Izibonelelo zeziqhamo zothando kunye nokuba zezantoni

Umxholo

• Yintoni isiqhamo sokuthanda
• Iimpawu zeziqhamo zesini
• Imikhombandlela yokusetyenziswa kweziqhamo ezinomdla
• Iti yeziqhamo
• Isiqhamo se mousse
• Isiqhamo se-tincture yeziqhamo
• Isiqhamo seFluid Passion Fruit
• Iziqhamo zePassage zeziqhamo
• Iziphumo ebezingalindelekanga kunye nezimo
• Ulwazi olunesondlo ngeziqhamo ezinomdla

Isiqhamo senkanuko sinezibonelelo ezinceda kunyango lwezifo ezahlukeneyo, ezinje ngoxinzelelo, uxinzelelo okanye uxinzelelo, kunyango lweengxaki zokulala, uvalo, ukuphazamiseka, uxinzelelo lwegazi oluphezulu okanye ukungazinzi, umzekelo. Oku kunokusetyenziselwa ukwenziwa kwamayeza asekhaya, iti okanye i-tinctures, kwaye amagqabi, iintyatyambo okanye isiqhamo sesiqhamo esinomdla singasetyenziswa.

Ukongeza, inokusetyenziselwa ukunciphisa umzimba kunye nokulwa nokuguga, njengoko igcwele ii-antioxidants ezinje ngeevithamini A kunye no-C, kwaye ineempawu zokuchama.

Isiqhamo senkanuko sisiqhamo sesityalo esingamayeza esaziwa njengesayensi njenge Iintyatyambo, umdiliya aziwa njenge ntyatyambo.

Yintoni isiqhamo sokuthanda

Isiqhamo sesifiso singasetyenziswa njengeyeza lendalo ukunceda ukunyanga iingxaki ezahlukeneyo, ezinje:

1. Uxinzelelo kunye noxinzelelo: Inceda ukunciphisa uxinzelelo kunye nokuphazamiseka, inceda ukuzola kuba inezinto ezisebenza ngokuthe ngqo kwinkqubo yeemvakalelo, ezikhuthaza ukuphumla;
2. Ukuphuthelwa: inefuthe emzimbeni ophembelela ukozela kwaye uneempawu zokuphumla kunye nokuzola ezikunceda ulale;
3. Uvalo, ukuphazamiseka, ukungazinzi kunye noxinzelelo kubantwana: Inesenzo sokuthomalalisa kunye nokuzola, esinceda ukuphumla nokuzola;
4. Isifo sikaParkinson: Unceda ukunciphisa ukungcangcazela okunxulumene nesi sifo, kuba sineempawu ezizolisayo komzimba;
5. Intlungu yokuya exesheni: Kuyanceda ukuba kupheliswe iintlungu kwaye kunciphise ukucutha kwisibeleko;
6. Intloko ebangelwa kukuqina kwemisipha, uxinzelelo lweemvakalelo kunye nentlungu yomzimba: kuyanceda ekupheliseni iintlungu kwaye uphumle umzimba kunye nezihlunu;
7. Uxinzelelo oluphezulu olubangelwa luxinzelelo: ncedisa ukunciphisa uxinzelelo lwegazi. Jonga ukuba ungasenza njani esi siqhamo sithandekayo ngolu hlobo ukulawula uxinzelelo lwegazi.

Ukongeza, ezinye izifundo zibonise ukuba i-peel yeziqhamo ezinomdla ziyanciphisa i-insulin spikes, ikhuthaza ukuthintela kunye nokulawulwa kweswekile, umzekelo. Ukongeza, kuyanceda ukumisela amanqanaba eswekile kunye ne-cholesterol egazini, ukongeza ekuphuculeni ukusebenza kakuhle kwethumbu, kuba ityebile kwimicu.

Elona nani liphezulu lokuthomalalisa iipropathi lifumaneka kwigqabi le Iintyatyambo, nangona kunjalo ukusetyenziswa kwayo okucocekileyo akukhuthazwa ngenxa yesakhono sayo esinetyhefu, kucetyiswa ukuba sisetyenziselwe ukwenza iti okanye ukumnika, umzekelo.

Iimpawu zeziqhamo zesini

Isiqhamo senkanuko sinesenzo sokuthomalalisa kunye nokuthomalalisa, iintlungu, eziqabulayo, ezinciphisa uxinzelelo lwegazi, i-tonic yentliziyo, ukuphumla kwemithambo yegazi, ecutha i-spasms, i-antioxidant kunye neempawu zokuchama.

Imikhombandlela yokusetyenziswa kweziqhamo ezinomdla

Isiqhamo senkanuko sinokusetyenziswa ngohlobo lweti okanye ukumiliselwa kusetyenziswa amagqabi omileyo, amatsha okanye atyumkileyo, iintyatyambo okanye iziqhamo zezityalo, okanye inokusetyenziswa ngohlobo lwe-tincture, ukukhutshwa kolwelo okanye kwiicapsule. Ukongeza, isiqhamo sesityalo sinokusetyenziselwa ukwenza iijusi zendalo, ijam okanye iilekese.

Iti yeziqhamo

Iti yeziqhamo yokuthanda okanye ukumnika yenye yeendlela ezinokulungiswa ngamagqabi omileyo, amatsha okanye atyumkileyo esityalo, kwaye inokusetyenziselwa ukunyanga ukulala, iintlungu zokuya exesheni, iintlungu zentloko okanye ukunyanga ukunganyamezeleki ebantwaneni.

• Izithako: 1 ithisipuni yamagqabi ezityalo ezomisiweyo okanye atyumkileyo okanye itispuni ezi-2 zamagqabi amatsha;
• Imo yokulungiselela: kwikomityi yeti ubeke amagqabi awomileyo, atyumkileyo okanye amatsha esiqhamo sothando kwaye ungeze i-175 ml yamanzi abilayo. Isimbozo, yima imizuzu eli-10 kunye noxinzelelo ngaphambi kokuba usele.

Ukunyanga ukungalali le iti kufuneka iselwe kanye ngemini, ngokuhlwa, kunye nokuphelisa iintlungu kunye neentlungu zokuya exesheni, kufuneka iselwe kathathu ngemini. Unyango lwe-hyperactivity ebantwaneni, iidosi kufuneka zincitshiswe kwaye ziboniswe ngugqirha wabantwana. Bona nezinye iti zokulwa ukulala.

Isiqhamo se mousse

Isiqhamo se-mousse sesifiso sikwindlela elungileyo yokutya isiqhamo kwaye sonwabele ezinye zezibonelelo, ukongeza ekubeni kukukhetha okuhle kwedessert.

Izithako

• Imvulophu eyi-1 ye-gelatin eyimpuphu ngaphandle kweswekile;
• I-1/2 indebe yejusi yeziqhamo;
• Isiqhamo se-1/2
• Iikomityi ezi-2 zeyogathi engenanto.

Imowudi yokulungiselela

Esipokeni, xuba i-gelatin kwijusi kwaye emva koko uzise kubushushu obuphakathi, uvuselele rhoqo ide inyibilike ngokupheleleyo i-gelatin. Emva koko yithathe ngaphandle kobushushu, yongeza iyogathi kwaye udibanise kakuhle. Emva koko beka lo mxube kwisitya uze usishiye kwifriji kangangemizuzu engama-30. Emva koko, beka nje umnqweno weziqhamo uze ukhonze.

Isiqhamo se-tincture yeziqhamo

Iziqhamo zokuthambisa iziqhamo zingathengwa kwiivenkile ezithengisa iziyobisi, kwiimarike okanye kwiivenkile zokutya ezempilo, kwaye zinokusetyenziselwa ukunyanga uxinzelelo lweemvakalelo, uxinzelelo lwegazi kunye nokunciphisa ubunzima beengxaki zesifo seMénière. Le tincture kufuneka ithathwe kathathu ngemini, kunye nokufakwa okucetyiswayo kwe-2 ukuya kwi-4 ml ye-tincture, elingana namaconsi angama-40-80, ngokutsho kugqirha okanye i-herbalist.

Isiqhamo seFluid Passion Fruit

Ukukhutshwa kwesiqhamo se-passion kunokuthengwa kwimarike, kwiivenkile ezithengisa iziyobisi okanye kwiivenkile zokutya ezenzelwe impilo, yokuphelisa izinyo nokunyanga iherpes. Esi sicatshulwa kufuneka sithathwe kathathu ngemini, kunye namanzi amancinci, kwaye kuyacetyiswa ukuba kuthathwe i-2 ml, elingana namaconsi angama-40, ngokutsho kugqirha okanye i-herbalist

Iziqhamo zePassage zeziqhamo

Iicapsule zeziqhamo zokukhathazeka zingathengwa ezikhemesti, ukuhlanganisa iikhemesti okanye iivenkile zokutya ezempilo, ukukhulula uxinzelelo, uxinzelelo kunye nentloko, kwaye kuyacetyiswa ukuthatha i-1 ukuya kwi-2 200 mg njengezingxobo, kusasa nangokuhlwa, njengokuyalelwa ngugqirha okanye i-herbalist.

Iziphumo ebezingalindelekanga kunye nezimo

Ngenxa yesenzo sayo kwinkqubo yemithambo-luvo kunye nepropathi ethomalalisayo, eyona nto ixhaphakileyo kwicala lesiphumo sokuthanda ukozela, ngakumbi ukuba ityiwe kakhulu.

Njengoko iziqhamo ezinomdla zingaluthoba uxinzelelo lwegazi, ukusetyenziswa kwesi siqhamo kuyaphikiswa kubantu abanoxinzelelo lwegazi olusezantsi, ngaphandle kokuba sikhutshwe ngugqirha, sityiwe ngokwemigaqo yabo.

Ulwazi olunesondlo ngeziqhamo ezinomdla

Isiqhamo sesifiso, sinika ulwazi olulandelayo lwezondlo: