndidinga ukuyibona kwaye ndiqinisekile ukuba kukho amantombazana amaninzi afuna ukukubona oku! phezulu [kwaye] ngekratshi, "umntu omnye ubhale i-tweet. "Enkosi ngomyalezo wakho kumfanekiso womzimba kunye neeapps," ubhale omnye. (Eyeleleneyo: UCassey Ho "Uyigqibile" iMigangatho yobuhle ye-Instagram-Emva koko wazifota ukuze atshatise)
"Enkosi ngamazwi akho. Umzabalazo uyinyani ngazo zonke ezi apps zokutshintsha umzimba wakho. Kunzima ukungakuvumeli ukuba ufike kuwe ngamanye amaxesha kodwa amazwi akho asisikhumbuzo esikhulu sokuba uninzi lwezinto esizibona kumajelo oluntu azikho. yinyani, "wongeze omnye umntu.
Esi ayisosihlandlo sokuqala uReinhart ethetha ngokuchasene nemigangatho yobuhle engekho ngqiqweni. Ngaphambili wayevulelekile malunga namava akhe emzimbeni we-dysmorphia, ukulungiswa kweklinikhi kwiziphene ezibonakalayo ezibangela ukungaguquguquki, uxinzelelo lweemvakalelo kunye neengcinga ezibalulekileyo ngomzimba, ngokwe-OCD Foundation.
"Nanamhlanje, ndizibona esipilini kwaye ndiyacinga, oku akubonakali ngendlela umhlaba undixelela ngayo ukuba kufanelekile," utshilo uReinhart kutsha nje.IGlamour UK yomzabalazo wakhe nomzimba wedysmorphia. "Andinaso isinqe esinqunyiweyo, esinqeni esincinci. Ndineejika, ndinayo i-cellulite, iingalo zam azinamathele. Lo ngumzimba wam kwaye sixelelwe ukuba kufanelekile ukuba ulingane."
Kodwa njengokoRiverdale inkwenkwezi iphawulwe kwiBali lakhe le-Instagram, "imizimba yethu akufuneki ihambelane 'nobukhulu obulingana bonke.'"
Okukwintsusa: Ingxaki ayikho kwezi nkqubo zokuhlela umzimba ngokwazo. Sisisekoisizathu Kutheni abantu abaninzi beziva ngathi kufuneka bazisebenzise kwasekuqaleni-singasathethi ke ngokuba ukuzisebenzisa kuqhubela phambili imigangatho yomzimba engekho ngqiqweni. Njengoko uReinhart wabhala: "Emva kokuba uzinciphise kwingcinezelo yokuhambelana nemigangatho yobuxoki / engeyiyo .... ihlabathi lingcono kakhulu. Ndiyakuthembisa."