Ngaba iMirena IUD ingunobangela wokulahleka kweenwele?

Umxholo

• Ngaba iMirena ibangela ukulahleka kweenwele?
• Yintoni enye enokubangela ukuba ndilahlekelwe ziinwele?
• Ezinye iziphumo ebezingalindelekanga zeMirena
• Ngaba ukulahleka kweenwele okubangelwa nguMirena kungaguqulwa?
• Ukuthatha

Ushwankathelo

Ngequbuliso ukufumana izihlwitha zeenwele eshaweni kunokuba yinto eyothusayo, kwaye ukuqonda unobangela kunokuba nzima. Ukuba kutshanje ufake isixhobo seMirena intrauterine (IUD), usenokuba uvile ukuba kunokubangela ukulahleka kweenwele.

I-Mirena yinkqubo yesixhobo se-intrauterine equlathe kwaye ikhuphe i-hormone efana neprogesterone. Iqukethe i-estrogen.

I-Mirena yenye yeendlela eziqhelekileyo ezisetyenziselwa ukulawula ixesha elide lokuzalwa, kodwa oogqirha abaqhelekanga ukubalumkisa abantu malunga nethuba lokulahleka kweenwele. Ingaba yinyani? Funda ukuze ufumane.

Ngaba iMirena ibangela ukulahleka kweenwele?

Ilebheli yemveliso yeMirena idwelisa i-alopecia njengenye yeziphumo ebezingalindelekanga ezichazwe ngaphantsi kweepesenti ezi-5 zabasetyhini abafumene i-IUD ngexesha lovavanyo lweklinikhi. I-Alopecia ligama leklinikhi lokulahleka kweenwele.

Ngelixa ilahleko yeenwele ingaqhelekanga kakhulu kubasebenzisi baseMirena, inani labasetyhini abaxele ukulahleka kweenwele ngexesha lovavanyo lweklinikhi beliphawuleka ngokwaneleyo ukuba ludwelise njengempendulo echaseneyo efanelekileyo kwileyibhile yemveliso.

Ukulandela ukuvunywa kukaMirena, bekukho izifundo ezimbalwa ezenziweyo ukufumanisa ukuba iMirena inxulumene nokulahleka kweenwele.

Olunye uphononongo olukhulu lwaseFinland lwabasetyhini abasebenzisa i-IUD equkethe i-levonorgestrel, njengeMirena, baqaphela amanqanaba okulahleka kweenwele phantse iipesenti ezili-16 zabathathi-nxaxheba. Olu pho nonongo luhlolisise abafazi ababene-Mirena IUD efakwe phakathi kuka-Apreli 1990 noDisemba 1993. Nangona kunjalo, isifundo asizange sichaze ezinye izizathu ezinokwenzeka zokulahleka kweenwele.

Ukuphononongwa kamva kwedatha yokuthengisa emva kokuthengisa eNew Zealand yafumanisa ukuba ukulahleka kweenwele kwaxelwa ngaphantsi kwepesenti enye yabasebenzisi baseMirena, ehambelana nelebhile yemveliso yaseMirena. Kwi-4 kwaba-5 bala matyala, ixesha elalisenziwa apho ilahleko yeenwele lalisaziwa kwaye laqala kwisithuba seenyanga ezili-10 zokufakwa kwe-IUD.

Kuba ezinye izizathu ezinokubangela ukulahleka kweenwele zakhutshwa ngaphandle kwaba bafazi, abaphandi bakholelwa ukuba kukho ubungqina obomeleleyo bokucebisa ukuba i-IUD ibangele ukuba balahlekelwe ziinwele.

Abaphandi baphinde baqaphela indlela ukuncitshiswa kwemveliso ye-estrogen kunye nomsebenzi wokuyeka ukuya exesheni kunokubangela ukulahleka kweenwele okunxibeleleneyo ngokubangela i-testosterone, ethi emva koko isebenze kwifom esebenzayo ngakumbi ebizwa ngokuba yi-dihydrotestosterone, ukuba ne-bioavailability ephezulu emzimbeni kwaye ikhokelele ekulahlekelweni ziinwele.

Nangona esona sizathu sokuba iMirena inokubangela ukulahleka kweenwele asaziwa, abaphandi bacinga ukuba, kwabanye abantu basetyhini, ukulahleka kweenwele kunokubangelwa kwinqanaba elisezantsi le-estrogen elenzeka emzimbeni onxulumene nokuvezwa yiprogesterone-efana nehomoni eMirena.

Yintoni enye enokubangela ukuba ndilahlekelwe ziinwele?

Nangona iMirena inokuba ngoyena nobangela wolahleko lweenwele zakho, kubalulekile ukuba ujonge ezinye izizathu zokuba iinwele zakho zinokuwa.

Ezinye izizathu ezaziwayo zokulahleka kweenwele zibandakanya:

• ukwaluphala
• yemfuza
• iingxaki ze-thyroid, kuquka i-hypothyroidism
• ukungondleki, kubandakanya ukungabikho kweprotein eyaneleyo okanye i-iron
• umothuko okanye uxinzelelo olude
• amanye amayeza, anje nge-chemotherapy, ezinye zegazi ezincinci, kunye neyeza ezithile zokuthomalalisa uxinzelelo
• ukugula okanye utyando lwamva nje
• utshintsho lwehomoni ekuzaleni okanye ekuyekeni
• izifo ezifana nealopecia areata
• ukuhla ukusinda
• ukusetyenziswa kwezilungelelanisi zemichiza, izinto zokuthambisa iinwele, imibala, i-bleaching, okanye ukuvumela iinwele zakho
• usebenzisa izibambiso zemihashe okanye iinwele ezixineneyo okanye iinwele ezitsala iinwele ezinje ngee-cornrows okanye ii-braids
• ukusetyenziswa gwenxa kwezixhobo zokuthambisa ubushushu kweenwele zakho, ezinje ngezomisi iinwele, iirling curling, ii curler ezishushu, okanye iicron iron

Kuqhelekile ukuba ulahlekelwe ziinwele emva kokuba ubelekile. Ukuba ufake i-Mirena emva kokuba usana, ukulahleka kweenwele kunokubakho ngenxa yokulahleka kweenwele zasemva kokubeleka.

Ezinye iziphumo ebezingalindelekanga zeMirena

I-Mirena yi-IUD yokukhulelwa equkethe i-hormone yokwenziwa ebizwa ngokuba yi-levonorgestrel. Ifakwe kwisibeleko sakho ngugqirha okanye umboneleli wezempilo oqeqeshiweyo. Emva kokuba ifakwe, ikhupha ngokukhawuleza i-levonorgestrel kwisibeleko sakho ukukhusela ukukhulelwa ukuya kwiminyaka emihlanu.

Iziphumo eziqhelekileyo ezichaphazelekayo zeMirena ziquka:

• isiyezi, ukudinwa, ukopha, okanye ukubamba ngexesha lokubekwa
• ukubala, ukopha ngokungaqhelekanga okanye ukopha kakhulu, ngakumbi kwiinyanga ezintathu ukuya kwezintandathu zokuqala
• ukungabikho kwexesha lakho
• ii-cysts zamaqanda
• iintlungu zesisu okanye zangasese
• ukukhutshwa kwilungu lobufazi
• isicaphucaphu
• intloko ebuhlungu
• uvalo
• ukuba sexesheni okubuhlungu
• vulvovaginitis
• ukutyeba kwakho
• ibele okanye iintlungu zomqolo
• induna
• yehle i-libido
• ukudakumba
• igazi elonyukayo

Kwiimeko ezinqabileyo, i-Mirena inokuphinda iphakamise umngcipheko wesifo esibi esibizwa ngokuba yi-pelvic inflammatory disease (PID) okanye esinye isifo esisongela ubomi.

Ngexesha lokufakwa, kukwakho umngcipheko wokugqobhoza okanye ukungena kudonga lwakho lwesibeleko okanye umlomo wesibeleko. Enye inkxalabo enokubakho yimeko ebizwa ngokuba yi-embed. Yilapho isixhobo sinamathela ngaphakathi kodonga lwesibeleko sakho. Kuwo omabini la matyala, i-IUD inokufuna ukuba isuswe ngotyando.

Ngaba ukulahleka kweenwele okubangelwa nguMirena kungaguqulwa?

Ukuba uqaphele ukulahleka kweenwele, kubalulekile ukuba undwendwele ugqirha ufumanise ukuba ikhona enye indlela enokwenzeka. Ugqirha wakho uya kujonga ukusilela kweevithamini kunye nezamaminerali kunye nokuvavanya ukusebenza kwe-thyroid.

Ngelixa kunokuba nzima ukubonisa ukuba iMirena ngunobangela wokulahleka kweenwele zakho, ukuba ugqirha wakho akakwazi kufumana enye inkcazo, unganqwenela ukuba i-IUD isuswe.

Kwisifundo esincinci saseNew Zealand, aba-2 kwaba-3 kwabasetyhini abasuse i-IUD yabo ngenxa yenkxalabo malunga nokulahleka kweenwele kuxelwe ukuba baphinde bazibuyisela iinwele zabo emva kokususwa.

Kukho iinguqu ezimbalwa zendlela yokuphila kunye nezonyango zasekhaya ezinokukunceda uphinde uvuselele iinwele zakho, ezinje:

• ukutya ukutya okunesondlo kunye neeprotein ezininzi
• ukunyanga nakuphi na ukusilela kwesondlo, ngakumbi iivithamini B-7 (biotin) kunye no-B complex, zinc, iron, kunye neevithamini C, E, kunye no-A
• ukusithambisa kancinci isikhumba sakho sasentloko ukuze ukhuthaze ukujikeleza
• ukuthatha unonophelo lweenwele zakho kunye nokuphepha ukutsala, ukujija, okanye ukubrasha ngqwabalala
• ukunqanda ukufudumeza ubushushu, ukuphuma kwegazi ngokugqithisileyo, kunye nonyango lwamachiza kwizinwele zakho

Kungathatha iinyanga ngaphambi kokuba uqalise ukuphinda uvele, ke kuya kufuneka ube nomonde. Ungazama iwigi okanye ulwandiso lweenwele ukunceda ukufihla indawo okwangoku.

Musa ukuthandabuza ukufuna inkxaso yeemvakalelo, kubandakanya unyango okanye iingcebiso, ukuba unengxaki yokujamelana nelahleko yeenwele.

Ukuthatha

Ukulahleka kweenwele kuthathwa njengempembelelo engaqhelekanga yeMirena. Ukuba wena nogqirha wakho uthatha isigqibo sokuba iMirena yeyona ndlela ilungileyo yolawulo lokuzalwa, ngekhe ubenemicimbi yokulahleka kweenwele, kodwa iseyinto ekufanele uyixoxe nogqirha wakho ngaphambi kokufakwa.

Ukuba ucinga ukuba iMirena inoxanduva lokulahleka kweenwele zakho, khangela ugqirha uluvo lokulawula ezinye izizathu ezinokubakho. Kanye kunye nogqirha wakho, unokwenza isigqibo sokuba uMirena asuswe kwaye uzame uhlobo oluthile lokulawula ukuzalwa.

Nje ukuba iMirena isuswe, yiba nomonde. Kungathatha iinyanga ezininzi ukuqaphela nakuphi na ukubuyela ngokutsha.