Yintoni iCrossbite kunye nendlela yokuyinyanga

Umxholo

• Iindlela eziphambili zonyango
• 1. Ukusetyenziswa kwenkcenkce yenkalakahla
• 2. Ukususwa kwamazinyo
• 3. Usetyenziso lwezihlangu zamazinyo
• 4. Utyando
• Ungayikhusela njani imingxunya ngexesha lonyango
• Izizathu ezinokubangela zokuwela umnqamlezo
• Zeziphi iingxaki ezinokubakho

Ukulunywa umnqamlezo kukungalungelelani kakuhle kwamazinyo abangela ukuba, xa umlomo uvaliwe, elinye okanye ngaphezulu amazinyo omhlathi ongasentla angahambelani nalawo asezantsi, asondele esidleleni okanye elulwimini, kwaye ashiye uncumo lugoso.

Zimbini iintlobo eziphambili ze-crossbite:

• Kamva: kuxa amazinyo aphezulu nangasemva evala ngaphakathi kwamazinyo asezantsi;
• Ngaphambili: kuxa amazinyo aphezulu angaphambili avaleka ngasemva kwamazinyo asezantsi.

Ukongeza kwingxaki yobuhle, ukuluma umnqamlezo kunokuba nayo eminye imiphumo emibi njengokunyuka komngcipheko wezifo kunye nesifo seentsini ezenzeka, ikakhulu, ngenxa yobunzima bokuxubha amazinyo ngokuchanekileyo.

I-crossbite ihlala ibonakala kwakamsinya ebuntwaneni, kodwa ayizinyamekeli iyodwa, iyimfuneko ekwenzeni unyango kusetyenziswa izihlangu zezilima, utyando, okanye ukususwa kwamazinyo, umzekelo. Ke, ukuba olu tshintsho luyarhanelwa, nasebantwaneni, kubalulekile ukuba ubone ugqirha wamazinyo ukuze aqinisekise isifo kwaye aqale unyango.

Iindlela eziphambili zonyango

Ngokufanelekileyo, unyango lwe-crossbite kufuneka luqaliswe ngexesha lobuntwana okanye ebusheni, xa amazinyo aqinisekileyo esakhula. Nangona kunjalo, kukho iindlela ezininzi zonyango, ezingasetyenziselwa abantu abadala:

1. Ukusetyenziswa kwenkcenkce yenkalakahla

Isiciko senkalakahla sisixhobo esincanyathiselwe kuphahla lomlomo, phakathi kwemihlathi, kwaye siyandisa, sityhalela ngaphandle amazinyo. Ukuze isebenze ngokuchanekileyo, kufuneka wenze utyelelo rhoqo kugqirha wamazinyo ukwandisa ubungakanani ngokuthe ngcembe.

Le ndlela isebenza kakuhle ebantwaneni, kuba uphahla lomlomo lusakhula, kwaye kunokwenzeka ukuba ubulawule ngcono ubungakanani bayo, nangona kunjalo, inokusetyenziswa nakwabanye abantu abadala.

2. Ukususwa kwamazinyo

Obu buchule busetyenziswa ngakumbi kwiimeko apho ukulunywa kutshintshwe khona ngenxa yempembelelo yamazinyo asezantsi. Kungenxa yokuba emva kokususa elinye okanye angaphezulu amazinyo, ugqirha wamazinyo wenza indawo eyaneleyo yokuba amazinyo akhule ngokufanelekileyo, ngaphandle kokuchaphazela ulungelelwaniso.

3. Usetyenziso lwezihlangu zamazinyo

Le yenye yeendlela ezisetyenziswayo kakhulu zonyango, ngakumbi ngexesha lokufikisa kunye nokuba mdala, njengoko kunceda ukutsala amazinyo kwindawo efanelekileyo kwaye uzilungelelanise. Ukulungiselela le nto, isixhobo sifakwa ngaphezulu kwamazinyo enza uxinzelelo rhoqo "ukutsala" okanye "ukutyhala" amazinyo, ukulungelelanisa ukuluma.

Kuxhomekeka kwinqanaba lokutshintsha kokuluma kunye nobudala, olu hlobo lwesixhobo lunokusetyenziswa ukusuka kwiinyanga ezimbalwa ukuya kwiminyaka eliqela, ngokwahluka ukusuka komnye umntu ukuya komnye.

Bukela le vidiyo ilandelayo kwaye ufunde ngakumbi ngezixhobo zamazinyo:

4. Utyando

Utyando lolona nyango lulungileyo kubantu abadala abalunywe ngumnqamlezo, kuba, nangona iyindlela ehlaselayo, ivelisa iziphumo ngobuhle obungcono. Ukwenza olu hlobo lotyando, ugqirha wophula umhlathi kwiindawo ezininzi kwaye emva koko asebenzise izikrufu esincinci kunye nezixhobo zamazinyo ukuzifaka endaweni efanelekileyo.

Ungayikhusela njani imingxunya ngexesha lonyango

Ukusukela ukuba uninzi lonyango lokusebenzisa izinto ezinqamlezileyo luhlobo oluthile lwezixhobo ezinamathele emazinyweni kubaluleke kakhulu ukugcina ucoceko lomlomo olwaneleyo, ukuthintela ukubonakala kwemingxunya kunye nesifo seentsini.

Ukwenza oku, kuyacetyiswa ukuba uhlambe amazinyo akho kakuhle, ngakumbi kufutshane neendawo isixhobo esincamathele kuzo izinyo, kunye nokubhabha phakathi kwamazinyo. Ukongeza, kuya kufuneka ukunqande ukutya ukutya okuswiti kakhulu okanye okuncamathela ngokulula emazinyweni akho, njengoko zinokushiya iintsalela ekunzima ukuziphelisa kwaye zikhuthaze ukukhula kweentsholongwane.

Jonga ukuba ungaxubha njani ngokufanelekileyo amazinyo akho, naxa usebenzisa izihlangu zamazinyo.

Izizathu ezinokubangela zokuwela umnqamlezo

Kukho iintlobo ezintathu eziphambili zezizathu zokuwela, ezibandakanya:

• Imfuza: oku kwenzeka xa kukho imfuza ukuba ithambo lomhlathi libanzi kunelaphezulu, lenze ukuba amazinyo enze gwenxa;
• Ukulibaziseka kokukhula kwamazinyo: yenza ukuba amazinyo aphezulu nangaphantsi akhule ngamaxesha ahlukeneyo, anokubangela ukuba ahlukane ngakumbi;
• Suck ngomnwe: lo msebenzi unokubangela ukuba uphahla lomlomo lukhule kancinci, lube lincinci kunesiqhelo kwaye lungahambisi kakuhle amazinyo;

Ukongeza, xa kukho ingxaki yokwakheka kwempumlo okanye emqaleni, ezinje ngeetoni ezandisiweyo, umzekelo, umntwana angaqala ukuphefumla ngomlomo kwaye, xa oku kusenzeka, ulwimi luphakanyiswa rhoqo kwaye luphumle eluphahleni lomlomo. , ezinokonakalisa ukukhula kwemihlathi, zibangele ukungalungelelani kwamazinyo.

Zeziphi iingxaki ezinokubakho

Xa unyango olufanelekileyo lwe-crossbite lungenziwanga, kunokubakho iingxaki ezininzi, ezo ziyahluka ngokwenqanaba lokuguqulwa kokulungelelaniswa kwamazinyo:

• Ukugqithisa kakhulu amazinyo kunye neentsini;
• Ukulunywa rhoqo ngengozi ezidleleni;
• Ukwanda komngcipheko wemingxunya kunye nesifo seentsini;
• Ubuhlungu entanyeni nasemagxeni;

Ngamanye amaxesha, ukuluma umnqamlezo kunokubangela nokubonakala kwentloko rhoqo, eyenzeka ikakhulu ngenxa yokuqhawuka rhoqo kwemisipha yomhlathi, enokuthi yaziwa ngokuba yi-bruxism, kwaye ethi iphele ngokuqina kakhulu kwaye ibuhlungu, iqaqambisa iintlungu. entloko. Funda ngakumbi malunga ne-bruxism kunye nendlela yokuyikhulula.