Ubungozi bokutya iAcid

Umxholo

• Umngcipheko ophambili wokutya okune-asidi

Ukutya okune-asidi apho ukutya okufana nekofu, isoda, iviniga kunye namaqanda kusoloko kutyiwa, okunyusa ngokwendalo ubumuncu begazi. Olu hlobo lokutya luthanda ukulahleka kobunzima bemisipha, amatye ezintso, ukugcinwa kwamanzi kunye nokuncipha kwengqondo.

Eyona ngxaki iphambili kukukutya ukutya okuninzi kakhulu, kuba eyona nto ilungileyo kukuba kukho ulungelelwaniso phakathi kokutya okune-asidi kunye nealkali ezifana nekhukhamba, ikhaphetshu, iparsley kunye nekoriyandire. Eyona nto ilungileyo kukusetyenziswa kwe-60% yokutya kwe-alkaline kunye ne-40% yokutya okune-asidi ukuze umzimba usebenze ngokuvisisana okugqibeleleyo.

Umngcipheko ophambili wokutya okune-asidi

Ezi zilandelayo zezinye zeengozi zokutya okune-asidi kakhulu:

• Ukuphulukana ne-potassium yendalo kunye nemagniziyam, ekhokelela kuxinzelelo lwegazi kunye nokudumba
• Ukuphulukana nobunzima bemisipha
• Ukucaphuka kwenkqubo yokuchama, kukhokelela ekwandeni kunye nokuqaqanjelwa ngumchamo
• Kukho umngcipheko omkhulu wamatye ezintso
• Ukukhutshwa kwehomoni ephantsi
• Ukwanda kwemveliso yetyhefu
• Ukusebenza okuncinci kwimveliso yamandla
• Ukwanda kokugcinwa kolwelo
• Ukutshintshwa kweentyatyambo zamathumbu
• Ukunciphisa amandla engqondo

Igazi kufuneka libe ne-pH engathathi hlangothi, eyenye yezona zinto zibalulekileyo zokuqinisekisa ukusebenza ngokukuko kwegazi, amalungu kunye nezicubu, oko ke kuqinisekisa ukugcinwa kwempilo. Ukutya okungaphezulu kwealkali kunciphisa ukonakala komzimba kukugcina igazi lingathathi hlangothi kunye nomzimba usempilweni.