U-Lily Collins Ukwabelana ngendlela ekubandezelekeni okuvela kukuphazamiseka kwindlela yokutya eyitshintshe inkcazo yakhe yokuba 'usempilweni'

Umxholo

• Ukuqalisa kwakhona umfanekiso woMzimba
• Kukho into enje ngeKarma yomsebenzi
• Ukondla kunye neNdalo
• Umthambo yinto yonke
• Ubuhle: Iziseko nje
• Ndiyincwadi evulekileyo
• Uphengululo lwe

Ngaba uke wambukela umfazi kwi-movie efumana ubuhle kunye ne-wardrobe entsha kwaye ufumane ukuzithemba kwangoko (cue umculo ophumeleleyo)? Ngelishwa, ayenzeki ngoluhlobo i-IRL. Buza nje uLily Collins. Ukubhiyozela umboniso wakhe wokuqala kwiqweqwe le Ubume, waya esidlweni sangokuhlwa kunye nabahlobo ababini besikolo samabanga aphantsi emva kolo dubulo kwaye wakhumbula malunga nendlela ababengonwabanga ngayo bonke ngemizimba yabo njengolutsha. "Besinxibe iibhulukhwe ezimfutshane zebhodi yamakhwenkwe ngaphezulu kweempahla zethu zokudada!" uthi. Isimanga sokuba uCollins, oneminyaka engama-28 ubudala, wayezithemba ngokungagungqiyo kwaye ekhululekile ekubekeni yonke imini kwityuwa lokuqubha emva kwelinye alalahlekanga kuye. "Andizange ndiphuphe ukuba ndiza kuzenza nge-bikini kwikhava ye Ubume. Li-180 elipheleleyo kum. Yimagazini malunga nokuba kuthetha ukuthini ukuba sempilweni, utshilo.

Uyabona, kuCollins, umzabalazo wokuba sempilweni wawunjalo, kwaye useyinyani. Kwaye uyayihlaziya ngokunyanisekileyo malunga nayo. Nangona elungile kwaye ekhazimla ngoku, ngaphezulu kwesiqingatha seshumi leminyaka wayeziva ethule ngenxa yokutya okwamthintela ekutyeni kwakhe, ukuzinkcinkca ngococeko nokucoca, ukusebenzisa kakubi laxatives kunye neepilisi zokutya, kwaye ngakumbi ngokubaluleke kakhulu, ukuzifihla kuye konke Abahlobo kunye nosapho. Kodwa emva kweminyaka yokuziphatha kakubi, uCollins, osondele kakhulu kunina (utata wakhe yimvumi uPhil Collins), waqonda ukuba kufuneka aphendule. Ngoko waphuma ngengxaki yakhe. "Imbono yam malunga nembono yabanye abantu ngam yayisekelwe ekubeni le ngxaki ibe yimfihlelo. Kodwa okukhona ndityhila ngakumbi ngayo, ndakwazi ukuba ndim," utsho. (Ngakumbi apha: U-Lily Collins Utyhila uMzabalazo wakhe wangaphambili kunye nokuphazamiseka kokutya)

Ukuthetha inyani yakhe kwisangqa sakhe esingaphakathi ekugqibeleni wamkhulula uCollins ukuba abelane ngebali lakhe nehlabathi-kwaye ngenxa yemvelaphi yakhe yobuntatheli, wayeneendlela zokuyenza. Kwiminyaka eli-15, waba imbalelwano Intombazana Elle U.K. (uchithe ixesha elininzi lobuntwana bakhe eNgilani), kwaye ngo-2008 waxela kunyulo lukamongameli wase-US eNickelodeon. Kamva waba ngumhleli oncedisayo ICosmoGirl kwaye i Iphephancwadi iLos Angeles Times. Incwadi yakhe esandula kupapashwa, Ayicocwanga, iinkcukacha ngamava akhe ngesifo sakhe kwaye ekugqibeleni "enyaniseke ngakumbi kunokuba bendifuna," utshilo. "Andizange ndiqonde ukuba ndingagubungela kakhulu." Kodwa wayekulungele ukuthetha. Yinto entle leyo, kuba kuninzi afuna ukukuthetha. Nazi izahluko ekubuyiseni kwakhe.

Ukuqalisa kwakhona umfanekiso woMzimba

"Ndandidla ngokubona usempilweni njengalo mfanekiso wento endicinga ukuba ifezekile ikhangeleka ngathi -ngcaciso egqibeleleyo yemisipha, njl usempilweni ngoku ndiziva ndomelele. Utshintsho oluhle, kuba ukuba womelele kwaye uzithembile, akunamsebenzi ukuba ziboniswa ziphi izihlunu. Namhlanje ndiyayithanda imilo yam. Umzimba wam ubume ngenxa yokuba ubambe intliziyo yam. "

Kukho into enje ngeKarma yomsebenzi

"Ngo-Okthobha u-2015, xa ndafumana isivumelwano sencwadi, andizange ndibhale bhanyabhanya. Emva koko ndaye ndanethwa ngumsebenzi [kubandakanya nokufumana indima ekhokelayo kumdlalo weAmazon TV obizwa ITycoon yokugqibela, eqala ukusasaza ngeli hlobo, kunye nomdlalo bhanyabhanya Kulungile noJake Gyllenhaal, novula ngoJuni]. Abantu bathi mandiyiyeke le ncwadi, kodwa ndandisazi ukuba kuya kuba kuhle ukuba ndiqhubeke. Kwaye njengenhlanhla iya kuba nayo, Kwithambo weza [edlala umfazi othunyelwe kwiziko lokubuyisela kwimeko yesiqhelo ngengxaki yakhe yokutya]. Nangona ndandisachacha iminyaka eliqela ngaphambi komdlalo bhanyabhanya, ukulungiselela ifilimu kwandivumela ukuba ndiqokelele iinyani malunga nokuphazamiseka kokutya kwiingcali. Yayiyindlela entsha yokuchacha kum. Ndiye ndafumana amava njengophawu lwam, uEllen, kodwa njengoLily.

Ndandisoyika ukuba ukwenza lo mboniso bhanyabhanya kwakuza kundibuyisela umva, kodwa kwafuneka ndizikhumbuze ukuba bandiqeshele ukubalisa ibali, kungekhona ukuba ngumthwalo othile. Ekugqibeleni, yayisisipho ukuba ndikwazi ukubuyela emva kwizihlangu endandikhe ndazinxiba kodwa ukusuka kwindawo eqolileyo. "

Ukondla kunye neNdalo

"Ndiyisitya esicocekileyo. Ndiyayithanda inkukhu, intlanzi, kunye nemifuno kunye neenkozo ezifana nequinoa, kodwa andiyityi inyama ebomvu. Ndiyayeka ukutya okucutshungulwayo. Ndiyifama kakhulu etafileni; ndikhula Amaphandle aseNgilani, yayiyindlela yokuphila, ingeyiyo into etyiwayo.Ndiziphatha nakwidessert ngamaxesha athile xa ndiphumile nabahlobo.Kodwa mihla le, ndifuna ukunika umzimba wam eyona nto ifunekayo Xa ndihlambalaza, kudla ngokuba kwizinto endizibhakiweyo, kuba ziyanelisa ngokwasemzimbeni nasemphefumlweni. Ndenza yonke into ukusuka kwiidonati ukuya kwiikeyiki zokuzalwa kunye nesonka se-banana-walnut.Kwakukho ixesha apho ndingazange ndizivumele ukuba ndizingcamle ezo ntlobo zokutya, ndingasathethi ke ndizenze.Ndibhaka ngentliziyo.Ndibeka uthando phaya ngaphandle, kwaye ibuyela emva kanye.

Umthambo yinto yonke

"NdiyiPisces, ngoko ndiyakuthanda ukuqubha nanini na ndinako. Ndandikwiqela lengoma kwisikolo samabanga aphakamileyo kwaye ndiyithiyile, kodwa ngoku ndiyathanda ukubaleka ndedwa kwaye ndimamele umculo wam [jonga uluhlu lwakhe lokudlala kwimagazini! ] Kodwa eyona nto ndiyithanda kakhulu nguMzimba kaSimone Yindlela edibanisa ukuqiniswa kunye ne-toning (landela le vidiyo ukuze uyizame ekhaya) Ndiqeqeshe ngasese kunye nomqeqeshi apho, kwaye senza isometrics kunye ne-ballet moves. AyiyoCrossFit, kodwa indigcina ezinzwaneni zam.Xa ndithetha inyani, ndizama ukukhuthala ngandlela thile yonke imihla: Lixesha lam lokunyamalala ndibe kwelam ihlabathi. Ewe, ukuba ndihamba okanye ndidiniwe, ndiyawuphumza umzimba wam.Ndandiziva ndinetyala ukuba ndikhe ndatsiba imithambo ngaphambili, kodwa ngoku oko kuthetha ukuba ubomi bunikela ngezinto endifuna ukuzenza. endaweni yoko. Ezo ellipticals ziyakuhlala zikhona kodwa amava awayi kubakho."

Ubuhle: Iziseko nje

"Ndigcinwa ngamanzi asezantsi ngokwenene. Ndihlala ndinamanzi, kwaye ndihlala ndisusa izithambiso zam ekupheleni kosuku kwaye ndiqokelele i-sunscreen ekuqaleni kwayo. Ndihlala ndiphethe i-balm yomlomo. Kwaye xa ndikhwela inqwelo-moya ende , Ndikhulule ukuthambisa kwam ndayeka i-hydrating cream ukuba ihlale kulusu lwam kulo lonke uhambo. Ndifunga i-Lancôme's Génefique mask [UCollins ngunozakuzaku waseLancôme]. Xa uyisusa, ibala lakho likhazimla kakhulu. Ndiyazi ukuba kubaluleke kangakanani ukukhathalelwa kolusu, kodwa ndizama ukuba ndingagqithisi. "

Ndiyincwadi evulekileyo

"Ndiye ndacinga ukuba ukuthetha malunga nomzabalazo wam kunye nengxaki yokutya kuya kugubungela izinto endizifezileyo njengomdlali, kodwa ndazi ukuba le nto yayiyimfuneko ukuba ndiqhubele phambili njengomntu kunye nomdlali we-actress. Ndisoloko ndizama ukuqala incoko malunga nezifundo ezingafunekiyo kunye namabhinqa amancinci Ukwabelana ngebali lam Aluhluzwanga yenzeka ngokungqamana-hayi ngobuchule!-kunye Kwithambo, kodwa bendisoloko ndibathanda abantu abancomekayo nabanyanisekileyo. Ukuba nesifo sokungaphili kakuhle akundichazi; Andinazintloni ngobomi bam bangaphambili. "(Related: Abantu abadumileyo abaVulekileyo malunga neNgxaki yabo yokutya)

Ukufumana okuninzi kuLily, chola umba kaJulayi / Agasti ka Ubume, kwiindawo zokuthengisa iindaba ngoJuni 27.

Uphengululo lwe