Kufuneka wenze ntoni xa ingono iqhekekile

Umxholo
- Yintoni ekufuneka uyidlulisile kwiingono
- Yintoni ongagqithisi kwiingono
- Ndingaqhubeka nokuncancisa?
- Ungakuphepha njani ukuqhekeka kwengono
Ukuqhekeka kwengono kubonakala ngakumbi kwiiveki zokuqala zokuncancisa ngenxa yokuncamathisela okungafanelekanga kosana ebeleni. Kungarhanelwa ukuba umntwana ubambe isifuba ngokuchanekileyo xa ingono ityunyuzwa xa iyeka ukuncancisa. Ukuba ifumile, kusenokwenzeka ukuba isiphatho asichanekanga kwaye ngengomso kuyakubakho iintanda nokopha.
Ukunyanga iingono eziqhekekileyo nezophayo, kufuneka uqhubeke nokuncancisa, kodwa uhlale ujonga ukuba umntwana ubambelela ngokuchanekileyo na. Kubalulekile ukuqhubeka nokuncancisa ukuba kukho iintanda okanye ukopha kuba ubisi lwebele lusisixhobo sendalo sokunyanga iingono eziqhekekileyo.
Ukuba umntwana une-candidiasis emlonyeni, exhaphake kakhulu, ngundo icandida albicans inokudlula kwingono kanina, inokuba ne-candidiasis ebeleni, kwimeko apho iintlungu kwingono zikhula ngakumbi ngohlobo lokuhlaba okanye ukutsha okunzulu kwimizuzu yokuqala yokuncancisa, kwaye zihlala kude kube semva kosana ugqiba ukuncancisa. Kodwa le ntlungu iyavela kwakhona okanye iba mandundu naninina xa usana luncanca, luyenza ukuba ingonwabi kwaphela kowasetyhini. Fumanisa ukuba ukongeza ekuqhekekeni usenokuba ne-candidiasis ebeleni kunye nento onokuyenza ukuze uphilise ngokukhawuleza.
Yintoni ekufuneka uyidlulisile kwiingono
Ukuze uphilise ngokukhawuleza kwingono, kuyacetyiswa ukuba nanini na xa umntwana egqiba ukuncancisa, amathontsi ambalwa obisi adluliswa kwingono yonke, ivumela ukuba yome ngokwendalo. Eli nyathelo libaluleke kakhulu kuba ubisi luyathambisa kakhulu kwaye lunakho konke esikhumbeni ekufuneka luziphilise ngokwalo.
Yenza malunga nemizuzu eli-15 ye Ngaphezulu Ngaphantsi Yonke imihla, ngexesha lokuncancisa, ikwayindlela entle yokukhusela iingono nokulwa nokuqhekeka, kodwa elona xesha lifanelekileyo lokuziveza ngale ndlela elangeni kusasa, phambi kwentsimbi yeshumi kusasa okanye emva kwentsimbi yesine emva kwemini, kuba Ngaba ndifuna ukuba ngaphandle kwe-sunscreen.
Ukuhlambela kuyacetyiswa ukuba kudluliswe kuphela amanzi kunye nesepha esifubeni kwaye emva koko wome ngokuhamba kancinci, usebenzisa itawuli ethambileyo. Okulandelayo, ii-disc zokuncancisa kufuneka zibekwe ngaphakathi kwibra njengoko oku kunceda ukugcina iingono zikhululekile kwaye zomile, ukuthintela usulelo.
Ngamanye amaxesha, ngakumbi xa iingono ziqhekeke kakhulu kwaye zisopha, ugqirha unokuyalela ukusetyenziswa kweoyile ye-lanolin ekufuneka ifakwe kwingono xa ugqibile ukuncancisa. La mafutha anokuthengwa kuyo nayiphi na ikhemesti kwaye kufuneka isuswe ngephedi yomqhaphu efakwe emanzini, ngaphambi kokubeka umntwana ukuba ancancise.
Bona kwakhona ezinye iindlela zokunyanga amabele.
Yintoni ongagqithisi kwiingono
Kuyaphikiswa ukudlulisa utywala, ukudityaniswa okanye nayiphi na into ebulala iintsholongwane kwiingono ngexesha lokuncancisa, ukuze ungonzakalisi umntwana. Akukhuthazwa ukuba usebenzise i-bepantol, i-glycerin okanye i-petroleum jelly.
Xa kukho utshintsho olufana neengono ezibuhlungu, into ekufuneka yenziwe kukuqhubeka nokuncancisa, unakekele ukujonga ukuba ngaba umntwana uncancisa kwindawo efanelekileyo kwaye udlulisa kuphela ubisi lwebele okanye i-lanolin mafutha kwingono.
Ndingaqhubeka nokuncancisa?
Ewe kuyacetyiswa ukuba owasetyhini aqhubeke nokuncancisa kuba ngale ndlela ubisi aluqokeleli lubangela iintlungu ezingakumbi. Ubisi kunye negazi elincinci linokungeniswa ngumntwana ngaphandle kwengxaki, kodwa ukuba wopha kakhulu kufuneka wazise ugqirha wabantwana.
Xa ukuncancisa kubaluleke kakhulu ukuqinisekisa ukuba uncancisa kakuhle, kuba le yenye yezona zinto zibangela ukubakho kweentanda kwingono. Jonga isikhokelo sethu sokuncancisa kunye nemiyalelo yenyathelo ngenyathelo lokuncancisa ngokuchanekileyo.
Ungakuphepha njani ukuqhekeka kwengono
Ukuthintela ukuqhekeka kweengono ngexesha lesigaba sokuncancisa, kuyacetyiswa ukuba ulandele iingcebiso ezimbalwa ezilula:
- Dlulisa ubisi oluncinci kwingono kunye ne-areola, ucofe kancinci kwingono nganye de kuphume ubisi oluncinci emva kokugqiba ukuncancisa;
- Kuphephe ukusebenzisa izithambiso okanye mafutha kwiingono, usebenzisa kuphela xa kukho iintanda naphantsi kolawulo lwezamayeza;
- Sebenzisa isikhuseli sebele ngaphakathi kwibra kwaye uhlala unxibe ibra efanelekileyo yokuncancisa, njengoko inani elingalunganga linokuthintela imveliso kunye nokurhoxiswa kobisi;
- Khulula ibra yakho kwaye uveze amabele akho elangeni imizuzu embalwa ukugcina iingono zihlala zome kakhulu, kuba ukufuma kukwaxhasa ukwanda komngundo kunye neentsholongwane.
Ukuqhekeka akubangelwa lixesha elithathwa lusana lokuncancisa, kodwa kukoma kolusu lomntwana kunye "nokubamba okungalunganga" kwi-areola kwaye ke le meko kufuneka ilungiswe ngokukhawuleza. Ugqirha okanye umongikazi uya kuba nakho ukunceda ukuququzelela ukubanjwa kosana kwaye ngaloo ndlela kuphuculwe ukuhamba kobisi kwaye kuthintele ukungathandeki okunokubangelwa ziintanda.