Iimpawu zokuqala ezili-10 zomhlaza emadodeni
Umxholo
- 1. Utshintsho kwisisu
- 2. Ukopha ngokufihlakeleyo
- 3. Utshintsho kumchamo
- 4. Igazi kumchamo wakho
- 5. Intlungu eqhubekayo yomqolo
- 6. Ukukhohlela ngokungaqhelekanga
- 7. Amaqhuma ematyhalarha
- 8. Ukudinwa okugqithisileyo
- 9. Ukuphulukana nobunzima obungachazwanga
- 10. Amaqhuma ebeleni
- Thatha inxaxheba
Iimpawu zokuqala zomhlaza
Umhlaza uphakathi kokufa kwabantu abadala e-US Ngelixa ukutya okunempilo kunokunciphisa umngcipheko wokuba nomhlaza othile, ezinye izinto ezinje ngemfuza zinokudlala indima enkulu. Xa umhlaza usasazeka, kunokuba nzima ukunyanga.
Ukwazi iimpawu zokuqala kunokukunceda ufumane unyango ngokukhawuleza ukuze uphucule amathuba okuxolelwa. Iimpawu zokuqala zomhlaza emadodeni zibandakanya:
- utshintsho lwamathumbu
- ukuphuma kwegazi
- utshintsho lomchamo
- igazi kumchamo
- eziqhubekayo iintlungu zomqolo
- ukukhwehlela okungaqhelekanga
- amaqhuma ematyhalarha
- ukudinwa kakhulu
- ukwehla kobunzima obungachazwanga
- amaqhuma ebeleni
Qhubeka ufunda malunga nezi mpawu ukufumana ukuba ujonge ntoni kwaye yintoni ekufuneka uxoxe ngayo nogqirha wakho kwangoko.
1. Utshintsho kwisisu
Ingxaki yamathumbu ngamanye amaxesha iqhelekile, kodwa utshintsho kumathumbu akho lunokubonisa nokuba ngumhlaza wekolon okanye umhlaza. Ezi zibizwa ngokuba zii-cancer ezingafaniyo. Umhlaza wekolon unokukhula nakweliphi na icandelo lekholoni, ngelixa umhlaza wamachaphaza uchaphazela i-rectum yakho, edibanisa ikholoni ukuya kwi-anus.
Urhudo rhoqo kunye nokuqunjelwa kunokuba ziimpawu zomhlaza, ngakumbi ukuba olu tshintsho lwenzeka ngokukhawuleza. Ezi ngxaki zinakho ukwenzeka rhoqo ngegesi kunye nentlungu esiswini.
Utshintsho kubungakanani okanye ubungakanani bokuhamba kwesisu sakho kunokuba luphawu lomhlaza.
2. Ukopha ngokufihlakeleyo
Ukopha okubonakalayo kungangumqondiso wokuqala wesifo somhlaza. Oku kubaluleke ngakumbi ukuba ukopha kuyaqhubeka okanye ukuba ufumaneke une-anemia yentsimbi ngenxa yokulahleka kwegazi. Unokuqaphela igazi kwizitulo zakho.
Nangona kukho ezinye izizathu eziqhelekileyo zokuphuma kwegazi njengama-hemorrhoids, akufanele uzame ukuzifumanisa ukuba unayo le mpawu. Thetha nogqirha wakho malunga neenkxalabo zakho. Kuya kufuneka uhlolwe rhoqo umhlaza wekolon ukuqala kwiminyaka engama-50.
3. Utshintsho kumchamo
Ukungasebenzi kunye nolunye utshintsho kumchamo kunokukhula njengoko uneminyaka yobudala. Nangona kunjalo, iimpawu ezithile zinokubonisa umhlaza wedlala lobudoda. Umhlaza wedlala lesinyi uxhaphake kakhulu emadodeni aneminyaka engama-60 nangaphezulu.
Iimpawu eziqhelekileyo zomchamo zibandakanya:
- ukuvuza komchamo
- ukungakwazi ukuzibamba
- ukungakwazi ukuchama ngaphandle kokufuna ukuya
- ulibaziseko wokuchama
- ukuxina ngexesha lokuchama
4. Igazi kumchamo wakho
Ukuba unegazi kumchamo wakho, akufuneki ungalihoyi. Olu luphawu oluqhelekileyo lomhlaza wesinyi. Olu hlobo lomhlaza lukho kubantu abatshayayo ngoku nangaphambili kunabantu abangazange batshaye. Prostatitis, umhlaza webala, kunye nosulelo lomchamo kunokubangela igazi kumchamo wakho.
Umhlaza wokuqala wesibeletho unokubangela negazi kwisidoda sakho.
5. Intlungu eqhubekayo yomqolo
Umqolo obuhlungu sisizathu esiqhelekileyo sokukhubazeka, kodwa bambalwa amadoda aqondayo ukuba inokuba luphawu lomhlaza. Iimpawu zomhlaza zisenokungabonakali de zisasazeke kwamanye amalungu omzimba wakho, njengamathambo omqolo wakho. Umzekelo, umhlaza wedlala lobudoda uqhele ukusasazeka emathanjeni kwaye unokubangela ezi mpawu ngaphakathi kwethambo lethambo nasemqolo.
Ngokungafaniyo neentlungu zezihlunu, umhlaza wethambo ubangela ukuthamba kunye nokuphazamiseka emathanjeni akho.
6. Ukukhohlela ngokungaqhelekanga
Ukukhohlela akubalulekanga kubantu abatshayayo okanye kubantu abanesifo sengqele okanye iincukuthu. Ukukhohlela okungapheliyo luphawu lokuqala lomhlaza wemiphunga. Ukuba awunazo ezinye iimpawu ezinxulumene noko, ezinje ngeempumlo ezixineneyo okanye umkhuhlane, ukukhwehlela mhlawumbi akubangelwa yintsholongwane okanye usulelo.
Ukukhohlela kuhamba negazi elinamagazi kukwanxulunyaniswa nomhlaza wamaphaphu emadodeni.
7. Amaqhuma ematyhalarha
Umhlaza wamatyhalarha emadodeni awufane uxhaphake kunomhlaza wesibeletho, imiphunga kunye nekholoni. Okwangoku, akufuneki ungazihoyi iimpawu zokuqala. Izigaqa kumasende ziimpawu zomhlaza wamatyhalarha.
Oogqirha bajonga la maqhuqhuva ngexesha lokujonga impilo. Ukufumanisa kwangaphambili, kuya kufuneka ujonge izigaqa kube kanye ngenyanga.
8. Ukudinwa okugqithisileyo
Ukudinwa kunokuhambelana nenani lezifo ezingapheliyo kunye nokuphazamiseka kwezonyango.Ukudinwa okugqithisileyo yindlela yomzimba wakho yokukuxelela ukuba into ayilunganga kwaphela. Njengoko iiseli zomhlaza zikhula kwaye zivelisa, umzimba wakho ungaqala ukuziva uphantsi.
Ukukhathala luphawu oluqhelekileyo lomhlaza ohlukeneyo. Jonga ugqirha wakho ukuba unokudinwa okugqithisileyo okungahambi emva kokulala kakuhle ebusuku.
9. Ukuphulukana nobunzima obungachazwanga
Kuya kusiba nzima ngakumbi ukugcina ubunzima bakho njengoko uneminyaka yobudala, ke unokujonga ukunciphisa umzimba njengento elungileyo. Kodwa ngequbuliso kwaye ukungachazeki kobunzima kunokubonisa ingxaki enkulu yezempilo, kubandakanya phantse naluphi na uhlobo lomhlaza.
Ukuba ukhawuleza unciphise umzimba ngaphandle kokutshintsha indlela otya ngayo okanye usebenzise umthambo ongakanani, xoxa nogqirha wakho.
10. Amaqhuma ebeleni
Umhlaza webele awukhethi kuphela kwabasetyhini. Amadoda nawo kufuneka alumke kwaye ajonge amaqhuma akrokrisayo kwindawo yebele. Olu luphawu lokuqala olubonakalayo lomhlaza wamabele wesilisa. Biza ugqirha wakho kwangoko ukuze ukuvavanye ukuba ubona iqhuma.
Imfuza inokudlala indima kumhlaza wamabele wesilisa, kodwa inokwenzeka kwakhona ngenxa yokuvezwa yimitha okanye amanqanaba aphezulu e-estrogen. Amaqhuma amabele afunyanwa ngokufuthi emadodeni akuma-60s.
Thatha inxaxheba
Uninzi lomhlaza kunzima ukulufumana kwinqanaba lokuqala, kodwa ezinye zinokubangela umahluko obonakalayo. Ukwazi ezona mpawu zixhaphakileyo zomhlaza kubalulekile ekufumaneni isifo ngokukhawuleza. Okwangoku, iimpawu ngqo kunye neempawu zomhlaza ziyahluka. Njengomthetho wesithupha, kufuneka usoloko ubona ugqirha wakho ukuba ukrokrela into engalunganga.