I-Lúcia-lima: yeyantoni kwaye uyisebenzisa njani

Umxholo

• Yintoni i-lúcia-lima esetyenziselwa yona?
• Iti yeLemon-lime
• Iziphumo ebezingalindelekanga kunye nezimo

ILúcia-lima, ekwabizwa ngokuba yi-limonete, bela-Luísa, herb-Luísa okanye doce-Lima, umzekelo, sisityalo esingamayeza esinezixhobo zokuthomalalisa kunye nokulwa ne-spasmodic, kwaye sinokusetyenziselwa ukunyanga ikakhulu iingxaki zesisu, umzekelo.

Igama lenzululwazi ye-lúcia-lima yile IAloysia citriodora kwaye inokuthengwa kwezinye iimarike, iivenkile zokutya ezempilo okanye iivenkile ezithengisa iziyobisi.

Yintoni i-lúcia-lima esetyenziselwa yona?

I-lime-lime ine-anti-inflammatory, i-anti-spasmodic kunye neempawu zokuzola kwaye zingasetyenziselwa:

• Uncedo kunyango lweengxaki zamathumbu;
• Ukuphucula ukugaya;
• Ukulwa nesisu, i-renal kunye ne-cramps;
• Uncedo kunyango losulelo lomchamo;
• Ukulwa neegesi.

Ukongeza, i-verbena yelamuni inokusetyenziselwa ukulwa iimpawu zoxinzelelo, unxunguphalo kunye noxinzelelo, umzekelo, ngakumbi xa isetyenziswa nezinye izityalo zonyango, ezinje nge-linden kunye ne-peppermint.

Iti yeLemon-lime

Amalungu asetyenziswa kwi-lime-lime ngamagqabi kunye neentyatyambo zokwenza iti, ukumiliselwa kunye nokucinezelwa, kunye nokusetyenziswa njengesiqholo ekuphekeni.

Ukwenza iti yelamuni-ye-lime yongeza nje icephe lamagqabi omisiweyo kwikomityi yamanzi abilayo kwaye ushiye malunga nemizuzu eli-10. Emva koko thintela kwaye usele amaxesha ama-2 ukuya kwayi-3 ngosuku.

Iziphumo ebezingalindelekanga kunye nezimo

Ikalika-yelamuni akufuneki isetyenziswe ngokugqithileyo kwaye ngaphandle kokuchasana kugqirha okanye i-herbalist, njengoko inokubangela ukucaphuka esiswini, umzekelo. Ukongeza, ioyile efunekayo, xa ifakwa eluswini njenge compress, inokubangela ukucaphuka kwabanye abantu, kwaye kuyacetyiswa ukuba ungangeni elangeni ukunqanda ukutsha.