Umbhali: Robert Simon
Umhla Wokudalwa: 19 Isilimela 2021
Hlaziya Umhla: 16 Eyenkanga 2024
Anonim
Your Doctor Is Wrong About Insulin Resistance
Ividiyo: Your Doctor Is Wrong About Insulin Resistance

Umxholo

Uxinzelelo lwegazi olusezantsi emva kotyando

Naluphi na utyando luza nobungozi bomngcipheko othile, nokuba yinkqubo yesiqhelo. Omnye umngcipheko kukutshintsha koxinzelelo lwegazi.

Ngokwe-American Heart Association, uxinzelelo lwegazi oluqhelekileyo lungaphantsi kwe-120/80 mmHg.

Inani eliphezulu (120) libizwa ngokuba luxinzelelo lwe-systolic, kwaye lilinganise uxinzelelo xa intliziyo yakho ibetha kwaye ipompa igazi. Inani elisezantsi (80) libizwa ngokuba luxinzelelo lwe-diastolic, kwaye lilinganise uxinzelelo xa intliziyo yakho iphumle phakathi kokubetha.

Nakuphi na ukufunda okungaphantsi kwe-90/60 mmHg kunokuqwalaselwa njengoxinzelelo lwegazi, kodwa kunokwahluka ngokuxhomekeke emntwini nakwiimeko.

Uxinzelelo lwegazi lunokwehla ngexesha okanye emva kotyando ngenxa yezizathu ezahlukeneyo.

Ukubulawa

Iziyobisi ezibulala iintlungu, ezisetyenziselwa ukulala ngexesha lotyando, zinokuchaphazela uxinzelelo lwegazi. Utshintsho lunokwenzeka ngelixa ulele kwaye emva koko uphuma kwiziyobisi.

Kwabanye abantu, i-anesthesia ibangela ukwehla okukhulu koxinzelelo lwegazi. Ukuba ngaba kunjalo, oogqirha baya kukujonga ngononophelo kwaye bakunike amayeza nge-IV ukukunceda ukubuyisela uxinzelelo lwegazi esiqhelweni.


Ukutshatyalaliswa kwe-Hypovolemic

Umothuko we-Hypovolemic kuxa umzimba wakho uye wothuka ngenxa yegazi okanye ukulahleka kolwelo.

Ukuphulukana nenani elikhulu legazi, elinokwenzeka ngexesha lotyando, kubangela ukwehla koxinzelelo lwegazi. Igazi elincinci lithetha ukuba umzimba awukwazi ukuhambisa ngokulula kumalungu ekufuneka ufikelele kuwo.

Kuba umothuko ungxamisekileyo, uyakunyangwa esibhedlele. Injongo yonyango kukuzama ukubuyisela igazi kunye nolwelo emzimbeni wakho ngaphambi kokuba kwenziwe umonakalo kumalungu akho abalulekileyo (ngakumbi izintso nentliziyo).

Ukutshatyalaliswa kwe-Septic

I-Sepsis yinto esongela ubomi yokufumana usuleleko lwebhaktiriya, ukungunda, okanye intsholongwane. Yenza ukuba iindonga zemithambo yegazi encinci zivuzise ulwelo kwezinye izicwili.

Ingxaki enkulu ye-sepsis ibizwa ngokuba yi-septic shock kwaye enye yeempawu zayo iphantsi koxinzelelo lwegazi.

Usengozini kwezi zifo ukuba usesibhedlele uyachacha kutyando. I-Sepsis inyangwa esibhedlele kusetyenziswa i-antibiotics, inika ulwelo olongezelelekileyo kunye nohlolo.


Ukuze unyange uxinzelelo lwegazi oluphantsi, unokunikwa amayeza abizwa ngokuba yi-vasopressors. Ezi zinceda ukuqinisa imithambo yakho yegazi ukunyusa uxinzelelo lwegazi.

Unyango lwasekhaya

Ukuba usenoxinzelelo lwegazi xa ubuyela ekhaya, Nazi ezinye izinto onokuzenza ukunciphisa iimpawu:

  • Yima kancinci: Thatha ixesha lokuhamba kwaye uzolule ngaphambi kokuma. Oku kuyakunceda ukuba igazi ligeleze emzimbeni wakho.
  • Hlala kude necaffeine kunye notywala: Zombini zinokubangela ukuphelelwa ngamanzi emzimbeni.
  • Yitya ukutya okuncinci, okuqhelekileyo: Abanye abantu bafumana uxinzelelo lwegazi oluphantsi emva kokutya, kunye nokutya okuncinci kunceda ukunciphisa umngcipheko.
  • Sela amanzi ngakumbi: Ukuhlala u-hydrated kunceda ukuthintela uxinzelelo lwegazi.
  • Yitya ityuwa eninzi: Ugqirha wakho unokucebisa ngokufaka ityuwa yakho ngokongeza ngaphezulu ekutyeni okanye ngokuthatha iipilisi zetyuwa ukuba amanqanaba akho aphelile. Ungaqali ukongeza ityuwa ngaphandle kokubuza ugqirha wakho kuqala. Olu hlobo lonyango kufuneka lwenziwe kuphela ngengcebiso kagqirha wakho.

Ngaba ufanele ukhathazeke?

Amanani oxinzelelo lwegazi asezantsi ngokwenene akubeka emngciphekweni wokonakaliswa kwamalungu abalulekileyo, njengentliziyo kunye nengqondo, ngenxa yokunqongophala kweoksijini.


Amanani asezantsi kweli nqanaba kunokwenzeka ukuba yenzeke ngelixa unyangwa esibhedlele ngenxa yongxamiseko njengokulahleka kwegazi okanye isifo sentliziyo.

Nangona kunjalo, amaxesha amaninzi, uxinzelelo lwegazi oluphantsi aludingi nyango.

Kuya kufuneka wenze impazamo kwicala lokulumkisa. Ukuba unomdla malunga noxinzelelo lwegazi oluqhubekayo, kuya kufuneka ubone ugqirha, ngakumbi ukuba ufumana iimpawu, kubandakanya:

  • isiyezi
  • intloko elula
  • ukungaboni kakuhle
  • isicaphucaphu
  • ukuphelelwa ngamanzi emzimbeni
  • isikhumba esibandayo esibandayo
  • isiqaqa

Ugqirha wakho uya kuba nakho ukuxelela ukuba ukhona omnye umcimbi wezempilo oqhubekayo okanye ukuba ufuna ukongeza okanye ukutshintsha amayeza.

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