Lupus: yintoni, iintlobo, oonobangela kunye nonyango

Umxholo

• Iindidi zelupus
• 1. Inkqubo ye-lupus erythematosus (SLE)
• 2. Ukufumanisa okanye i-lupus
• 3. I-lupus ebangelwa ziziyobisi
• 4. I-lupus engekazalwa
• Iimpawu eziphambili
• Indlela yokuqinisekisa ukuxilongwa
• Unobangela onokubakho we-lupus
• Unyango lwenziwa njani
• Ukutya kunganceda njani

I-Lupus, ekwabizwa ngokuba yi-lupus erythematosus, sisifo esizenzekelayo esenza iiseli zokhuselo zihlasele iiseli ezisempilweni emzimbeni, ezinokubangela ukudumba kwiindawo ezahlukeneyo zomzimba, ngakumbi amalungu, ulusu, amehlo, izintso, ingqondo, intliziyo nemiphunga.

Ngokubanzi, i-lupus ixhaphake kakhulu kubafazi abancinci, phakathi kweminyaka eyi-14 ukuya kweli-45, kwaye iimpawu zayo zinotyekelo lokuvela ukusukela ekuzalweni. Nangona kunjalo, kuqhelekile ukuba esi sifo sibonwe kuphela kwiminyaka eliqela emva kweempawu zokuqala, ngenxa yengxaki yeempawu ezinamandla emva kosulelo, ukusetyenziswa kwamayeza athile okanye ngenxa yokuvezwa lilanga.

Nangona i-lupus ingenalo unyango, lukhona unyango, olucetyiswa yingcali ye-rheumatologist, elinceda ukunciphisa iimpawu kunye nokuphucula umgangatho wobomi bomntu.

Iindidi zelupus

Uhlobo oluqhelekileyo lwe-lupus yinkqubo ye-lupus erythematosus, nangona kunjalo, kukho iintlobo ezine eziphambili ze-lupus:

1. Inkqubo ye-lupus erythematosus (SLE)

Ibangela ukudumba kwiindawo ezahlukeneyo nakumalungu omzimba, ngakumbi ulusu, amalungu, intliziyo, izintso kunye nemiphunga, nto leyo ebangela iimpawu ezahlukeneyo ngokwendawo ezichaphazelekayo.

2. Ukufumanisa okanye i-lupus

Yenza ukubonakala kwezilonda kulusu kuphela, kungachaphazeli amanye amalungu. Nangona kunjalo, ezinye izigulana ezine-discoid lupus zinokuqhubela phambili ukusuka kwisifo ukuya kwinkqubo ye-lupus ngokuhamba kwexesha.

3. I-lupus ebangelwa ziziyobisi

Luhlobo lwe-lupus oluqheleke kakhulu emadodeni kwaye lwenzeka ngenxa yokudumba okwethutyana okubangelwa kukusetyenziswa ixesha elide kwamayeza athile, anje ngehydralazine, procainamide kunye ne-isoniazid. Iimpawu zihlala zinyamalala kwiinyanga ezimbalwa zokumisa amayeza.

4. I-lupus engekazalwa

Ngenye yeentlobo ezinqabileyo ze-lupus, kodwa kunokwenzeka kwiintsana ezizalwe ngabafazi abane-lupus.

Iimpawu eziphambili

I-Lupus inokuchaphazela naliphi na ilungu okanye ilungu lomzimba, ngenxa yoko iimpawu ziyahluka kakhulu ukusuka komnye umntu ukuya komnye. Okwangoku, ezinye zeempawu eziqhelekileyo zibandakanya:

• Umkhuhlane ongaphezu kwama-37.5ºC;
• Amabala abomvu eluswini, ngakumbi ebusweni nakwezinye iindawo ezichanekileyo elangeni;
• Ubuhlungu bemisipha kunye nokuqina;
• Iintlungu ezidibeneyo kunye nokudumba;
• Ukulahleka kweenwele;
• Uvakalelo ekukhanyeni;
• Ukudinwa okugqithisileyo.

Ezi mpawu zihlala zibonakala ekuthinjweni, oko kukuthi, zibonakala kakhulu kwiintsuku okanye iiveki ezimbalwa zize zinyamalale kwakhona, kodwa kukwakho iimeko apho iimpawu zihlala zihlala zihleli.

Kuxhomekeka kwimeko, iimpawu zelupus zinokuphela zifana nezinye iingxaki eziqhelekileyo, ezinjengesifo seswekile kunye nesifo samathambo, ngenxa yoko kunokwenzeka ukuba ukuxilongwa kuya kuthatha ixesha elide, njengoko ugqirha efuna ukuphelisa ezinye izizathu.

Indlela yokuqinisekisa ukuxilongwa

Akukho luvavanyo lunokuchonga i-lupus, ke yinto eqhelekileyo ukuba ugqirha avavanye izinto ezininzi, ukusuka kwiimpawu ezichaziweyo, kwimbali yezempilo yomntu ngamnye kunye nosapho.

Ukongeza, olunye uvavanyo lwegazi, uvavanyo lomchamo kunye nokuvavanywa kwamanye amalungu kunokuyalelwa ukuba kukhangelwe ezinye iingxaki ezinokubangela iimpawu ezifanayo.

Unobangela onokubakho we-lupus

Esi sisifo sokuzimela komzimba esihlala sibangelwa kukutshintsha kwemfuza okwenzeka ngexesha lokukhula komntwana esibelekweni kwaye ke ayisosifo esosulelayo esinokudluliselwa.

Nangona kunjalo, kunokwenzeka ukuba ungazalwa ngaphandle kwempawu kwaye uphuhlise kuphela iimpawu ebudaleni, ngenxa yezinto ezinokukhuthaza ukubonakala kwezi mpawu njengokuhlala elangeni ixesha elide, usulelo lwentsholongwane okanye ukusetyenziswa kwamayeza athile.

Ukongeza, abanye abantu banamathuba amaninzi okubonisa iimpawu zokuqala zelupus ngexesha lamanqanaba obomi xa utshintsho olukhulu lwehomoni lwenzeka, njengaxa ufikisa, ukukhulelwa okanye ukuya exesheni.

Unyango lwenziwa njani

Unyango lwe-lupus luyahluka ngokweempawu ezibonakalisiweyo kwaye, ke, kuyacetyiswa ukuba uqhagamshelane nogqirha oyingcali ngohlobo lweempawu kunye nelungu elichaphazelekayo.

Nangona kunjalo, olona nyango lusetyenziswayo zezi:

• Unyango oluchasayo, njengeNaproxen okanye iIbuprofen: zisetyenziswa ikakhulu xa i-lupus ibangela iimpawu ezinjengeentlungu, ukudumba okanye umkhuhlane;
• Unyango lwe-Antimalarial, ezinje nge-chloroquine: ukunceda ukuthintela ukukhula kweempawu ze-lupus kwezinye iimeko;
• Unyango lweCorticosteroid, ezinje ngePrednisone okanye iBetamethasone: ukunciphisa ukudumba kwamalungu achaphazelekayo kumalungu;
• Unyango lwe-Immunosuppressive: ezinje ngeAzathioprine okanye iMethotrexate, ukunciphisa ukusebenza kwamajoni omzimba kunye nokunciphisa iimpawu. Nangona kunjalo, olu hlobo lonyango luneziphumo ebezingalindelekanga ezimandundu ezifana nosulelo oluphindaphindeneyo kunye nomngcipheko owandayo womhlaza kwaye, ke, kufuneka lusetyenziswe kuphela kwezona meko zinzima.

Ukongeza, kubalulekile ukuba uhlale usenza amanyathelo okuthintela iimpawu, njengokufaka i-sunscreen yonke imihla, ukwenza ukutya okuchasayo kunye nokuphila ngendlela esempilweni. Jonga zonke iindlela zokhetho ukuze ugcine iimpawu zakho ziphantsi kolawulo.

Ukutya kunganceda njani

Bukela le vidiyo ilandelayo sikulungiselele yona:

Ukutya okufanelekileyo kukutya okuchasayo, okufana:

• I-Salmon, ityhuna, ikhowudi, i-herring, i-mackerel, isardines kunye ne-trout njengoko zizityebi kwi-omega 3
• Iti eluhlaza, igalikhi, i-oats, amatswele, ibrokholi, ikholifulawa kunye nekhaphetshu, iflakisi, isoyi, iitumato kunye neidiliya,
• Iavokhado, iorenji emuncu, ilamuni, itomato, itswele, iminqathe, iletisi, ikhukhamba, itheniphu, ikhaphetshu, ihlumle, i-beet, i-lentil, nanjengoko kukutya okune-alkalizing.

Ukongeza, kukacetyiswa ukuba utyale ukutya okuphilayo kunye nokutya okupheleleyo kwaye usele amanzi amaninzi yonke imihla. Jonga imenyu enceda ukulawula iimpawu zesi sifo.